1Source, Hong Kong Science Park, Sha Tin (2025)

30/10/2025

🌟 Healthy Hair Tips🌟

Want to achieve beautiful, healthy hair? Here are four common hair care myths to clarify:

1. Cold water doesn’t make your hair shinier: The temperature of the water you use is crucial; hot water can damage your hair.
2. No product can repair damaged hair: Split ends can only be fixed with a haircut; products on the market are just temporary fixes.
3. Your hair won’t self-clean: Regular washing is necessary, or you’ll risk scalp issues.
4. Dry shampoo isn’t a substitute for washing: While dry shampoo can be used occasionally, relying on it too much can cause scalp discomfort.

Simple steps can lead to shiny, healthy hair! 💁‍♀️✨

🌟 健康髮絲小貼士🌟

想要擁有健康美麗的頭髮嗎？以下是四個常見的護髮迷思：

1. 冷水洗髮並不會讓頭髮更亮：其實，洗頭時水溫的選擇更重要，過熱的水會傷害頭髮。
2. 沒有產品可以修復受損的頭髮：分叉的髮尾只能靠剪髮來解決，市場上的修復產品只是臨時的解決方案。
3. 頭髮無法自我清潔：定期洗頭是必要的，否則會造成頭皮問題。
4. 乾洗髮不能替代洗頭：乾洗髮可以偶爾使用，但不能長時間依賴，否則可能導致頭皮不適。

保持頭髮健康，簡單的步驟就能讓你擁有光澤的秀髮！💁‍♀️✨

Follow us for more health tips!!✨✨

27/10/2025

As the product ingredient analyzing platform 1Source, we are honored to be invited by the Japanese supermarket Yata, to explain how our platform can help optimize their procurement process. We look forward to collaborating and driving industry progress together!

1Source作為產品成分檢測平台，我們感到非常榮幸被日式連鎖超市一田邀請，分享我們的平台如何協助他們優化採購流程。期待有機會合作，一起推動行業的進步！

15/10/2025

Supported HKU innovation week!🔥🔥🔥

05/10/2025

🌕✨ As the Mid-Autumn Festival approaches, many of us are excited to indulge in delicious mooncakes! But did you know there are healthier ways to enjoy this festive treat?

1. Portion Control: Aim for just ⅛ to ¼ of a traditional mooncake to keep your calorie intake in check. Mini mooncakes are a great alternative, often containing fewer calories!

2. Check Nutrition Labels: Be mindful of sugar and carbohydrate content. Opt for low-sugar or vegan versions to enjoy a healthier option.

3. DIY Mooncakes: Why not try making your own? Blueberry yogurt mooncake recipe is a tasty and healthy choice!

Wishing everyone a joyful and healthy Mid-Autumn Festival! 🌙💖

🌕✨ 中秋節快到了，大家都期待著品嚐美味的月餅！但你知道有更健康的享受方式嗎？

1. 控制份量：建議每次只吃⅛至¼個傳統月餅，以保持卡路里的攝入。迷你月餅是個不錯的選擇，通常卡路里更低！

2. 查閱營養標籤：注意糖分和碳水化合物含量。選擇低糖或素食版本，享受更健康的選擇。

3. 自己動手製作月餅：不妨試試自己做！藍莓乳酪月餅食譜是美味又健康的選擇！

祝大家中秋節快樂，健康如意！🌙💖

29/09/2025

✨Something we should know about chemicals!!

California plans to ban ”forever chemicals“ (PFAS) in cookware, sparking opposition from celebrity chefs like David Chang and Rachael Ray. While these chemicals make nonstick pans durable, they are linked to health issues. Supporters argue it‘s a public health necessity, while opponents fear the ban could disrupt kitchens and restaurants. This ”food fight“ is igniting a broader discussion on chemical regulation.

✨化學物質真的無處不在！

加州計劃禁止在廚具中使用“永恆化學物質”（PFAS），引發名廚如大衛·張和瑞秋·雷的反對。這些化學物質雖然讓不粘鍋更耐用，但也與健康問題相關。支持者認為這是公共健康的必要措施，而反對者則擔心禁止會影響廚房和餐館的運作。這場“食品戰爭”正引發更廣泛對化學品管理的討論。

24/09/2025

✨Health Tips✨

Recent research suggests that reducing caffeine intake may lead to more vivid dreams. Caffeine is a stimulant that keeps us alert by blocking a chemical in the brain called adenosine. When we cut back on caffeine, our bodies may experience a “rebound” effect, increasing deep sleep and rapid eye movement (REM) sleep, which is closely linked to dreaming.

