Tyoga by Cindy

Tyoga by Cindy TYOGA HK ๐ŸŒฑ TYOGA STUDIO ๐ŸŒฟ TYOGA SPACE ๐ŸŒณ A space for your inner peace A space for your self growth

20/04/2026

Our first ๐—ฃ๐—ผ๐˜‚๐—ป๐—ฑ ๐—™๐—ถ๐˜ ๐˜… ๐—ฌ๐—ผ๐—ด๐—ฎ workshop
Itโ€™s ๊œฑแด แดแดœแด„สœ ๊œฐแดœษด & แดŠแดส ๐Ÿคฉ

Thank you to our lovely teacher for sharing the amazing vibes of Pound Fit
We had a great workout for the whole body
Happy sweaty Saturday โœจ๐Ÿคธ๐Ÿปโ€โ™€๏ธ

Stay tuned for our next session

๐Ÿ“TYOGA HK ๆฃฎ็‘œไผฝ
10/F Trust Centre ๆ™‚ไฟกไธญๅฟƒ ่”ๆž่ง’ ๏ผˆๅœฐ้ต็ซ™1ๅˆ†้˜ๅˆฐ๏ผ‰
DM or WhatsApp 98282958 for details & bookings

๐Ÿ’™๐Ÿค 5ๆœˆๆ™‚้–“่กจ TYOGA May Schedule *Cindy่€ๅธซtraining & Bali retreatNo class on 1-8 & 19-28* ๐Ÿ™๐Ÿป็‘œไผฝๆ†ๅธธ่ชฒๅ ‚ๅฆ‚ไธ‹๏ผš9/5 Sat 9:45-10:45am Hath...
20/04/2026

๐Ÿ’™๐Ÿค 5ๆœˆๆ™‚้–“่กจ TYOGA May Schedule
*Cindy่€ๅธซtraining & Bali retreat
No class on 1-8 & 19-28* ๐Ÿ™๐Ÿป

็‘œไผฝๆ†ๅธธ่ชฒๅ ‚ๅฆ‚ไธ‹๏ผš
9/5 Sat 9:45-10:45am Hatha Yoga (all levels)
9/5 Sat 11:00-12:00nn Gentle Vinyasa Flow

11/5 Mon 5:15-6:15pm Sunset Yoga
11/5 Mon 6:30-7:30pm Gentle Yoga Stretch

13/5 Wed 6:40-7:40pm Hatha Yoga (all levels)
13/5 Wed 7:50-8:50pm Deep Relax Yin Yoga

15/5 Fri 6:40-7:40pm Yoga for Heart & Hips
15/5 Fri 7:50-8:50pm Yoga & Gong Bath

16/5 Sat 9:45-10:45am Hatha Yoga (all levels)
16/5 Sat 11:00-12:00nn Gentle Vinyasa Flow

18/5 Mon 5:15-6:15pm Sunset Yoga
18/5 Mon 6:30-7:30pm Gentle Yoga Stretch

29/5 Fri 6:40-7:40pm Yoga for Heart & Hips
29/5 Fri 7:50-8:50pm Yoga & Gong Bath

30/5 Sat 9:45-10:45am Hatha Yoga (all levels)
30/5 Sat 11:00-12:00nn Gentle Vinyasa Flow

ๆญก่ฟŽๅ…ถไป–ๆ™‚้–“่‡ช็ต„็งไบบๅœ˜้ซ”็ญ โœจ
See you on the mat

๐Ÿ“TYOGA HK ๆฃฎ็‘œไผฝ
10/F Trust Centre ๆ™‚ไฟกไธญๅฟƒ ่”ๆž่ง’ ๏ผˆๅœฐ้ต็ซ™1ๅˆ†้˜ๅˆฐ๏ผ‰
DM or WhatsApp 98282958 for details & bookings

When POUND Fit meets Yoga โœจThis unique 90-minute experience is designed to rejuvenate and recharge you from inside out!S...
05/04/2026

When POUND Fit meets Yoga โœจ

This unique 90-minute experience is designed to rejuvenate and recharge you from inside out!

