https://www.shiftmeditation.com/

Shift Meditation, Kowloon (2026)

09/03/2026

A glimpse into yesterday’s full day workshop in Amsterdam with the latest graduates of the Shift Sound Therapy training 🥣 New cohort incoming next week (March 18)!

It was such a joy to explore sound, and spend time together. These trainings are more than just sharing knowledge and skills, they are an initiation into a new timeline 🚀

If you’re frequency curious, and would like to know more about the next edition this March - June 2026, check the link in my bio. Payment plans available.

This unique online 3-month+ course is designed to teach you everything you could possibly need to practice sound therapy professionally and start a purpose-driven business from someone who brings more than 10 years experience working with sound 🐚

My approach blends the scientific, the mystical and the practical to help you not only learn the skills, but make your work with sound your new career 💁‍♀️

Special thanks to !

💛

02/12/2025

Enrollment for the Spring 2026 (11th edition) is now open 🐚

This comprehensive 3 month+ sound healing certification and business mentorship kicks off on March 18, 2026. Early bird price until Jan. 15 💁‍♀️

This is an online and interactive training designed to teach you everything you could possibly need to practice sound therapy and start a purpose-driven business. It covers working with groups and 1-1.

You also have the option to join an in-person 1 day workshop in Amsterdam and/or a week long retreat to deepen your practice. The Frequency Sanctuary takes place April 16-22, 2026 in Ibiza 🌴

After 10 years of working professionally as a sound therapist, artist, and meditation teacher, 500+ sessions, ceremonies, workshops, and performances with many thousands of people globally, my intention with this course is to help you find your unique voice and share your gifts with the world.

My approach blends culture with wellbeing and science in a way that is accessible to everyone. I feel the art, the science and the spiritual aspects of sound medicine are all important and this course covers it all. We also go deep into the business side so you come out of this course with a solid plan.

Included in this 3 month+ journey:

-Mentorship with me that lasts beyond the 13 weeks, including 4 personal coaching sessions
-7 90 minute+ online group gatherings
-Over 250 on-demand videos, presentations, documents + recordings
-Access to private community area -Promotion as part of the graduate directory
-300 HOUR certification

Swipe left for more details on what you’ll learn and hear from graduates 💠

If you feel drawn to help others by practicing sound medicine, see bio👆Via the site, you can schedule a free 30 min. call. As usual, I will give 1 full scholarship

💛

25/11/2025

10 years of shift meditation 💥
As y’all may have noticed, I’m not one for looking back, but earlier this year marked 10 years since my first public sound meditation.

So many of you have been a part of this journey. And many more are new to my work and have no idea I’ve been around for a minute. I’d love to hear in the comments what your favourite shared moment from this last beautiful and intense decade has been!

I’m grateful for sharing this life with you ✨ Some highlights:

1. Pioneering multidimensional spatial sound with .live (.amsterdam , , etc.

2. Featured teacher at in the German Alps

3. Co-hosted opening ceremonies for 7 years +

4. Monthly parties w/

5. Pregnancy and birth of my second child ( for 2+ years of monthly sound baths)

6. 2 years of regular sound meditations for &

7. Closing sound meditation with during the Dali lama’s art exhibition in (+ laser, crystal & sound installation with at this venue)

8. Light & sound installation with during

9. weeklong wellness stage curation with NWN for + main stage with

10. festival main stage

11. w/Yayoi Kusama w/ Stadswild

12. 3, 4-hour bespoke album creations and performances w/ EndofTime for .co psychedelic journeys (full documentary at Spinoza)

13. 3 years of bi-annual retreats w/ .biz

14. Bespoke sound meditation for Gucci & 50+ other corporate clients, like Gibson Guitar featured here

15. 2 years of co-creating the Blockbase Planetary Supernode takeover during the World Economic Forum in Davos

16. 4 year sound meditation residency at

17. Mentoring more than 300 graduates around the world of my unique sound therapy training + retreat in Ibiza

♾️💛

18/11/2025

It’s time to gather again 🌀
To unplug and connect to organic intelligence
To swim in the sea and drum around the fire 🤸‍♀️

Join us for The Frequency Sanctuary - a transformative 7 day retreat set in the lush forests of northern Ibiza. Guided by Stacey and her team, this journey weaves sound, nature, movement, and meditation into a deeply restorative and inspiring experience - a remembering of who you are beneath the layers.

