The Yoga Room HK

The Yoga Room HK HAPPENINGS: https://linktr.ee/yogaroomhk

We warmly welcome all new practitioners, please see this pa

The Yoga Room is a boutique yoga studio in the heart of Sheung Wan.We warmly welcome all new practitioners, please see this page for news and events and take a look at our new website for more detailed information.

New round in August 🌿 Floating Aromatic Sound Bath on Aerial Hammocks with A serene floating experience on hammocks with...
24/07/2025

New round in August 🌿 Floating Aromatic Sound Bath on Aerial Hammocks with

A serene floating experience on hammocks with sound bath for deep relaxation! 😌🎶
📅 Date: 31 August 2025 (Sunday)
🕟 Time: 4-5:15pm
📍Venue: 3/F, The Yoga Room
🌟 Fee: HK$350 per person

Relax in weightless suspension as sound alchemist Audrey guides you through a surround sound & meditative journey with aromatherapy oils, delivering instant stress relief while gong and singing bowl vibrations promote circulation, relaxation and rejuvenation.

*The class is suitable for both beginners and experienced meditators.
*Capacity is limited.

Book now and reserve your spot!⁠
☎Call us during office hours at (852) 2544 8398⁠
💬Whatsapp: (852) 6685 9097

🪩🍋 Who’s ready for a Silent Disco at the Green Sunday by the Bay🌴 📅 Date: 27 July 2025 (Sunday)🕟 Time: 4pm – 4.45pm📍Ven...
16/07/2025

🪩🍋 Who’s ready for a Silent Disco at the Green Sunday by the Bay🌴

📅 Date: 27 July 2025 (Sunday)
🕟 Time: 4pm – 4.45pm
📍Venue: Shop G211, The Repulse Bay Arcade
🌟Fee: $220/person (Bring your own mat)

Feel the rhythm and flow freely our Silent Disco Inside Flow. 🎧🎶 Put on your glowing headphones and flow to curate music over Inside Flow practice led by The Yoga Room Inside Flow instructor - Tiff

Music and teacher instructions will be heard through wireless illuminated disco headsets.

*Pre-payment is required and enrolment is on a first-come-first-served basis.
**Enjoy 15% off at The Verandah and Spices upon joining any yoga classes.

Book now and reserve your spot!⁠
☎Call us during office hours at (852) 2544 8398⁠
💬WhatsApp: (852) 6685 9097

🪩💃🏻 Who’s ready for a Silent Disco at the Green Sunday by the Bay ! 🌴📅 Date: 27 July 2025 (Sunday)🕟 Time: 4pm – 4.45pm📍...
16/07/2025

🪩💃🏻 Who’s ready for a Silent Disco at the Green Sunday by the Bay ! 🌴

📅 Date: 27 July 2025 (Sunday)
🕟 Time: 4pm – 4.45pm
📍Venue: Shop G211, The Repulse Bay Arcade
🌟Fee: $220/person (Bring your own mat)

Feel the rhythm and flow freely our Silent Disco Inside Flow. 🎧🎶 Put on your glowing headphones and flow to curate music over Inside Flow practice led by The Yoga Room Inside Flow instructor - Tiff

Music and teacher instructions will be heard through wireless illuminated disco headsets.

*Pre-payment is required and enrolment is on a first-come-first-served basis.
**Enjoy 15% off at The Verandah and Spices upon joining any yoga classes.

Book now and reserve your spot!⁠
☎Call us during office hours at (852) 2544 8398⁠
💬WhatsApp: (852) 6685 9097

Silent Inside Flow Disco at PMQ with 📆 Date: 26 July 2025 (Saturday)🕟 Time: 6:15-7:30pm📍Venue: Rooftop Garden, 4/F PMQ...
10/07/2025

Silent Inside Flow Disco at PMQ with

📆 Date: 26 July 2025 (Saturday)
🕟 Time: 6:15-7:30pm
📍Venue: Rooftop Garden, 4/F PMQ
🌟 Fee: HK$200 (Class), HK$250 (Class + Mat Rental)

*Limited Spots Only

Put on our glowing headphones and flow to curated music over Inside Flow Practice on the rooftop of PMQ🎧 led by The Yoga Room Inside Flow instructor - Enting

☝🏽Location: PMQ, 35 Aberdeen Street, Central, HK *Please arrive 15 mins before class in order to register and settle down.

☝🏽What to bring:
· Your own yoga mat
· Water
· Sunscreen

Book now and reserve your spot!⁠
☎Call us during office hours at (852) 2544 8398⁠
💬WhatsApp: (852) 6685 9097

The Art of Handbalancing & Backbends: Strength, Control & Freedom 🤸🏻 This workshop will guide you through the technique...
25/06/2025

The Art of Handbalancing & Backbends: Strength, Control & Freedom 🤸🏻

This workshop will guide you through the techniques to handstand & backbend like a master.

📆 Dates: 11-12 October, 2025 (Sat-Sun)
🕖 Time: Sat 2-5pm, Sun 9am-12pm/1-4pm
🌟 Fee: Per session:HK$750 (EB) HK$950 (R) / All session: HK$2,100
📍Venue: 4/F The Yoga Room

✨Saturday – Foundations of Handstand (3 hrs)✨
Build your upside-down practice from the ground up. We’ll cover wrist and shoulder prep, alignment, wall drills, and how to safely kick up and hold. Ideal for beginners or anyone refining the fundamentals.

✨Sunday Morning, Handstand Progressions, Shapes, and Creative Variations (3 hrs)✨
Explore dynamic entries and exits, endurance holds, leg variations, breaking down technique, and the use of yoga props to accelerate handstand progress. Expect strength drills, creative entries, and tools for advancing your practice.

✨Sunday Afternoon, Backbending & Spine Awakening (3 hrs) ✨
Unlock your backbends with mobility-based preparation, technique from basic contortion, and support work. This session blends active flexibility, shoulder opening, hip extension, and spinal awareness, perfect for yogis looking to go deeper safely and sustainably. Modifications and options for all levels will be provided.

Book now and reserve your spot!⁠
☎Call us during office hours at (852) 2544 8398⁠
💬Whatsapp: (852) 6685 9097

[Reschedule] Floating Aromatic Sound Bath on Aerial Hammocks with A serene floating experience on hammocks with sound ba...
24/06/2025

[Reschedule] Floating Aromatic Sound Bath on Aerial Hammocks with

A serene floating experience on hammocks with sound bath for deep relaxation! 😌🎶
📅 Date: 20 July 2025 (Sunday)
🕟 Time: 4-5:15pm
📍Venue: 3/F, The Yoga Room
🌟 Fee: HK$350 per person

Relax in weightless suspension as sound alchemist Audrey guides you through a surround sound & meditative journey with aromatherapy oils, delivering instant stress relief while gong and singing bowl vibrations promote circulation, relaxation and rejuvenation.

*The class is suitable for both beginners and experienced meditators.
*Capacity is limited.

Book now and reserve your spot!⁠
☎Call us during office hours at (852) 2544 8398⁠
💬Whatsapp: (852) 6685 9097

Address

Sheung Wan

Opening Hours

Monday 07:00 - 20:00
Tuesday 07:00 - 20:00
Wednesday 07:00 - 20:00
Thursday 07:00 - 20:00
Friday 07:00 - 20:00
Saturday 07:00 - 17:00
Sunday 07:00 - 17:00

Telephone

+85225448398

Website

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