Start with an uplifting cardio and drumming of 45 minutes of Pound Fit โ€“ a full-body workout using Ripstix (light weighted drumsticks) that lets you rock out and unleash your inner power. Youโ€™ll sweat, squat, lunge, and sculpt to amazing soundtracks.
And we will transit seamlessly into a 45 minutes of deeply Relaxing Yoga Stretch, where gentle, sustained poses allow your body to unwind, release deep tension, and your mind to find peace.

Itโ€™s the ultimate โ€˜Yin & Yangโ€™ for your body and mind, crafted to be perfect for all levels โ€“ from beginners to seasoned pros. Join us for this special crossover!

ไธ€ๅ ด็จไธ€็„กไบŒ็š„90ๅˆ†้˜้ซ”้ฉ—:
45ๅˆ†้˜ๅ……ๆปฟๆดปๅŠ›็š„Pound Fit x 45ๅˆ†้˜็š„ๆ”พ้ฌ†ไผธๅฑ•็‘œไผฝ

Pound Fitๆœ‰ๆฐงๆ“Š้ผ“ๆ˜ฏไธ€้ …ไฝฟ็”จRipstix๏ผˆ่ผ•้‡้ผ“ๆฃ’๏ผ‰็š„ๅ…จ่บซ้›้Šใ€‚ไผด้šจ่‘—ๅ‹•ๆ„Ÿ็š„้Ÿณๆจ‚๏ผŒๅทงๅฆ™ๅœฐๅฐ‡ๆ“Š้ผ“่ˆ‡ๆœ‰ๆฐง้‹ๅ‹•ใ€่‚ŒๅŠ›่จ“็ทดๅ’Œ้ซ”่ƒฝ่ชฟๆ•ดๅ‹•ไฝœ็ตๅˆๅœจไธ€่ตท

้€™้ …่ชฒ็จ‹ๆ˜ฏ็‚บๆ‚จ่บซๅฟƒ้‡่บซๆ‰“้€ ็š„ใ€Œ้™ฐ้™ฝใ€็ตๅˆ
้ฉๅˆๆ‰€ๆœ‰็จ‹ๅบฆ็š„ๅญธๅ“ก

๐Ÿ—“๏ธ Date: 18 April 2026 (Saturday)
โฐ Time: 11am - 12:30pm
๐Ÿง˜๐Ÿปโ€โ™€๏ธ Teacher:
๐Ÿ“ Location: TYOGA
๐ŸŽŸ๏ธ Reserve Your Spot Now

Come discover the power of movement and stillness combined. We canโ€™t wait to share this with you!
่ช ้‚€ๆ‚จๅŠ ๅ…ฅ้€™ๅ ดๅพžใ€Œๆ–ๆปพใ€ๅˆฐใ€Œๅนณ้œใ€็š„็‰นๅˆฅ่ทจ็•Œ้ซ”้ฉ—๏ผ

April 1-7th Schedule is ready โœจ๐Ÿค Plan your holidays with intentionStart your mornings with self care๐Ÿซถ๐ŸปSee you on the mat...
27/03/2026

April 1-7th Schedule is ready โœจ
๐Ÿค Plan your holidays with intention
Start your mornings with self care๐Ÿซถ๐Ÿป

See you on the mat

๐Ÿ“TYOGA HK ๆฃฎ็‘œไผฝ
10/F Trust Centre ๆ™‚ไฟกไธญๅฟƒ ่”ๆž่ง’ ๏ผˆๅœฐ้ต็ซ™1ๅˆ†้˜ๅˆฐ๏ผ‰
DM or WhatsApp 98282958 for details & bookings

๐Ÿ’—14.3 Special Valentineโ€™s Promotion๐Ÿ’—For one day onlyโ—๏ธๅ„ชๆƒ ๅช้™ไปŠๅคฉ 14.3๐Ÿ’ฒ5๏ธโƒฃ2๏ธโƒฃ0๏ธโƒฃ for 5 credits - expire date 31 Mar 2026๐Ÿ’ฒ1๏ธโƒฃ3...
13/03/2026