While there is currently no direct scientific evidence that reducing caffeine directly causes more vivid dreams, many people report that their dreams become clearer and more detailed after cutting back. To improve sleep quality, experts recommend avoiding caffeine for at least eight hours before bedtime to promote better sleep and potentially surprising dreams.

✨健康資訊✨
最近的研究顯示，減少咖啡因攝入可能會導致更清晰的夢境。咖啡因是一種興奮劑，通過阻止腦中的腺苷作用來保持我們清醒。當我們減少咖啡因攝入時，身體會經歷一種“反彈”效應，這可以增加深度睡眠和快速眼動睡眠（REM），而REM睡眠與夢境的形成密切相關。

雖然目前並沒有直接的科學證據表明減少咖啡因會直接導致更清晰的夢境，但許多人報告在減少咖啡因後，夢境變得更加清晰和詳細。為了改善睡眠質量，專家建議在睡前至少八小時避免攝入咖啡因，以促進更好的睡眠。

11/09/2025

Recently, the Consumer Council evaluated 37 primer products on the market, revealing that many contained potential endocrine-disrupting ingredients, raising public concern. However, the interpretation of these ingredients in the report is controversial, with experts noting that their safety is still debatable. This highlights the importance of using our ingredients analyzing platform 1Source before purchasing any product, ensuring we understand the safety of ingredients to make informed consumer choices.

最近，消費者委員會評估了市面上37款妝前底霜，結果顯示許多產品含有潛在的內分泌干擾成分，引發公眾的擔憂。然而，報告中對成分的解釋存在爭議，且專家指出這些成分的安全性仍有待商榷。這提醒我們，在購買任何產品前，使用1Source產品成分檢測平台，確保了解成分的真實性和安全性，才能做出明智的消費選擇。

31/08/2025

🌍 Understanding the Impact of Microplastics on Health🌍

A recent article explores how microplastics enter our bodies and potentially affect our health. Studies show that microplastics have been found in our blood, organs, and even bones. These tiny particles may lead to chronic inflammation and other health issues.

🔍 The Importance of Knowing Product Ingredients🔍
With the widespread presence of microplastics, choosing plastic-free or low-plastic products is becoming increasingly important. Understanding the ingredients in what we consume through 1Source.com can help us better protect our health.

🌍 了解微塑料對健康的影響🌍

最近的一篇文章探討了微塑料如何進入我們的身體，並可能對健康造成影響。研究顯示，微塑料已在我們的血液、器官甚至骨骼中被發現。這些微小粒子可能導致慢性炎症和其他健康問題。

🔍 了解產品成分的重要性🔍
隨著微塑料的廣泛存在，選擇無塑料或低塑料產品變得越來越重要。建議大家使用1Source.com了解我們消費的產品成分能幫助我們更好地保護自己的健康。

Credit to: https://www.bbc.com/future/article/20250723-how-do-the-microplastics-in-our-bodies-affect-our-health
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26/08/2025

Recent reports highlight the increasing concerns about hazardous ingredients in beauty products, prompting organizations to advocate for stricter regulations. The importance of using 1Source cannot be underestimated, as it empowers consumers to make informed choices about the products they apply to their skin. With transparency and safety at the forefront, our platform ensure that beauty enthusiasts can confidently select products that are free from harmful substances. Let‘s prioritize safety and make educated decisions in our beauty routines!✨✨✨

最近有報導指出，消費者對美容產品中的有害成分日益關注，促使組織呼籲加強監管。使用產品成分檢測平台的重要性不容忽視，因為它讓消費者能夠對自己使用的產品做出明智的選擇。使用1Source 可以確保美容愛好者能自信地選擇無害的產品。我們應優先考慮產品安全，並在揀選美容護理產品中做出明智的決策！✨✨✨

14/08/2025

**Sunscreen Ingredient Warning**: Most of the people using sunscreen everyday during this hot summer, and we need to be more cautious in selecting sunscreen products. Recent reports highlight seven common dangerous ingredients that could cause skin allergies and health risks. This underscores the importance of choosing safe beauty products.

