29/01/2026
「我越嚟越願意返學🏫」
「Do your best, let God do the rest🤲🏻」
我好想分享一下，在臨床心理學家饒姑娘 Ms Venus 的陪伴和引導下，我在面對公開試時的轉變和成長。🌈
以前有一段時間，我真的無法上學，覺得好辛苦，也聽不明白老師在說什麼。後來斷斷續續地上學，總是認為自己早已落後進度。在Ms Venus 的鼓勵和引導下，我開始嘗試多上幾天課，將每天的上學日都當成一個個小目標，一步一步慢慢累積。
起初，我和其他同學一樣，遇到不懂的地方也不敢發問。Ms Venus 鼓勵我踏出去嘗試。漸漸地，老師看見我是一個努力而勤奮的學生，便非常用心地教導我，為我補課。我學會了：不要為了尋求幫助而感到擔憂。不明白就問，有需要就伸手，這樣別人才能看見你的掙扎，並拿出關懷的心、支持你、陪你進步。
另外，我明白到，定時定點讓自己休息真的很重要，不需要等到做到最完美才值得慶祝。在漫長的路途上，為自己設立更多小小的里程碑，並為每一個小目標的達成感到驕傲，才能讓自己保持動力，走得更遠。我只要將自己的部分做到最好，就可以安心“ let God do the rest”。
在 Ms Venus 的鼓勵下，我在公開考試中取得了不錯的成績，成功入讀醫科，逐步實現我成為醫生的夢想。🌟 我衷心感謝 Ms Venus 和童心苗一路的陪伴及支持💗
【來自L的分享】
I want to share my journey of growth and learning with the help of my clinical psychologist, Ms Venus. 💗
There was a time when going to school felt really hard. I couldn’t understand what the teachers were saying, and felt scared that I couldn’t catch up. With encouragement and guidance from Ms Venus, I started going back to school, bit by bit—treating each school day as a small goal I could achieve.
At first, I was afraid to ask the teachers for help, even when I really needed it. But Ms Venus encouraged me to be brave and give it a try. Eventually, my teachers noticed how hard I was working. They supported me, explained things patiently, and even gave me extra lessons. From this, I learned something very important:✨ If you don’t understand, just ask. People can only help you when they know what you’re struggling with.
I also learned that it’s okay to rest. I don’t need to be perfect to feel proud of myself. Celebrating small milestones helped me stay motivated and keep moving forward.
By doing my best—and trusting that things will work out—I eventually did well in my public exams. I was accepted into medicine. 🌟 Now I’m one step closer to my dream of becoming a doctor.
Thank you to Ms Venus and the whole team at Seedling Heart for their care and support throughout my journey. 💛
【Sharing from L】
#焦慮 #情緒困擾 #心理健康 #成長型思維 #自我接納 #童心苗兒童成長發展中心 #臨床心理學家 #饒方莉
