Jill Marshall Holistic Maternity Care & Fitness

Jill Marshall Holistic Maternity Care & Fitness This is a sub-page of Jill Marshall Pilates that focuses on Pre/Post Natal and Maternity information. We work on aspects of and

For the official page please visit: http://www.facebook.com/JillMarshallPilates An arm of Jill Marshall's Holistic Health & Fitness business that she loves to stretch! Join Jill in classes that are inspiring, up-lifting and community-based. Classes teach us to stay calm during birth, promote natural birth but support all and work on maintaining a strong mind & body for birth and post-natal in the early phases of motherhood.

Join us for a transformative journey into motherhood! Mark your calendars for the Gentle Holistic Pregnancy Workshop wit...
14/09/2023

Join us for a transformative journey into motherhood!

Mark your calendars for the Gentle Holistic Pregnancy Workshop with Jill and Alli
September 22nd, 4 - 6 pm.
HK$580

Together, we'll explore holistic approaches
to support you during pregnancy.

Preparing for a natural birth
🤰💖Preparing the birth space
🤰💖Hormones of birth
🤰💖Pelvis Positioning for birth
🤰💖A pregnant posture class

Don't miss this opportunity to connect, learn, and embrace this beautiful phase of life.

Learn more and reserve your spot here:
www.pause.hk/gentle-holistic-pregnancy-workshop
www.pause.hk
WhatsApp 9708 0187

Get your zen on with Yin Yoga led by Dhugal!Join us for a relaxing session of Yin Yoga with one of the original co-found...
27/07/2023

Get your zen on with Yin Yoga led by Dhugal!

Join us for a relaxing session of Yin Yoga with one of the original co-founders of Pause Studio, Dhugal. And the best part? It's by donation!

Let's stretch our bodies and minds together.

Reserve your spot now by clicking the link below.
www.pause.hk/booking
WhatsApp 9708 0187

Take a Sunday off and restore your body and mind.Join us at Lantau Retreat for a session of Restorative Yoga, Conscious ...
27/07/2023

Take a Sunday off and restore your body and mind.

Join us at Lantau Retreat for a session of Restorative Yoga, Conscious Pilates and a Gong Bath. Let the healing energy rejuvenate you for the upcoming week.

Sign up now and treat yourself to some self-care this Sunday.
https://www.pause.hk/booking
WhatsApp 9708 0187

Weekly Sunday Lantau Retreat
Breakfast from 8 am
Restorative Yoga 9.30 am
Conscious Pilates 10.45 am
Lunch and Time to pause from 12 pm
(Beach time, Chill time, Hike time)
Gong Bath 3.30 pm

Address

Sheung Wan

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