07/10/2025
11月課程招生中|YACEP
Art of Adjustment 課程|調整的藝術
Teaching Enrichment Series: Art of Hand-on Adjustment
每個人的身體都是獨特的。帶領不同體質練習的人,應先理解練習者的身體限制,再透過導師的調整指導,讓練習者感受每個體式對身體的能量與肌肉動作。
課程提供豐富的指引與實作練習,讓學員掌握以示範與口述指導帶領同學到正確體位,進一步深化調整技巧與教法。
適合現職導師或正在修讀、已完成瑜伽導師訓練畢業生。課程為期三週,每週5小時,包含體式練習與調整練習,確保你能安全地幫助學員達到更到位的練習。
Dates: 2025 年 11 月 8, 15, 22 日
Time: 15:00–20:00
Venue: Yoga Roots Mong Kok
Room C, 5/F, Skyline Tower, 18 Tong Mi Road, Mong Kok
課程費用:$3,280
本校學生/早鳥優惠:$2,580(19/10/2024 前)
網站: https://www.abhyaasyoga.com/
報名:9293 5939
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#瑜伽導師課程 #瑜伽進修
NOV 2025 • YACEP
Teaching Enrichment Series: Art of Hand-on Adjustment
Every body is unique. When guiding practitioners of varying constitutions into the same asana, it’s essential to first understand their physical limitations, then provide instructor adjustments so practitioners feel how each pose energizes the body and engages the muscles.
This course offers extensive guidance for you to lead with demonstrations and verbal cues toward correct alignment, and equip you to help students refine movements or even deeper adjustments .
Suitable for current teachers, currently attending an RYT or graduates of Yoga Teacher Training. 3 weeks long, 5 hours per session, including asana practice and adjustment teaching to safely elevate practice.
Dates: 8, 15, 22 November 2025
Time: 3pm – 8pm
Venue: Yoga Roots Mong Kok
Room C, 5/F, Skyline Tower, 18 Tong Mi Road, Mong Kok
Fee: HK$3,280
HKU Space / Abhyaas graduates / Early Bird: HK$2,580 (before 19 OCT 2025)
Website: https://www.abhyaasyoga.com/
Registration:
Phone 9293-5939
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