๐Ÿ’—14.3 Special Valentineโ€™s Promotion๐Ÿ’—
For one day onlyโ—๏ธๅ„ชๆƒ ๅช้™ไปŠๅคฉ 14.3

๐Ÿ’ฒ5๏ธโƒฃ2๏ธโƒฃ0๏ธโƒฃ for 5 credits - expire date 31 Mar 2026
๐Ÿ’ฒ1๏ธโƒฃ3๏ธโƒฃ1๏ธโƒฃ4๏ธโƒฃ for 10 credits - valid for 6 months
โ–ซ๏ธไปŠๆ™š11:59pmๆˆชๆญข ่จ˜ๅพ—ไปŠๆ—ฅ้Žๆ•ธไป˜ๆฌพ
WhatsApp ไป˜ๆฌพ็ด€้Œ„็ขบๅฎš

See you on the mat
๐Ÿ“TYOGA HK ๆฃฎ็‘œไผฝ
10/F Trust Centre ๆ™‚ไฟกไธญๅฟƒ ่”ๆž่ง’ ๏ผˆๅœฐ้ต็ซ™1ๅˆ†้˜ๅˆฐ๏ผ‰
DM or WhatsApp 98282958 for details & bookings

๐Ÿฆ‹๐“๐ซ๐š๐ง๐ฌ๐Ÿ๐จ๐ซ๐ฆ๐š๐ญ๐ข๐ฏ๐ž ๐ฃ๐จ๐ฎ๐ซ๐ง๐ž๐ฒ ๐ฐ๐ข๐ญ๐ก ๐’๐จ๐ฎ๐ง๐โœจ๐Ÿ๐Ÿ๐Ÿ Portal for your ๐ญ๐ซ๐š๐ง๐ฌ๐Ÿ๐จ๐ซ๐ฆ๐š๐ญ๐ข๐จ๐ง Not an ordinary Sound Bath for relaxationNot anoth...
04/02/2026

๐Ÿฆ‹๐“๐ซ๐š๐ง๐ฌ๐Ÿ๐จ๐ซ๐ฆ๐š๐ญ๐ข๐ฏ๐ž ๐ฃ๐จ๐ฎ๐ซ๐ง๐ž๐ฒ ๐ฐ๐ข๐ญ๐ก ๐’๐จ๐ฎ๐ง๐โœจ

๐Ÿ๐Ÿ๐Ÿ Portal for your ๐ญ๐ซ๐š๐ง๐ฌ๐Ÿ๐จ๐ซ๐ฆ๐š๐ญ๐ข๐จ๐ง
Not an ordinary Sound Bath for relaxation
Not another Sound Bath for stress relief or better sleep
Itโ€™s not just about listening โ€” itโ€™s about ๐’‡๐’†๐’†๐’๐’Š๐’๐’ˆ

๐Ÿ๐Ÿ๐Ÿ ่ฒ้ ปๆ‰“้–‹่›ป่ฎŠไน‹้–€
ไธๆญขๆ”พ้ฌ† ไธๆญข่ˆ’ๅฃ“
ๆ›ดๆ˜ฏๅ”ค้†’ๆ„Ÿ็Ÿฅ็š„ๆทฑๅบฆๆ—…็จ‹
โ€” ๅŽป่†่ฝ ๆ›ดๅŽป๐’‡๐’†๐’†๐’๐’Š๐’๐’ˆ ๆ„Ÿๅ—

We move we dance we breathe we sing
we laugh or even cry
We think we feel we hold on to we let go
we forgive we forget and we rise and we shine

Date: 22 Feb (Sunday)
Time: 12:00nn-1:30pm
๐Ÿค Manuela (Ketรฉna)
๐Ÿค Cindy (Tej Satdeep)
Space:
๐Ÿ’ซ Limited spots for an intimate experience
Energy exchange: $388 or 3 credits

Thereโ€™s no reason you see this post by random
Come join us when you feel the calling ๐Ÿซถ๐Ÿป

