What are the opening hours?

Monday 09:30 - 17:30 Tuesday 09:30 - 17:30 Wednesday 09:30 - 17:30 Thursday 09:30 - 17:30 Friday 09:30 - 17:30 Saturday 09:30 - 13:00

Restoring Mums Academy

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Hong Kong
Sheung Wan
Restoring Mums Academy

A global training hub for quality pre and postnatal bodywork training, specialising in belly binding and pre and postnatal treatments.

17/10/2025

🤲🏻 The most profound gift you can give a new mum is guiding her body back to its innate ability to heal.

Swipe through to learn why shifting her nervous system from “Fight or Flight” ➡️ “Rest & Digest” is the cornerstone of true postpartum recovery and the 3 key techniques to achieve it.

This is what we teach at Restoring Mums Academy: how to create the techniques for the body to heal itself.

Save this carousel for your practice and share with a practitioner who needs to see it!

16/10/2025

Cultures across the globe have long understood a profound truth about postpartum healing. Belly binding is not a form of restriction, but restoration. ✨

It’s about supporting the body with the same ancient wisdom mothers have used for generations. Ready to learn how?

Learn the art & science in my online workshop! 👉 Sign up in link in bio

14/10/2025

Is there a gap in your postpartum care? 🤔

Belly binding is the missing piece. It supports your clients’ physical recovery AND provides crucial emotional support.

Swipe through my carousel to see the 5 key benefits 👉

Want to learn how to do this for your clients?

Join my Belly Binding Workshop this November! I’ll teach you everything you need to know.

Link in bio to sign up!

15/09/2025

‼️ Registration for our September 3-Day Belly Binding Workshop is now closed.

📨 Register for the next online workshop on Belly Binding & Tummy Reading

🗓️ Dates : 14, 15 & 16 November 2025
⏰ Time : 6 - 8pm Hong Kong Time (GMT+8pm)
💻 Mode : Live online workshop

See you online 🫶🏻

29/08/2025

Level up your practice in just 3 days! 🚀

I’m hosting a live, immersive 𝗕𝗲𝗹𝗹𝘆 𝗕𝗶𝗻𝗱𝗶𝗻𝗴 𝗪𝗼𝗿𝗸𝘀𝗵𝗼𝗽, and you’re invited.

🗓️ 𝗗𝗮𝘁𝗲𝘀: September 18, 19 & 20, 2025 ⏰ 𝗧𝗶𝗺𝗲: 5-7 PM Daily [GMT+8] 📍 𝗪𝗵𝗲𝗿𝗲: Live on Zoom
🏷 𝗜𝗻𝘃𝗲𝘀𝘁𝗺𝗲𝗻𝘁: US$97

This is your chance to move beyond basics and learn a proven, professional technique to support postpartum clients and grow your business.

𝙍𝙚𝙖𝙙𝙮 𝙩𝙤 𝙗𝙚𝙘𝙤𝙢𝙚 𝙖 𝙨𝙥𝙚𝙘𝙞𝙖𝙡𝙞𝙨𝙩? 𝙏𝙖𝙥 𝙩𝙝𝙚 𝙡𝙞𝙣𝙠 𝙞𝙣 𝙢𝙮 𝙗𝙞𝙤 𝙩𝙤 𝙚𝙣𝙧𝙤𝙡𝙡!

19/08/2025

The #1 challenge therapists face is articulating their value.

But what if you could SHOW it? 📊

Move beyond the cycle of just providing “relaxation” and start demonstrating undeniable, tangible results.

Using objective data like pre-and-post pH testing is a game-changing, low-cost tool that builds immense client trust, justifies your pricing, and skyrockets retention. It transforms you from a service into a solution.

Ready to innovate your practice and create treatments with measurable effects?

👉 Comment “INNOVATE” below and I’ll DM you more details on how to get started!

: This is advanced work. Ensure your massage techniques are specifically designed to create a detoxification effect before implementing this tip. Master the protocol, then use the proof.

09/08/2025

Not all hips are created equal! As belly binding pros, knowing your client’s hip anatomy is crucial to dictate your protocol:

🔸 Gynecoid hips are round and wide. Pregnancy may loosen pelvic joints and potentially leaving hips 1-3 wider. Longer binding session may be required (eg 10 sessions) 

🔸 Android hips are narrow and straight, usually have minimal structural widening and may return to pre-pregnancy alignment easiwer.

⚡️Pro Tip :
Prioritize pelvic support and stabilisation for Gynecoid hips. When this support is thoroughly through binding, hips will shrink naturally.

Save this post 📌 and tag a fellow practitioner who needs to see this!

