Bowen Therapy HK

20/10/2025

🌀Discover the Power of Bowen Therapy!🌀

Did you know that structural imbalances can impact not just your posture, but your overall well-being? Bowen Therapy gently addresses these issues, helping to release tension and promote better communication between your nervous system and body.

✨ Experience greater balance, enhanced movement, and emotional regulation as you restore harmony within yourself.

Embrace a journey toward optimal health and comfort today!

When posture and the nervous system don’t see eye to eye

When the body is out of alignment — maybe one shoulder sits higher, or there’s a slight shift through the spine — it’s not just a structural issue. This unevenness can affect how the brain and body communicate.

Uneven posture can send mixed messages through the nervous system, influencing balance, coordination, and even emotional regulation. For some people, especially those with retained primitive reflexes, this imbalance can keep old movement patterns “switched on.”

Reflexes such as the ATNR, STNR, TLR, and Spinal Galant are designed to help us develop in infancy — but if they’re not fully integrated, they can contribute to muscle tension, altered spinal curves, or inefficient movement patterns later in life.

Bowen Therapy offers a gentle way to bring attention to postural and nervous system patterns, inviting the body to explore greater ease and balance as best it can.

Source: https://www.mdpi.com/1648-9144/61/3/427

12/10/2025

09/10/2025

I was deeply moved by Yo-Yo Ma’s 70th birthday tribute. Musicians do not seek truth, goodness, and beauty only within themselves or within music. More often, they hope that these qualities in music extend to humanity and to the relationships between people. There is also a sincere wish that, across history and around the world, people will nurture a shared vision in which truth, goodness, and beauty are pursued. Therapists, who are committed to helping people who are suffering and to bringing out the goodness in the body, share the same wish.

Repost from the June issue of ‘Bowen Hands,’ the journal of the Bowen Therapy Academy of Australia - the last part of my article ‘The Meaning of Life.’ I sincerely hope readers sense how, as we travel through time and across the world, we are called to nurture a living vision of truth, goodness, and beauty in our lives and in our connections with others. ❤️

03/10/2025

See you there! 😉👍
https://www.bowen.org.au/2026-conference-geelong/

17/09/2025

Bowen Therapy has grown to over 60,000 practitioners worldwide. This video series documents my ongoing learning journey with Bowen Therapy, as I revisit older articles that introduced and promoted the therapy, and record selected cases as YouTube clips. I hope this video can stimulate your interest or help you deepen your understanding of Bowen Therapy.

寶雲療法發展至今，全球已培訓逾六萬名治療師。我很榮幸獲邀成為2026年國際會議（Geelong，吉朗）十幾位講者之一。為籌備此次國際會議的演講，我重新整理並更新了過去介紹及推廣寶雲療法的文章，並記錄若干個案製作成一系列 YouTube 片段，作為個人寶雲技術學習與成長的紀錄。此系列亦方便有興趣的人士加深對寶雲治療的認識。

Bowen Therapy has grown to over 60,000 practitioners worldwide. This video series documents my ongoing learning journey with Bowen Therapy, as I revisit and ...

15/09/2025

Bowen therapy is widespread now. There are about 60,000 Bowen therapists worldwide, and they’re helping many people daily with their health concerns. ❤️

Some people call it a gift.
Others call it fascia science.
Either way — it works.

Tom Bowen didn’t invent a flashy technique. He noticed something that others overlooked: that the body responds best when it’s gently listened to — not forced.

The approach he developed became what we now call Bowen Therapy: a structured, fascia-focused bodywork technique that activates the body’s innate capacity to reset, realign, and repair.

Today, it's trusted by practitioners across the world to treat pain, support recovery, and restore balance - not just physically, but emotionally and neurologically too.

Whether you’re looking to add a powerful new tool to your practice, or you're exploring a new path in holistic health, Bowen Therapy offers a skillset that’s subtle, effective, and deeply needed.

Because in a world of overstimulation, less can truly be more.

10/09/2025

Welcome to Meridian Timings for Good Health. In this video, we explore a traditional Chinese medicine framework rooted in the Huangdi Neijing: the Ziwu Liuzhu chart. This ancient map divides the 24-hour day into 12 two-hour windows, each linked to a primary meridian. Alice L. M. Chan, author of Acupoints in Bowen Therapy, will show practical ways to align your meals, activity, and rest with these cycles to support balance and vitality. If you’re seeking concise, tradition-based wellness guidance, you’re in the right place.