๐Ÿ“TYOGA HK ๆฃฎ็‘œไผฝ
10/F Trust Centre ๆ™‚ไฟกไธญๅฟƒ ่”ๆž่ง’ ๏ผˆๅœฐ้ต็ซ™1ๅˆ†้˜ๅˆฐ๏ผ‰
DM or WhatsApp 98282958 for details & bookings

2ๆœˆๆ™‚้–“่กจ February Schedule โœจ*๐๐ž๐ฐ ๐œ๐ฅ๐š๐ฌ๐ฌ on Monday 12:45-1:30pm๐‹๐ฎ๐ง๐œ๐ก๐ญ๐ข๐ฆ๐ž ๐†๐ฎ๐ข๐๐ž๐ ๐Œ๐ž๐๐ข๐ญ๐š๐ญ๐ข๐จ๐ง & ๐๐ซ๐ž๐š๐ญ๐ก๐ข๐ง๐ *14 Feb (Sat) ๐•๐š๐ฅ๐ž๐ง๐ญ๐ข๐ง๐ž...
29/01/2026

2ๆœˆๆ™‚้–“่กจ February Schedule โœจ

*๐๐ž๐ฐ ๐œ๐ฅ๐š๐ฌ๐ฌ on Monday 12:45-1:30pm
๐‹๐ฎ๐ง๐œ๐ก๐ญ๐ข๐ฆ๐ž ๐†๐ฎ๐ข๐๐ž๐ ๐Œ๐ž๐๐ข๐ญ๐š๐ญ๐ข๐จ๐ง & ๐๐ซ๐ž๐š๐ญ๐ก๐ข๐ง๐ 

*14 Feb (Sat) ๐•๐š๐ฅ๐ž๐ง๐ญ๐ข๐ง๐žโ€™๐ฌ ๐ƒ๐š๐ฒ
Come with your love ones to receive a little treat ๐Ÿ’

โœจ ๐‚๐จ๐ฎ๐ฉ๐ฅ๐ž ๐˜๐จ๐ ๐š ๐ฑ ๐“๐ก๐š๐ข ๐Œ๐š๐ฌ๐ฌ๐š๐ ๐ž ๐–๐จ๐ซ๐ค๐ฌ๐ก๐จ๐ฉ
15 Feb 10:30am-12:30pm (3 credits)

*๐๐จ ๐œ๐ฅ๐š๐ฌ๐ฌ ๐จ๐ง ๐‚๐๐˜ 16-19 Feb
*20 Feb (Fri) ้–‹ๅทฅๅคงๅ‰๐Ÿงง๐ŸŠ
๐Š๐ข๐œ๐ค ๐ฌ๐ญ๐š๐ซ๐ญ ๐ญ๐ก๐ž ๐๐ž๐ฐ ๐˜๐ž๐š๐ซ ๐ฐ๐ข๐ญ๐ก ๐˜๐จ๐ ๐š

*21 Feb (Sat) 11:00am-12:00nn
Hatha Yoga (๐ˆ๐ง๐ญ๐ž๐ซ๐ฆ๐ž๐๐ข๐š๐ญ๐ž) for regulars

โœจ๐“๐ซ๐š๐ง๐ฌ๐Ÿ๐จ๐ซ๐ฆ๐š๐ญ๐ข๐ฏ๐ž ๐’๐จ๐ฎ๐ง๐ ๐„๐ฑ๐ฉ๐ž๐ซ๐ข๐ž๐ง๐œ๐ž ๐–๐จ๐ซ๐ค๐ฌ๐ก๐จ๐ฉ
With Manuela & Cindy
22 Feb 12:00nn-1:30pm (3 credits)

๐Ÿ“TYOGA HK ๆฃฎ็‘œไผฝ
10/F Trust Centre ๆ™‚ไฟกไธญๅฟƒ ่”ๆž่ง’ ๏ผˆๅœฐ้ต็ซ™1ๅˆ†้˜ๅˆฐ๏ผ‰
DM or WhatsApp 98282958 for details & bookings

๐Ÿฆ…๐ŸŒž Thank you Birdy & SunThank you Ketรฉna & TejSatdeepThank you Mother Gaia & UniverseThank you all beautiful souls for s...
18/01/2026