💡 **The Importance of using 1Source can effectively prevent potential risks and ensure the safety of the products we use. Let‘s pay attention to ingredients and protect our skin and health!

【防曬品成分警示】
隨著夏季的來臨，我們對防曬產品的選擇更需謹慎。近期報導指出，有七種常見的危險成分可能導致皮膚過敏和健康風險。這提醒我們，選擇安全的美容產品至關重要。

💡 透過1Source專業的成分檢測平台，可以有效避免潛在風險，確保所用產品的安全性。讓我們一起關注成分，保護肌膚和健康！

07/08/2025

📢 **Urgent Notice! Health Risks of 7-Hydroxymitragynine (7-OH)**

According to the latest report from the FDA, 7-OH poses a serious threat to public health as an emerging opioid. This component is primarily found in the kratom plant, but its concentration is extremely low. Recently, a large number of products containing high concentrations of 7-OH have appeared on the market, and their potency far exceeds that of traditional opioids, likely due to chemical synthesis.

The use of these 7-OH products has led to multiple cases of poisoning and raised concerns about addiction and withdrawal symptoms. Users have reported symptoms such as respiratory depression, sedation, and withdrawal reactions, which are typical side effects of opioids.

In this context, using 1Source becomes particularly important. Our platform can help consumers understand the true ingredients in the products they use, identify potential health risks early, and avoid misuse or overdose of these dangerous products. By using 1Source, we can better protect ourselves and our families, preventing these hidden crises.

Let’s stay vigilant, pay attention to product ingredients, and safeguard our health! 💪🔍

📢 **緊急通知！7-羥基米特拉根（7-OH）的健康風險**

根據美國FDA的最新報告，7-OH作為一種新興的阿片類藥物，對公共健康構成了嚴重威脅。這種成分主要存在於克拉通植物中，但其含量極低。最近，市場上出現了大量含有高濃度7-OH的產品，這些產品的效力遠超過傳統的阿片類藥物，並且它們很可能是經過化學合成的。

這些7-OH產品的使用已導致多起中毒事件，並引發了對成癮和戒斷症狀的擔憂。使用者報告的症狀包括呼吸抑制、嗜睡和戒斷反應，這些都是典型的阿片類藥物副作用。

在這種情況下，使用1Source變得尤為重要。我們能夠幫助消費者了解所使用產品的成分，及早識別潛在的健康風險，並避免使用這些危險產品。透過1Source檢測平台，我們能夠更好地保護自己和家人的安全，防範這些隱藏的危機。

讓我們一起提高警覺，關注產品成分，保障自身健康！💪🔍

#健康 #安全 #產品檢測

28/07/2025

Recently, as artificial food dyes are gradually phased out, many food companies are seeking natural color alternatives. The U.S. Food and Drug Administration (FDA) has announced plans to phase out petroleum-based synthetic dyes by 2026, prompting businesses to rethink their product ingredients. For instance, the U.S.-based company Sensient is developing new natural colorants by extracting colors from natural plants.

Understanding product ingredients is crucial for consumers, as many traditional synthetic dyes may pose potential health risks. With the rising market demand for natural ingredients, choosing healthy and safe food colors has become a top priority for consumers.

When selecting food products, we should carefully examine ingredient labels through 1Source and choose those that use natural dyes, taking responsibility for our health and that of our families.

最近，隨著人工食品染料的逐步淘汰，許多食品公司正尋求自然食品顏色的替代品。美國食品藥品監督管理局 (FDA) 宣布計劃在2026年前逐步淘汰石油基合成染料，這使得企業不得不重新思考其產品成分。例如，美國的 Sensient 公司通過提取天然植物顏色來開發新的自然色素。

了解產品成分對於消費者來說至關重要，因為許多傳統的合成染料可能對健康造成潛在風險。隨著市場對天然成分的需求上升，選擇健康、安全的食品顏色成為了消費者的首要任務。

在選擇食品時，我們可以使用1Source了解成分標籤，選擇那些使用天然顏料的產品，為自己和家人的健康負責。🫶🏻🫶🏻

Credit to:
https://www.bbc.com/news/articles/c4g83dpeendo

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