Enjoy the videos and music you love, upload original content, and share it all with friends, family, and the world on YouTube.

10/09/2025

Hello, I’m Therapist Alice. In this video, I will talk about the vagus nerve（迷走神經）. By addressing the vagus nerve, Bowen therapists offer a holistic approach to health and healing, leading to improvements across various health conditions, enhancing emotional well-being and promoting physical health.❤️
Bowen Therapy & Vagus Nerve
https://youtu.be/HlaJqjvupBE

09/09/2025

My Bowen therapy training at the Bowen Therapy Academy of Australia opened a doorway to a broader journey - exploring traditional Chinese medicine and acupuncture. After three years of study, I authored “Acupoints in Bowen Therapy”, now available on Amazon. There are countless invaluable ideas in TCM I’m eager to discuss. In this video, I share a core principle from The Emperor’s Inner Canon（黃帝內經）: Anger harms the Liver; Joy harms the Heart; Overthinking harms the Spleen; Worry harms the Lungs; Fear harms the Kidney.（怒傷肝、喜傷心、思傷脾、憂傷肺、恐傷腎）❤️

Emotions’ Impact on Organs(Anger-Liver, Joy-Heart, Overthinking-Spleen, Worry-Lungs, Fear-Kidney)
https://youtu.be/UsplIjCPGOE

26/07/2025

以下是刊登於六月澳洲寶雲治療學院的刊物的其中一次寶雲治療的案例：

「來自香港的潘小姐的敘述 :
我在2025年2月3日摔倒後，通過寳雲療法經歷了顯著的康復。我跌倒後，我感覺不是太差，但在半小時後，我的身體開始顫抖，需要協助才能走路。經過我常規治療師的治療後，建議我嘗試寶雲療法。

我很幸運能夠立即與Alice進行一次會面，她是一名技術高超的寳雲治療師。經過一小時的治療後，我注意到顯著的改善。我能夠更輕鬆地走動，顫抖也有所減輕。

然後，我做了針灸，雖然提供了一些緩解，但仍然不夠使我在重要的工作旅行前恢復正常活動。我只能勉強使用拐杖行走。經過兩次針灸後，我決定繼續進行寳雲療法。隨著治療的進展，我逐漸恢復了無需拐杖行走的能力，並成功完成了三月初的公幹。

在這段時間裡，我還每天使用Bowtech Ease 2至3次，這對我的康復大有幫助。最終，寳雲療法對我起了奇妙的效果，使我能夠康復並能迅速恢復工作。」

//根據寶雲治療師Alice Chan的敘述，在事故發生當天，客人立即接受了顱骶骨治療法，治療師繼而推薦她進行寶雲療法。這是在她摔倒後的約三小時。
情況：
- 下背部、臀部及側面有疼痛和緊張，從骶骨到大腿骨頭有緊繃感。
- 由於突如其來的摔倒，造成驚恐和身體顫抖。
程序：BRM 1 (1-10)，BRM 2 ，腰部放鬆程序，臀部放鬆程序，迷走神經程序（等待時間較長）。

在隨後的治療中，我在同樣的BRM準備後加入了以下程序：
鞘肌，
坐骨神經痛，
俯臥骶骨，
手肘部（因為她為了保護自己免受直接撞擊地面而使用手臂的即時反應）。

這便是寶雲先生稱之為“上天的恩賜”的技術。讓人能有奇蹟般的康復進展。我非常感激Farida Irani老師幾年前推薦我參加在墨爾本的Ossie和Elaine的SPB 2課程。我從這門課中獲得的寶貴和全面的信息，讓我對有效治療所需的治療程序和技術有了扎實的理解。上完堂後，我還把重點結集並出版了一本書，以提供給其他從業者參考。

我的三本書：Anatomy for Bowen Technique, Acupoints in Bowen Therapy and Bowen Technique SP2 Master's Anatomy可從亞馬遜購得，或直接聯繫我 bowtech.alice@gmail.com//

26/07/2025

A testimonial submitted by one of my clients was recently published in Bowen Hands, the official journal of the Bowen Therapy Academy of Australia. I will continue to do my best in helping people with pain and restrictions through my Bowen Technique! ❤️

28/06/2025

Today's client presented a case of shifting pain. She originally had hip and back pain, which has improved after a Bowen session. However, she has now discovered pain in the groin region. I would like to explain this :