What are the opening hours?

Monday 10:00 - 21:30 Tuesday 10:00 - 21:30 Wednesday 10:00 - 21:30 Thursday 10:00 - 21:30 Friday 10:00 - 21:30 Saturday 10:00 - 21:30 Sunday 10:00 - 21:30

The Yoga Lane

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Hong Kong
Sai Ying Pun
The Yoga Lane

We are a small studio with a big heart. A boutique yoga studio in the heart of Sai Ying Pun, High St

29/05/2025

【瑜珈套票優惠】Looking to start or deepen your yoga journey? Whether you‘re just beginning or aiming to build a consistent practice, we’ve got a package for every stage.

🌿 Premium Package
22 Classes (20 + 2 Bonus classes) – $3,380
🗓 Valid for 3 months ｜💰 Just $153/class

🌿 Classic Package
12 Classes (10 + 2 Bonus classes) – $1,980
🗓 Valid for 2 months ｜💰 Just $165/class

🌿 Essence Package
8 Classes (6 + 2 Bonus classes) – $1,360
🗓 Valid for 2 months ｜💰 Just $170/class

🌿 Starter Package
6 Classes (5 + 1 Bonus class) – $1,080
🗓 Valid for 1 month ｜💰 Just $180/class

🌱 Trial Package for First-Timers
3 Classes – $450 only

Whatsapp us to start your journey!
📞 WhatsApp: +852 9339 9069

📍 B/F, 27 High Street, Sai Ying Pun
📍 LG/F, 31 High Street, Ko Wang Court, Sai Ying Pun

#瑜伽 #瑜伽生活 #西營盤瑜伽 #香港瑜伽

27/05/2025

【6月瑜珈課程現正接受報名】June classes now open! Find your flow this June with class packages designed for every stage of your journey:

🌿 Premium Package
22 Classes (20+2 Bonus classes) - $3,380
Valid for 3 months | Just $153 per class

🌿 Classic Package
12 Classes (10+2 Bonus classes) - $1,980
Valid for 2 months | Just $165 per class

🌿 Essence Package
8 Classes（6 + 2 Bonus classes）– $1,360
Valid for 2 months｜Just $170 per class

🌿 Starter Package
6 Classes (5+1 Bonus class) - $1,080
Valid for 1 month | Just $180 per class

Book your spot today🕊
🌐 Link in Bio
📞 Whatsapp: +852 9339 9069

Find us at:
📍 B/F, 27 High Street, Sai Ying Pun
📍 LG/F, 31 High Street, Ko Wang Court, Sai Ying Pun

#香港瑜珈 #香港瑜珈 #香港普拉提 #伸展 #減壓

13/05/2025

Having trouble falling asleep or waking up feeling unrested? We offer a range of calming and restorative classes that are perfect for winding down after a long day and supporting deeper, more restful sleep.

For detailed class schedule, please see pinned post or Whatsapp us at +852 9339 9069
📍 B/F, 27 High Street, Sai Ying Pun
📍 LG/F, 31 High Street, Ko Wang Court, Sai Ying Pun

#香港瑜珈 #失眠

13/05/2025

Breathe & Sound
A Journey to Inner Harmony

A transformative workshop designed to explore the profound connection between breath and sound, guiding you toward enhanced inner balance and alignment. In this immersive experience, we will learn:

⁃ Face, jaw and neck tension release to enhance effective breathing.
⁃ Delve into various breathing techniques that promote relaxation, clarity, and emotional release.
⁃ A full immersion of soothing sound bath, featuring two sets of Alchemy Crystal Singing Bowls from Crystal Tones with high vibrations and deep resonance to align your mind body and uplift your spirit.

Benefits:

- Enhance your physical and mental well-being through the power of breath.
- Experience deep relaxation and inner balance through sound therapy.
- Align your body, mind, and spirit for holistic well-being.
- Cultivate tools and techniques to incorporate into your daily life for ongoing benefits.

Date: 8 June (Sunday)
Time: 945-1245pm
Venue: The Yoga Lane
Fee: $1488
**Early Bird Price: $1288 (before 1/6)**

Sign up 9339-9069

11/05/2025

【5月莎莎舞特別版】When Saturday calls for celebration, we answer with dance! No choreography to memorize, no pressure to perform - just pure joy in motion. Get ready to shake with Emilie in another Salsa Zumba Party💃

Mark your calendar📅
May 17th (Sat)
3:30pm - 4:30pm
$180 per person

Never tried before? Perfect! Emilie will guide you through every hip shake and shoulder roll🪩 Spots are limited! Secure your spot now!
WhatsApp +852 9339 9069
📍 B/F, 27 High Street, Sai Ying Pun
📍 LG/F, 31 High Street, Ko Wang Court, Sai Ying Pun

#莎莎舞 #跳舞班 #香港活動 #興趣班

09/05/2025

【音波療癒和身體治療 - 神經系統修復工作坊】Restore your flow: Biofield Tuning & Spinal Flow For Nervous System Wellbeing

Ready to release what no longer serves you and restore your natural state of wellbeing? Join & for a transformative afternoon of Biofield Tuning & Spinal Flow - a unique blend of sound therapy and somatic healing. Whether you’re feeling stuck, stressed, or simply curious about energy healing, this workshop offers practical tools to tap into your body‘s innate healing wisdom.