Now with 250 euro early bird discount!

Held in Hekamiah, a stunning luxury villa near Benirrás beach, this retreat is a space to realign with your inner rhythm, nourish your body and spirit, and rise into a new frequency of being.

Our nature-rich base is equipped with a sauna, swimming pool, ceremonial dome, yoga deck, a special copper meditation pyramid and more 🏝️
 The food is also an integral part of this weeklong experience. We will be joined once again by our private chef and his team, who grow, ferment and prepare the ingredients months and weeks in advance. Everything is local, organic, and sourced from regenerative sources to support as medicine for your whole energy field – body, mind and spirit 🪽

Community remains the core of this experience though and as those who have attended in the past can attest, you will emerge from this experience on a new level, deeply restored and with a renewed sense of purpose. We’ll also have a lot of fun!

We have many beautiful options for accommodation, including shared double rooms, a private master suite with outdoor rain shower, and luxury glamping tents, starting at 1700 euros all-inclusive for the entire week.

Step into the field and expect magic to emerge, including surprise guest teachers ✨

See link in bio for all details or reach out to stacey@shiftmeditation.com with any questions.

Now with early bird 250 euro discount 🐤 Limited spots available 💛

11/09/2025

Meet some of the latest graduates of the Shift Sound Therapy training 🎓 And see below for details on the next edition kicking off next week on Sept. 17th 🌀

1. Ang Baker, Baltimore, MD, USA

Ang offers restorative environments and integrates nature and art to create sonic installations. www.cosmosynthesis.net

2. Natasha Makarenko, British Columbia, Canada

Offering intimate 1:1 treatments, group sound bath sessions in nature or online, and day retreats on her paradise property in the Okanagan BC on Shuswap river.
https://soulalchemycrystalsound.ca

3. Jacqueline Walker, Alberta, Canada

A musician and sound therapist, she offers restorative sound healing experiences that help people release stress, reset their nervous systems, and reconnect with themselves.
https://www.heartstringsound.com/

4. Shanti A. Armenio, Amsterdam, NL

With the alchemy of the gongs, bowls, and her intuition, she m creates a transformative sacred ritual, weaving soundscapes that dissolve tension, awaken intuition, and invite the soul to bathe in its true frequency.

5. Magda Urbanska, Hilversum, NL
Magda combines therapeutic sound frequencies to restore inner balance with natural face creams that truly care for your skin. She offers 1:1 sessions and
group sound baths.
www.consciouscare.eu

6. Maaike Chanowski, Amsterdam, NL

Offering 1:1 and group sessions using a variety of instruments and vocals, she gently guides others to tune into themselves.
www.apollonsoundhealing.com

7. Natalie Bell, Amsterdam NL
https://www.instagram.com/theresonancewell/
Natalie crafts immersive sound bath journeys that harmonize crystal alchemy bowls, voice, rhythm, and intentional ritual.

This unique 3-month+ course is designed to teach you everything you could possibly need to practice sound therapy professionally and start a purpose-driven business.

See link in bio for details of the next edition starting next Wed. Only a few spots left! You can schedule a discovery call via the website or enroll directly 🐚 💛

02/06/2025

Enrollment for the 10th edition is now open! And you can kick it off with the Sound & Silence retreat in Ibiza this Sept. 🐚

This comprehensive 3 month+ sound healing certification and business mentorship kicks off on Sept. 17, 2025. Early bird price until July 1 💁‍♀️

This is an online and interactive training designed to teach you everything you could possibly need to practice sound therapy and start a purpose-driven business. It covers working with groups and 1-1.