         
         

01/08/2025

🚀 𝗪𝗵𝘆 𝗣𝗼𝘀𝘁𝗻𝗮𝘁𝗮𝗹 𝗟𝘆𝗺𝗽𝗵𝗮𝘁𝗶𝗰 𝗠𝗮𝘀𝘀𝗮𝗴𝗲 𝗦𝗵𝗼𝘂𝗹𝗱 𝗕𝗲 𝗶𝗻 𝗘𝘃𝗲𝗿𝘆 𝗧𝗵𝗲𝗿𝗮𝗽𝗶𝘀𝘁’𝘀 𝗧𝗼𝗼𝗹𝗸𝗶𝘁

𝟲𝟱% 𝗼𝗳 𝗽𝗼𝘀𝘁𝗽𝗮𝗿𝘁𝘂𝗺 𝗰𝗹𝗶𝗲𝗻𝘁𝘀 struggle with water retention—leading to swelling, discomfort, and even long-term changes in body shape.

💧 𝗞𝗲𝘆 𝗜𝗻𝘀𝗶𝗴𝗵𝘁𝘀 𝗳𝗼𝗿 𝗣𝗿𝗮𝗰𝘁𝗶𝘁𝗶𝗼𝗻𝗲𝗿𝘀:
 ✔️ Each effective drainage session can remove 200-500g of excess fluid
 ✔️ Improves recovery speed, reduces swelling in feet/abdomen
 ✔️ Technique matters! (Swipe for the correct segmental approach)

🔍 𝗔𝗿𝗲 𝘆𝗼𝘂𝗿 𝘀𝗲𝘀𝘀𝗶𝗼𝗻𝘀 𝗱𝗲𝗹𝗶𝘃𝗲𝗿𝗶𝗻𝗴 𝗺𝗲𝗮𝘀𝘂𝗿𝗮𝗯𝗹𝗲 𝗿𝗲𝘀𝘂𝗹𝘁𝘀?
If not, it may be time to refine pressure, sequence, or duration.

👉 Swipe to learn a lymphatic drainage tip (and tag a fellow therapist who should see this!).

30/06/2025

𝗔𝗳𝘁𝗲𝗿 𝘀𝗲𝗿𝘃𝗶𝗻𝗴 𝘁𝗵𝗼𝘂𝘀𝗮𝗻𝗱𝘀 𝗼𝗳 𝗺𝘂𝗺𝘀, 𝗼𝗻𝗲 𝘁𝗿𝘂𝘁𝗵 𝗸𝗲𝗲𝗽𝘀 𝗰𝗼𝗺𝗶𝗻𝗴 𝘂𝗽: 𝗺𝗼𝘀𝘁 𝗯𝗲𝗹𝗹𝘆 𝗯𝗶𝗻𝗱𝗶𝗻𝗴 𝗽𝗿𝗼𝘃𝗶𝗱𝗲𝗿𝘀 𝗮𝗿𝗲 𝗱𝗼𝗶𝗻𝗴 𝗶𝘁 𝗪𝗥𝗢𝗡𝗚. 🚨

As Founder of Restoring Mums, I have provided countless clients who came to us with prolapse after using other binding methods. Their feedback after experiencing our method is ‘𝘛𝘩𝘪𝘴 𝘧𝘦𝘦𝘭𝘴 𝘤𝘰𝘮𝘱𝘭𝘦𝘵𝘦𝘭𝘺 𝘥𝘪𝘧𝘧𝘦𝘳𝘦𝘯𝘵.’

Most providers just ‘𝙗𝙞𝙣𝙙 𝙩𝙝𝙚 𝙗𝙚𝙡𝙡𝙮’ creating a downward compression on the pelvic organs, increasing intra-abdominal pressure, and slowly straining the pelvic floor. The damage isn’t always immediate… but the risk is real.

With belly binding surging in popularity, it’s our duty as practitioners to 𝗽𝗿𝗶𝗼𝗿𝗶𝘁𝗶𝘇𝗲 𝘀𝗮𝗳𝗲𝘁𝘆 𝗼𝘃𝗲𝗿 𝘁𝗿𝗲𝗻𝗱𝘀. Proper binding should 𝗟𝗜𝗙𝗧 𝗮𝗻𝗱 𝘀𝘂𝗽𝗽𝗼𝗿𝘁—not just squeeze.

If you’re a postpartum professional (or a mum seeking safe binding), 𝗗𝗠 𝗺𝗲 ‘𝗦𝗔𝗙𝗘’ to learn the method that actually protects the pelvic floor.

