06/11/2024
Sahaja Yoga 靜坐班新資 #靜坐冥想 #另類保健法 #身心靈健康 #靜坐
Sahaja Yoga #免費靜坐初班,除了恆常在觀塘的課堂外,近期在銅鑼灣舉行新班,以方便各位幫自己充充電。我們會深入淺出地介紹、分享及與你體驗瑜伽靜坐的精髓。
地點:銅鑼灣 – ✨[新班]
日期:10月及11月逢星期三
時間:晚上 7:00 至 8:30
地址:銅鑼灣駱克道491-499号京都商業中心12樓課室[近銅鑼灣廣場1及2期] (銅鑼灣港鐵站C出口對面)
地點:觀塘 – 香港Sahaja Yoga中心
日期:逢星期一
時間:晚上 7:30 至 9:00
地址:觀塘鴻圖道55號幸運工業大廈8樓L室 (觀塘港鐵站B3出口)
請致電 或 WhatsApp 5190 8080 預約上課。
# 於1970年發明的Sahaja Yoga透過給予自覺,喚醒人體內在的精微能量系統,讓自己有效平衡經脈及輪穴,掌握無思慮的入靜狀態。科學已證實,此練習有效增加免疫力,純天然,無副作用,全方位平衡和解決身心靈的問題,幫助我們面對日常和突如其來的挑戰。 現於超過100個國家免費教授。創辦人錫呂‧瑪塔吉女士曾兩度獲提名諾貝爾和平獎。
詳情可瀏覽我們的官方網站:
http://www.sahajayoga.org.hk
Sahaja Yoga Hong Kong
Tel: 5190 8080
IG: sahajayogahongkong
Facebook: https://www.facebook.com/sahajayoga.org.hk?mibextid=ZbWKwL
#靜坐 #瑜伽香港 #香港靜坐 #正念冥想 #正念減壓 #靜坐冥想 #三脈七輪 #身心靈健康 #觀塘好去處 #如何修行
Sahaja Yoga Meditation Class New Information
In addition to the regular classes in Kwun Tong, Sahaja Yoga # free meditation classes will also be held in Causeway Bay to facilitate you to recharge your batteries. We will introduce, share and experience the essence of yoga meditation with you in a simple and easy-to-understand manner.
Location: Causeway Bay – ✨[New Class]
Date: Every Wednesday during Oct and Nov
Time: 7:00 to 8:30 p.m.
Address: Classroom, 12th Floor, Kyoto Commercial Centre, 491-499 Lockhart Road, Causeway Bay [near Causeway Bay Plaza Phases 1 and 2] (opposite to Exit C of Causeway Bay MTR Station)
Location: Kwun Tong – Sahaja Yoga Center, Hong Kong
Date: Every Monday
Time: 7:30 to 9:00 p.m.
Address: Room L, 8/F, Winner Factory Building, 55 Hung To Road, Kwun Tong (Kwun Tong MTR Station Exit B3)
Please call or WhatsApp 5190 8080 to reserve a seat.
# Invented in 1970, Sahaja Yoga awakens human inner subtle energy system by giving self-realization, allowing one to effectively balance the channels and chakras, and master a state of tranquility without thinking. Science has proven that this exercise is effective in increasing immunity. It is natural, has no side effects, balances and solves problems of body, mind and soul in an all-rounded way, and helps us face daily and sudden challenges. Now taught for free in more than 100 countries. The founder, Shri Mataji, has been nominated for the Nobel Peace Prize twice.
For details, please visit our official website:
http://www.sahajayoga.org.hk
Sahaja Yoga Hong Kong
Tel: 5190 8080
IG: sahajayogahongkong
Facebook: https://www.facebook.com/sahajayoga.org.hk?mibextid=ZbWKwL