๐Ÿฆ…๐ŸŒž Thank you Birdy & Sun
Thank you Ketรฉna & TejSatdeep
Thank you Mother Gaia & Universe
Thank you all beautiful souls for sharing the experience
today and everyday

Thank you for a wonderful journey with these amazing people on the 1st new moon in 2026 ๐Ÿซถ๐Ÿป
Letโ€™s make your wish come true with intention and love
้ก˜ๆ‰€้ก˜ๆ‰€ไธ้ก˜ ็š†่ƒฝๅฟƒ็”˜ๆƒ…้ก˜
้ก˜ๆ‰€ๅพ—ๆ‰€ไธๅพ— ็š†่ƒฝๅฟƒๅฎ‰็†ๅพ—
๐Ÿค
๐Ÿ“TYOGA HK ๆฃฎ็‘œไผฝ
10/F Trust Centre ๆ™‚ไฟกไธญๅฟƒ ่”ๆž่ง’ ๏ผˆๅœฐ้ต็ซ™1ๅˆ†้˜ๅˆฐ๏ผ‰
DM or WhatsApp 98282958 for details & bookings

๐ŸŒ• 2026 First Full MoonBefore you set new intentions and claim your poweritโ€™s a better time to let go and create spaces; ...
02/01/2026

๐ŸŒ• 2026 First Full Moon

Before you set new intentions and claim your power
itโ€™s a better time to let go and create spaces; to transform and release

๐Ÿค ๐‘ญ๐’–๐’๐’ ๐‘ด๐’๐’๐’ ๐‘ฎ๐’๐’๐’ˆ ๐‘ฉ๐’‚๐’•๐’‰
Date & Time: 4 Jan Sunday 11am-12nn
Energy exchange: $158 or 1 credit
Gong player: Cindy Tej Satdeep
Sacred Space: TYOGA

๐Ÿ“TYOGA HK ๆฃฎ็‘œไผฝ
10/F Trust Centre ๆ™‚ไฟกไธญๅฟƒ ่”ๆž่ง’ ๏ผˆๅœฐ้ต็ซ™1ๅˆ†้˜ๅˆฐ๏ผ‰
DM or WhatsApp 98282958 for details & bookings

๐‘บ๐’๐’–๐’๐’… ๐’‰๐’†๐’‚๐’๐’Š๐’๐’ˆ: ๐‘บ๐’‰๐’‚๐’Ž๐’‚๐’๐’Š๐’„ ๐‘ซ๐’“๐’–๐’Ž ๐’‚๐’๐’… ๐‘บ๐’–๐’ ๐‘ฎ๐’๐’๐’ˆ We are thrilled to create another safe & sacred space for you โœจWe will journey...
24/12/2025

๐‘บ๐’๐’–๐’๐’… ๐’‰๐’†๐’‚๐’๐’Š๐’๐’ˆ: ๐‘บ๐’‰๐’‚๐’Ž๐’‚๐’๐’Š๐’„ ๐‘ซ๐’“๐’–๐’Ž ๐’‚๐’๐’… ๐‘บ๐’–๐’ ๐‘ฎ๐’๐’๐’ˆ

We are thrilled to create another safe & sacred space for you โœจ

We will journey through sound together, from the grounding Mother Earth to the expansive Cosmos, and return, integrated, to the serene centre of our own being.

It is not just another Sound Bath, it is a sacred sonic journey from within, with gratitude, grace, and intention to welcome 2026 ๐Ÿฆ‹

ๅœจๅ€‹ๅฎ‰ๅ…จ่€Œ็ฅž่–็š„็ฉบ้–“
ๆˆ‘ๅ€‘ไธ€่ตท่ธไธŠไธ€ๆฎต่ฒ้Ÿณ็š„ๆ—…็จ‹
ๅพžๅญ•่‚ฒ่ฌ็‰ฉ็š„ๅคงๅœฐๆฏ่ฆช
ๅˆฐๆตฉ็€š็„กๅž ็š„ๅฎ‡ๅฎ™ๆœฌๆบ
ๆœ€ๅพŒๅ›žๆญธๅฏ‚้œ ๅฎŒๆ•ดๅœฐๅ›žๅˆฐ่บซ้ซ”