23/06/2025

𝗢𝗻𝗲 𝗪𝗿𝗮𝗽 𝗗𝗼𝗲𝘀 𝗡𝗢𝗧 𝗙𝗶𝘁 𝗔𝗹𝗹! 👗🍎🍐⏳

Belly binding should change based on your client’s shape!

Most pros don’t realize that but Apple, Pear & Hourglass bodies need different wrap techniques to:
 ✅ Prevent rolling/slipping ✅ Avoid reflux ✅ Give real support (not just a “compression”)

Which shape do YOU see most in your practice? 🍎 Apple (wider ribcage) 🍐 Pear (curvier hips) ⏳ Hourglass (balanced)

👇 Drop yours below + tag a fellow pro who needs this!

Join my “Belly Binding Mastery Workshop” to learn more. DM 💌 𝗣𝗥𝗢 for details.

16/06/2025

#𝟭 𝗠𝗶𝘀𝘁𝗮𝗸𝗲 𝗕𝗲𝗹𝗹𝘆 𝗕𝗶𝗻𝗱𝗶𝗻𝗴 𝗧𝗵𝗲𝗿𝗮𝗽𝗶𝘀𝘁 𝗠𝗮𝗸𝗲

Let’s clarify a common misconception in our field: belly binding isn’t about waist training or abdominal compression.

As practitioners, we must understand this is fundamentally a 𝗽𝗲𝗹𝘃𝗶𝗰 𝘀𝘁𝗮𝗯𝗶𝗹𝗶𝘇𝗮𝘁𝗶𝗼𝗻 𝘁𝗲𝗰𝗵𝗻𝗶𝗾𝘂𝗲 with secondary lumbar support benefits.

During pregnancy, we know that
* Relaxin causes significant pelvic ligament laxity
* The sacroiliac joints remain vulnerable for months postpartum
* Altered pelvic tilt directly impacts lumbar curvature

Your binding protocol therefore should:
1. Prioritize sacral and SI joint stabilization
2. Gradually encourage anatomical realignment
3. Integrate with manual release techniques

Remember: 𝗡𝗼 𝘄𝗿𝗮𝗽 𝗰𝗮𝗻 𝗿𝗲𝗽𝗹𝗮𝗰𝗲 𝗺𝗮𝗻𝘂𝗮𝗹 𝘁𝗵𝗲𝗿𝗮𝗽𝘆.
Bones follow soft tissue. Your clients need both structural support (binding) and your manual mobilization technique for true recovery.

Share this to spread the truth about belly binding! 💛

10/06/2025

Through my 𝗕𝗲𝗹𝗹𝘆 𝗕𝗶𝗻𝗱𝗶𝗻𝗴 𝗠𝗮𝘀𝘁𝗲𝗿𝘆 approach, I empower practitioners and clients with 𝙢𝙖𝙨𝙨𝙖𝙜𝙚 𝙩𝙚𝙘𝙝𝙣𝙞𝙦𝙪𝙚𝙨 𝙖𝙣𝙙 𝙗𝙚𝙡𝙡𝙮 𝙗𝙞𝙣𝙙𝙞𝙣𝙜 that go beyond temporary relief—they 𝘳𝘦𝘴𝘵𝘰𝘳𝘦 𝘣𝘢𝘭𝘢𝘯𝘤𝘦, 𝘢𝘤𝘵𝘪𝘷𝘢𝘵𝘦 𝘩𝘦𝘢𝘭𝘪𝘯𝘨, 𝘢𝘯𝘥 𝘩𝘰𝘯𝘰𝘳 𝘵𝘩𝘦 𝘣𝘰𝘥𝘺’𝘴 𝘸𝘪𝘴𝘥𝘰𝘮.

When done right, the results aren’t just felt—they’re 𝙨𝙚𝙚𝙣.

Want to learn how to facilitate this kind of deep, transformative work?

Let’s create wellness that lasts. 💆‍♀️🤰

Join my 𝗙𝗥𝗘𝗘 𝗕𝗲𝗹𝗹𝘆 𝗕𝗶𝗻𝗱𝗶𝗻𝗴 𝗠𝗮𝘀𝘁𝗲𝗿𝘆 𝗙𝗮𝗰𝗲𝗯𝗼𝗼𝗸 𝗚𝗿𝗼𝘂𝗽 today!

Address

Sheung Wan

Opening Hours

Monday	09:30 - 17:30
Tuesday	09:30 - 17:30
Wednesday	09:30 - 17:30
Thursday	09:30 - 17:30
Friday	09:30 - 17:30
Saturday	09:30 - 13:00

Telephone

+85297316707

Website

http://www.restoringmums.com/

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