You also have the option to join an in-person 1 day workshop in Amsterdam and/or a week long retreat to deepen your practice. The week long Sound & Silence retreat is Sept. 22-28, 2025 in Ibiza 🌴

After more than 9 years of working professionally as a sound therapist, artist, and meditation teacher, 500+ sessions, ceremonies, workshops, and performances with many thousands of people globally, my intention with this course is to help you find your unique voice and share your gifts with the world.

My approach blends culture with wellbeing and science in a way that is accessible to everyone. I feel the art, the science and the spiritual aspects of sound medicine are all important and this course covers it all. We also go deep into the business side so you come out of this course with a solid plan.

Included in this 3 month+ journey:

-Mentorship with me that lasts beyond the 13 weeks, including 4 personal coaching sessions
-7 90 minute+ online group gatherings
-Over 250 on-demand videos, presentations, documents + recordings
-Access to private community area -Possibility to join an in-person retreat in 2025
-300 HOUR certification

Swipe left for more details on what you’ll learn 💠

If you feel drawn to help others by practicing sound medicine, see bio👆Via the site, you can schedule a free 30 min. call. As usual, I will give 1 full scholarship 💛

04/03/2025

Meet some of the latest graduates of the Shift Sound Therapy training 🎓 And see below for details on the next edition kicking off March 19th 🌀

1. Emilie Greenhalgh
Gili Air, Indonesia

Emilie is a holistic, trauma-informed coach who integrates somatic modalities such as sound healing, breathwork, and yoga with tangible strategies to help you heal your nervous system while creating the life you desire. She is based on the island of Gili Air, but also works remotely.
https://www.generation-thrive.com/

2. Faith Cheong
Zaandam, NL (From Singapore)

Founder of Inner Resonance Collective. Offers bespoke services designed for your wellbeing and growth, including 1:1 and group sound baths, guided Forest Therapy walks, retreats, coaching, workshops & events.
https://innerresonanceco.wordpress.com/

3. Charlotte Bulteel
Vorselaar/Antwerp, Belgium

Massage, reiki, sound & yoga
Founder of Bodhi studio
www.bodhistudio.be

4. Kim Spork
Arnhem, Netherlands

1-on-1 sessions & sound journeys for groups
www.kimspork.com

5. Ashley Diver
Tasmania/lutruwita, Australia

Sound Practitioner, Breath Work facilitator & Artist
Bridging alternative health practices, altered states & sound exploration, he raises the vibe one session at a time.
www.ashdivasound.com

This unique 3-month+ course is designed to teach you everything you could possibly need to practice sound therapy professionally and start a purpose-driven business.

See link in bio for details of the next edition starting next Wed. March 19. Only a few spots left! You can schedule a discovery call via the website 🐚 💛

04/03/2025

Meet some of the latest graduates of the Shift Sound Therapy training 🎓 And see below for details on the next edition kicking off March 19th 🌀

1. Emilie Greenhalgh
Gili Air, Indonesia

Emilie is a holistic, trauma-informed coach who integrates somatic modalities such as sound healing, breathwork, and yoga with tangible strategies to help you heal your nervous system while creating the life you desire. She is based on the island of Gili Air, but also works remotely.
https://www.generation-thrive.com/

2. Faith Cheong
Zaandam, NL (From Singapore)

Founder of Inner Resonance Collective. Offers bespoke services designed for your wellbeing and growth, including 1:1 and group sound baths, guided Forest Therapy walks, retreats, coaching, workshops & events.
https://innerresonanceco.wordpress.com/

3. Charlotte Bulteel
Vorselaar/Antwerp, Belgium

Massage, reiki, sound & yoga, Founder of Bodhi studio
www.bodhistudio.be

4. Kim Spork
Arnhem, Netherlands

1-on-1 sessions & sound journeys for groups
www.kimspork.com

5. Ashley Diver
Tasmania/lutruwita, Australia

Sound Practitioner, Breath Work facilitator & Artist
Bridging alternative health practices, altered states & sound exploration, he raises the vibe one session at a time.
www.ashdivasound.com

This unique 3-month+ course is designed to teach you everything you could possibly need to practice sound therapy professionally and start a purpose-driven business.