In this 2-hour workshop, you’ll:
• Experience the healing power of tuning forks for energetic balance
• Learn self-healing practices along your spine‘s 7 energy gateways
• Understand how your nervous system influences your wellbeing
• Discover tools to regulate stress and enhance vitality

🗓 25 May 2025 (Sun)
⏰ 2:30pm-4:30pm
📍 Lane Studio 1
Regular price: $788
Special offer: Bring-a-friend with you and enjoy early bird offer $688 (available until 18th May)

About Minutes and Erika:
Minutes Leung is a certified Biofield Tuning Practitioner, and Breathwork Instructor, blending ancient wisdom with modern science to release blockages and restore energetic balance. Through breath, sound, and precision tuning forks, she helps clients unlock clarity, vitality, and deep somatic healing. Alongside her, Erika Lee, a Certified Spinal Flow Practitioner and Usui Reiki Healer, offers her deep understanding of nervous system recalibration and embodied healing and transformation practices.

Reserve your space through the link in bio or Whatsapp us at:
+852 9339 9069
📍 B/F, 27 High Street, Sai Ying Pun
📍 LG/F, 31 High Street, Ko Wang Court, Sai Ying Pun

#療癒 #呼吸 #放鬆 #瑜珈 #香港瑜珈

06/05/2025

【試堂優惠 $150/堂】New to yoga? Start here! Your first 3 Classes for just $450 ($150/class)

The perfect way to begin your yoga journey, explore different styles, and find what resonates with you. Whether you‘re completely new to yoga or seeking a fresh start, we’ve created this trial package just for you.

Here‘s the sweet part: Fall in love with our classes? Purchase any package on the same day after completing your trial and receive an extra 5%OFF!

Whatsapp us to start your journey!
📞 WhatsApp: +852 9339 9069

📍 B/F, 27 High Street, Sai Ying Pun
📍 LG/F, 31 High Street, Ko Wang Court, Sai Ying Pun

#瑜伽 #瑜伽生活 #西營盤瑜伽 #香港瑜伽

29/04/2025

【5月瑜珈課程現正接受報名】May classes now open! Find your flow this May with class packages designed for every stage of your journey:

🌿 Premium Package
22 Classes (20+2 Bonus) - $3,380
Valid for 3 months | Just $153 per class

🌿 Classic Package
12 Classes (10+2 Bonus) - $1,980
Valid for 2 months | Just $165 per class

🌿 Starter Package
6 Classes (5+1 Bonus) - $1,080
Valid for 1 month | Just $180 per class

Book your spot today🕊
🌐 Link in Bio
📞 Whatsapp: +852 9339 9069

Find us at:
📍 B/F, 27 High Street, Sai Ying Pun
📍 LG/F, 31 High Street, Ko Wang Court, Sai Ying Pun

#香港瑜珈 #香港瑜珈 #香港普拉提 #伸展 #減壓

28/04/2025

【公眾假期特別課堂】May Holiday Class Arrangements🌟 Most regular classes will be suspended, but we’ve prepared something special for you! Don‘t want to miss your practice during the holidays? Message us on WhatsApp +852 9339 9069 to secure your spot!

Find us at:
📍 B/F, 27 High Street, Sai Ying Pun
📍 LG/F, 31 High Street, Ko Wang Court, Sai Ying Pun

#香港瑜珈 #香港瑜珈 #香港普拉提 #伸展 #減壓

24/04/2025

【拉筋放鬆瑜伽班推薦】Been sitting at your desk all day? Shoulders screaming and lower back feeling like concrete? We’ve all been there! It‘s time to give your body the relief it’s been begging for.

That‘s why we created different types of yoga classes for deep release, because we believe everyone deserves to move through life with ease, not stiffness.

✨ 尊尚套票 Premium Package
• 22 Classes (20+2 Bonus) - $3,380 (@$153)
• Valid for 3 months

✨ 經典套票 Classic Package
• 12 Classes (10+2 Bonus) - $1,980 (@$165)
• Valid for 2 months

✨ 入門套票 Starter Package
• 6 Classes (5+1 Bonus) - $1,080 (@$180)
• Valid for 1 month

Check out our pinned post for regular class schedule or Contact us on WhatsApp for more details!
🌐 Link in Bio
📞 WhatsApp: +852 9339 9069

📍 B/F, 27 High Street, Sai Ying Pun
📍 LG/F, 31 High Street, Ko Wang Court, Sai Ying Pun

#瑜伽 #瑜伽生活 #西營盤瑜伽 #香港瑜伽 #放鬆 #拉筋

22/04/2025

Ever wondered why some days your body feels stiff while others you feel light as a feather? The secret lies in your fascia - the incredible network that connects everything in your body!

Join us for this 2-hour workshop by where you will gain deep insights into your body’s fascinating fascia network. Understand the intricate relationship between your emotions and physical wellbeing, and learn practical techniques to maintain flexibility throughout your life. We will explore how environmental factors influence your fascia‘s condition and teach you effective methods to keep it hydrated and responsive. Most importantly, you will discover how to optimize your daily movements - from sitting at your desk to walking down the street - in ways that support and nurture your fascia network.

Date: 17 May (Sat)
Time: 11:30am - 1:30pm
✨ Early Bird: Book before 10 May to enjoy special price at $810 (Original price $900)

Bonus! Each participant will receive a few tools to better conditioning their fascia web.

DM us to secure your spot!
🌐 Link in Bio
📞 Whatsapp: +852 9339 9069
📍 B/F, 27 High Street, Sai Ying Pun

#痛症 #工作坊 #香港瑜伽 #週末好去處 #筋膜放鬆

Address

Sai Ying Pun

Opening Hours

Monday	10:00 - 21:30
Tuesday	10:00 - 21:30
Wednesday	10:00 - 21:30
Thursday	10:00 - 21:30
Friday	10:00 - 21:30
Saturday	10:00 - 21:30
Sunday	10:00 - 21:30

Telephone

+85293399069

Website

http://theyogalane.com/

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