้€™ไธๅƒ…ๅƒ…ๆ˜ฏไธ€ๅ ดๆ™ฎ้€š็š„่ฒ้ ปๆตด
้€™ๆ˜ฏไธ€ๆฌก็™ผ่‡ชๅ…งๅฟƒ็š„็ฅž่–่ฒ้Ÿณไน‹ๆ—…
่ฎ“ๆˆ‘ๅ€‘ๅฟƒๆ‡ทๆ„Ÿๆฉใ€ๅ„ช้›…่€Œๆธ…ๆ™ฐ็š„ๆ„ๅœ–
่ฟŽๆŽฅ2026็š„ๅˆฐไพ† ๐Ÿค

Date: 18 Jan (Sunday)
Time: 12:00-1:30pm
Venue:
Healer: Shamanic Drum by Manuela ๐Ÿฆ…
Sun Gong by Cindy ๐ŸŒž
Energy exchange: $388 or 3 credits

๐Ÿ“TYOGA HK ๆฃฎ็‘œไผฝ
10/F Trust Centre ๆ™‚ไฟกไธญๅฟƒ ่”ๆž่ง’ ๏ผˆๅœฐ้ต็ซ™1ๅˆ†้˜ๅˆฐ๏ผ‰
DM or WhatsApp 98282958 for details & bookings

โ˜€๏ธ๐Ÿฆ…Thank you for creating this beautiful memory togetherSuch a wonderful experience to immerse in the transformative ene...
21/12/2025

โ˜€๏ธ๐Ÿฆ…
Thank you for creating this beautiful memory together
Such a wonderful experience to immerse in the transformative energy in this safe space
Rediscovering and realigning with the
frequency of your better self

With love & gratitude,
TejSatDeep & Ketรฉna
๐Ÿงก๐Ÿ’›๐Ÿ’œ

Winter Solstice + New Moon + sunny day = perfect day
ไธ€ๅˆ‡้ƒฝๆ˜ฏๅ‰›ๅ‰›ๅฅฝ

โœจ 2026 January Schedule โœจItโ€™s gonna be a magical new beginning ๐ŸคAnd we are welcoming our 3rd Anniversary ๐Ÿ’›Come celebrate...
16/12/2025

โœจ 2026 January Schedule โœจ
Itโ€™s gonna be a magical new beginning ๐Ÿค
And we are welcoming our 3rd Anniversary ๐Ÿ’›
Come celebrate with us and practice together ๐Ÿ’š

2-Jan Friday
12:45-13:30 Yoga & Sound
14:00-15:00 Deep Stretch
๐ŸŽ‰ Party time ๐Ÿฅณ
18:30-19:30 Yoga for Heart & Hips

3-Jan Saturday
09:45-10:45 Hatha Yoga all levels
11:00-12:00 Advanced Hatha Yoga
๐ŸŽ‰ Party time ๐Ÿฅณ

4-Jan Sunday
10:00-11:00 Gentle Yin Yang Yoga
11:00-12:00 Full Moon Gong Bath
๐ŸŽ‰ Party time ๐Ÿฅณ

11-Jan Sunday
11:00-12:30 Special New Year Workshop
Mindful Yoga Flow with Breath, Sound, Journaling
Energy exchange $388 or 3 credits

18-Jan Sunday
11:00-12:00 New Moon Gong Bath

See you on the mat

๐Ÿ“TYOGA HK ๆฃฎ็‘œไผฝ
10/F Trust Centre ๆ™‚ไฟกไธญๅฟƒ ่”ๆž่ง’ ๏ผˆๅœฐ้ต็ซ™1ๅˆ†้˜ๅˆฐ๏ผ‰
DM or WhatsApp 98282958 for details & bookings

Address

1006, Trust Centre, 912-914 Cheung Sha Wan Road
Lai Chi Kok

Telephone

+85298282958

Website

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