See link in bio for details of the next edition starting next Wed. March 19. Only a few spots left! You can schedule a discovery call via the website 🐚 💛

02/01/2025

Welcome to the higher octave ♾️

As one longer cycle has just ended, we are now not only in a new year, but in a completely new era. And I’m here for it. I’ve never felt so much excitement about a new year ahead.

Honestly, I’ve not been showing up on here much this past year as it’s been very challenging. And it hasn’t always been clear what to share. But I feel like I should try now. So many I’ve spoken to have had the toughest year of their lives, on so many levels.

I’ve also struggled, with multiple health issues, deaths of loved ones and then a dramatic fall from a mountain in Japan following an earthquake while we were having a tsunami evacuation. I broke both bones in my left leg and the healing has been slower than expected.
 It’s been another lesson in surrender. I’m laughing as I type as it took me physically being unable to move to truly surrender to the level that was necessary, apparently for me 😅

Now that I’m on the other side of that I can see things more clearly. And that a lot of these challenges were to pull me from focusing on helping others and to focus fully on healing myself. No matter how many times you think you’re through, another spiral unravels 🤸‍♀️🙃

Throughout all of the tough times though, there was so much beauty and I’m so grateful to all of you who were a part of it in different ways. Either by showing up to an event, a retreat, one of the cohorts of the sound therapy training or just being here on this platform.

I’m feeling a new clarity about my work with sound and frequency and am currently working on some new projects. There is also a 9th edition of the sound therapy training now open for enrollment and kicking off this March for those who are feeling the call.

Sharing here some moments from my trip to Japan. Most of you probably don’t know, but I went to University in Tokyo more than 20 years ago. And this trip was a vacation, but also a pilgrimage to some sacred sites and to re-connect with dear friends 🏯👹

Even though the darkness is very present, the global collective frequency is levelling up. Let’s unite and let’s rise ✊So much love to you all 💛

28/11/2024

Enrollment for the 9th edition is now open 🐚 Our global community has now grown to 150 people from 6 continents!

This comprehensive 3 month+ sound healing certification and business mentorship kicks off on March 19, 2025. Early bird price until Jan. 15 💁‍♀️

This is an online and interactive training designed to teach you everything you could possibly need to practice sound therapy and start a purpose-driven business. It covers working with groups and 1-1.

You also have the option to join an in-person 1 day workshop in Amsterdam and/or a week long retreat to deepen your practice. The last retreat was in June 2024 in Ibiza 🌴

After more than 9 years of working professionally as a sound therapist, artist, and meditation teacher, 500+ sessions, ceremonies, workshops, and performances with many thousands of people globally, my intention with this course is to help you find your unique voice and share your gifts with the world. (Swipe left)

My approach blends culture with wellbeing and science in a way that is accessible to everyone. I feel the art, the science and the spiritual aspects of sound medicine are all important and this course covers it all. We also go deep into the business side so you come out of this course with a solid plan.

Included in this 3 month+ journey:

-Mentorship with me that lasts beyond the 13 weeks, including 4 personal coaching sessions
-7 90 minute+ online group gatherings
-Over 250 on-demand videos, presentations, documents + recordings
-Access to private community area -Possibility to join an in-person retreat in 2025
-300 HOUR certification

You will learn:

-How to effectively use 9 instruments including the voice
-How to work with groups, 1-1 sessions & corporate clients
-The spiritual & scientific lowdown on sound therapy
-How to work with energy (yours & your clients’)
-The practical side (setting up online, buying instruments etc.)
-How to structure your sound bath or private sessions
-How to launch, expand & market your business

If you feel drawn to help others by practicing sound medicine, see bio👆Via the site, you can schedule a free 30 min. call. As usual, I will give 1 full scholarship 💛

27/05/2024

Enrollment for the 8th edition is now open 🪷 Our global community is growing and the first retreat is happening on Ibiza in 2 weeks!

