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Sora Studio

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Hong Kong
Sheung Wan
Sora Studio

A hillside retreat to recharge and find inspiration in Poho, Central

Yoga. Sound Healing. Tea. Sora, meaning 'sky', is guided by the ethos of root to rise.

Set among Poho's rolling hills and winding stairways, Sora awaits in the quaint neighbourhood of towering Banyan trees and aerial roots. An idyllic sanctuary for us who seek a wholistic connection with nature through yoga, meditation, sound healing, sacred arts and tea ceremony. Overlooking the white bauhinia terrace, together we still our minds in quiet contemplation of the reality of nature, or

the nature of reality. We look to our origin, the birth of all things. As we anchor the strength of the ground, and lengthen to the lightness of the clouds - we are at once mindful of our surroundings. By being present and connecting our bodies with the earth and the sky, we are at one with everything and all that is. Close your eyes and breathe reverently. Feel the grounding below your feet, and the warmth of your hands. Listen with your heart and live presently. Attain a state of serenity with a soft gaze that rest gently on the sunlit sky. SORA 悠悠

悠悠蒼天，盛載著無限的可能……
天空擁有無窮無盡的空氣，讓我們深呼吸；
天空給予我們遼闊的空間，讓我們伸展身心；
天空有著悠揚悅耳的天籟，讓我們放鬆心情；
天空也是清澈活水的源頭，讓我們得到滋潤……

這裡，是心靈的天空。
我們試著探索不同的可能性：
靜觀、瑜珈、聲療、茶修，等等……
為你提供一個讓身、心盡情放鬆的空間。
悠悠長空，自有安身立命之所。

22/07/2025

Foundations Matter!

It might look like just a standing posture, but Mountain Pose is your foundation for most of the posture!

Why fuss over “simple” poses?
Poor alignment - even in a simple standing posture, it creeps into daily life. Over time, it can lead to problems in our joints, muscle imbalances, back and neck tension.

Stand tall, stand smart!

A mindful Mountain Pose builds strength from the ground up and trains your body for better movement on and off the mat.

Practice with to understand alignments in asanas.

Yoga align & breathe
📆 Saturday
⏰ 6-7pm

Good align means: A better sense of your body, which can be reflected not only in yoga practice, but also in daily life or other sports, you will be more aware of maintaining good posture.

From good posture brings better breathing, with some breathing techniques, you will find the balance of poise & vital.

20/06/2025

🪷Every day is Yoga day but let’s make the day special. Celebrating International Day of yoga can invovle participating in community event, joining classes or simply reflecting on the personal benefits of yoga. It’s a great opportunity to promote wellness and encourage yourself and others to explore the transformative power of this practice.

Let us all embrace the benefits of yoga and practice together on this special day! 🙏🏾

Hari Om✨

14/06/2025

🌞✨ Summer Vibes & Yoga Bliss! 🌿

Join us this season and flow into wellness with our exclusive Summer Special Offer! Elevate your practice and connect with our vibrant community. 🌈🧘‍♀️ Embrace the sunshine and let’s make this summer unforgettable together! ☀️💖

Please DM/ WhatsApp us to purchase or purchase directly through MINDBODY app.

#瑜伽

14/06/2025

29/04/2025

Take care of it and it will take care of you 🤍

22/04/2025

NEW TEACHER 🔔
-
Caren is a lighthearted and passionate individual dedicated to
bringing serenity and joy to others by sharing the profound meaning of yoga.
She believes in harnessing the power of the mind to strengthen the body, creating a holistic approach to our well-being.
-
Join Caren class :
Tuesday
8-9pm Yin Yang

01/04/2025

The secret of yoga isn’t in balancing on your hands. It’s not in the perfect shape of doing asanas. The secret of yoga is in the things you teach yourself on and off your mat. It’s the practice of uncovering the wisdom of your soul 🤍

23/03/2025

Stress, anxiety, and the relentless flow of information can leave us feeling frazzled and overwhelmed.

Yoga provides a pathway to tranquility, tapping into the mind-body connection to foster peace and relaxation.

Try these yoga poses designed to calm your mind and cultivate a serene internal and external environment🌿

1) Legs-Up-the-Wall Pose (Viparita Karani): This restorative pose is incredible for calming the nervous system and alleviating stress and fatigue. Lie on your back and extend your legs against a wall, letting your arms rest by your side or overhead. Close your eyes and allow your breath to soften as you feel the grounding effects of this inversion.

2) Child’s Pose (Balasana): This pose promotes calm, allowing you to surrender to the moment and breathe deeply.

3) Mindfulness Meditation: Though not a physical pose, incorporating mindfulness meditation into your practice profoundly enhances tranquillity. Notice thoughts that arise without judgment, simply acknowledging them as part of the present moment.

15/03/2025

NEW TEACHER at SORA 🔔
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Gigi began her yoga journey in 2012, discovering the transformative power of yoga while working as a fashion stylist and designer in Beijing. Struggling with sleep due to long hours in the fashion industry, she found that yoga significantly improved her rest and overall well-being. This sparked a deep interest in the benefits of yoga, leading to formal training in 2019, where they completed RYT700 foundation and advanced yoga teacher training.

As Gigi delved deeper into the practice, she realized the vastness of yoga as a lifelong study. In 2023, Gigi commenced a two-year Iyengar yoga level 1 teacher assessment training, focusing on yoga philosophy, anatomy, and effective teaching methods.

📆Find Gigi’s classes at SORA :
Friday
8:30-9:30am Yoga Alignment

Saturday
6-7pm Yoga for Beginners

12/03/2025

In yoga therapy, the therapist tailors the practices to address individual health concerns, goals, and conditions. This can include specific postures, breathing techniques, and mindfulness practices designed to promote healing and well-being.

The focus is often on the holistic integration of body, mind, and spirit, making it a powerful tool for personal growth and health improvement.

Join Ella’s Yoga Wheel Therapy class on every Friday 7:30pm.
Explore the combined benefits of both Yin Yang yoga and yoga therapy! This unique approach can enhance flexibility, strength, and relaxation while addressing individual needs with the support of the yoga wheel. It’s a great way to deepen your practice and promote overall well-being❤️

03/03/2025

While being aware of all the physical benefits of yoga, Chun now thinks of yoga as the check-in moment for his body, mind, and soul.

Another thing he aspires to do is to infuse yoga into his other commitments so that yoga is an integral part of life beyond the practice on the mat. He hopes to nurture these benefits he has enjoyed for his students by balancing challenge, soothingness and introspection.
Join Chun’s classes 🧘🏽‍♂️
Monday
7:30pm Hatha
8:45pm Deep Stretch

Sunday
1pm Shoulder & Upper Back Opening
2:15pm SORA Reset with Pranayama & Meditation

Address

G/F, Shop C, 8 Tai On Terrace, Pound Lane, Sheung Wan
Sheung Wan

Telephone

+85261138592

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