This comprehensive 3 month+ sound healing certification and business mentorship kicks off on Sept. 18, 2024. Early bird price until July 1 💁‍♀️

This is an online and interactive training designed to teach you everything you could possibly need to practice sound therapy and start a purpose-driven business. It covers working with groups and 1-1.

After 9 years of working professionally as a sound therapist, artist, and meditation teacher, 500+ sessions, ceremonies, workshops, and performances with many thousands of people globally, my intention with this course is to help you find your unique voice and share your gifts with the world. (Swipe left to see what previous graduates have to say)

My approach blends culture with wellbeing and science in a way that is accessible to everyone. I feel the art, the science and the spiritual aspects of sound medicine are all important and this course covers it all. We also go deep into the business side so you come out of this course with a solid plan.

Included in this 3 month+ journey:

-Mentorship with me that lasts beyond the 13 weeks, including 4 personal coaching sessions
-7 90 minute+ online group gatherings
-Over 250 on-demand videos, presentations, documents + recordings
-Access to private community area -Possibility to join an in-person retreat in 2025
And so much more!

You will learn:

-How to effectively use 9 instruments including the voice
-How to work with groups, 1-1 sessions & corporate clients
-The spiritual & scientific lowdown on sound therapy
-How to work with energy (yours & your clients’)
-The practical side (how to set up online sessions, buy instruments etc.)
-How to structure your sound bath or private sessions
-How to launch, expand & market your business
And much more!

If you feel drawn to help others by practicing sound medicine or creating healing art/music, please check my bio link. Via the site, you can schedule a free 30 min. discovery call. As usual, I will give 1 full scholarship to someone aligned but in a tough spot financially 💛

13/03/2024

Meet some of the latest graduates of the Shift Sound Therapy training 🎓 And see below for details on the next edition kicking off March 20th (only 2 spots left)

1. Alexa Valentin
Vienna, Austria

As a sound therapist, yoga teacher and human design guide, Alexa’s passion is bringing more joy and connection into your life. Whether in 1:1 or group settings, she creates safe spaces where you can break free from the confines of your mind and foster a profound connection with your self. www.alexavalentin.com

2. Krystl Pullens
Haarlem, NL

Krystl is a singer and sound healer offering group and private sound experiences and concerts. www.krystl.com/

3. Susan Maria Slaoui
Casablanca, Morocco

Susan is into amplifying vibrations by offering sound baths, yoga & ta**ra.

4. Ida Stuijl
Amsterdam, NL

Ida is a Licensed psychologist unraveling post trauma recovery, a yoga teacher, a musician, and a sound therapist.

5. Maia Steinberg (MAGU)
Rotterdam, NL/Uruguay

Maia is a composer, singer and song&sound healer offering meditation and medicine song circles, immersive sound experiences and concerts with wellbeing songs and poetry. https://maiasteinberg.com/Project-A/

6. Tanya Taylor
Clearwater, Florida

“Delivering sound to help feel equanimity and harmony within. Build your relationship with yourself from the inside out. Tanya offers group and private sound healing experiences.”

This unique 3-month+ course is designed to teach you everything you could possibly need to practice sound therapy professionally and start a purpose-driven business.

See link in bio for details of the next edition starting next Wed. March 20th. You can schedule a discovery call via the website 🐚 💛

Shift Meditation

09/03/2026

02/12/2025

25/11/2025

18/11/2025

11/09/2025

02/06/2025

04/03/2025

04/03/2025

02/01/2025

28/11/2024

27/05/2024

13/03/2024

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