19/03/2026
【🪡經絡針灸治療|手腕痺痛 病案分享✍🏻】
📌【認識手腕痺痛】
手腕痺痛喺經常用手、重覆動作較多嘅人士之中好常見。但具有多種成因,當手腕至上半身嘅筋肌長期繃緊、氣血運行不暢,就容易出現手腕腫痛、拉扯感,甚至合併彈弓手問題🤒
常見表現包括:
• 手腕腫痛或拉扯感反覆
• 手指屈伸唔順、容易卡住
• 一用力或活動多咗就更痛
💡其實好多痛症問題,中醫更著重改善造成痛症嘅根本因素,由根源減少反覆,因此治療成效更理想。
📖【病案分享】
一位 50歲女士,從事文員工作,平日需要長時間使用電腦、打字、處理文件,加上久坐及重覆使用手腕,久而久之令上肢筋肌長期處於繃緊狀態,慢慢形成勞損。
患者主訴自 2025年11月 起開始出現 右手無名指彈弓手,之後再慢慢發展成 手腕背痛、腫痛同拉扯感。疼痛程度一度達至9分(10分為滿分)。手部虎口位甚至無法正常開合,病情反覆一段時間後,更進一步出現 雙手彈弓手。
過往曾於其他地方進行 電針 及 拔罐療程,但無奈痛楚加劇,適得其反。痛楚反覆之下,最終於2026年1月尾到 #慧仁中醫專科診所 應診。
👩🏻⚕️【醫師診症】
患者經醫師檢查後診斷為 —— 腱鞘炎,雖然最明顯係手腕同手指痛,但筋肌張力與經絡阻滯其實始於上肢及肩胸一帶,因此採用經絡針灸:以肩頸及手腕的穴位為主的治療進行。
第1次就診時,醫師採用了針灸及雷公灸治療,透過熱力鬆弛緊張的肌肉和筋膜,患者手部腫脹範圍已減輕一半,自覺痛楚程度減輕至6/10分,遂加以服用3天活血化瘀的中藥。
第2次就診時,手腕腫脹範圍較之前減少,醫師繼續採用中藥內服、針灸 及 雷公灸療程,務求促進氣血循環、減輕炎症,治療期間流出了「發炎水」:水腫積液與炎症代謝物。兩次治療完成後,患者表示手部疼痛程度已由原本減輕超過一半。
第3次就診時,虎口位仍有局部拉扯感,醫師採用肩頸及手部經絡針灸 及 雷公灸療程,疏通緊張的肌肉和筋膜。治療完成後,患者手腕及虎口位的不適範圍再度舒緩,局部腫脹與拉扯感進一步減輕。患者自覺痛楚程度減輕至2/10分。
📞【治療跟進】
後續跟進時,患者整體手部功能已穩定好多,原本因為手痛而受限制嘅活動,亦逐步恢復,目前間中會因手部舊患痺痛,按醫師指示定期複診~😉
🪡【針灸其實點幫助手腕痺痛?】
手腕同手指活動,需要依賴肌腱、筋膜、關節同周邊肌群互相協調。當長期重覆用手、局部勞損,或者肩頸至上肢肌肉持續繃緊時,損耗速度快過身體修復能力,就會出現腫痛、拉扯感、屈伸不順等問題。
經絡針灸透過刺激特定穴位,可以:
• 改善局部血液循環
• 放鬆緊繃肌肉與筋膜
• 促進組織修復與代謝
當氣血運行恢復順暢,局部壓力下降,手腕痛、腫脹同拉扯感自然會逐步改善,活動亦會順返好多。
🎯【痛症治療目標】
無論是手腕痛、手指屈伸不順、肩頸痛或其他肌肉筋膜疼痛,我哋中醫治療一般會以以下三個方向為目標:
1. 減輕局部疼痛、腫脹與拉扯感
2. 改善氣血循環與筋脈活動度
3. 穩定手部功能,減少復發機會
想了解自己適唔適合?聯絡我哋✅
查詢及預約:WhatsApp 98699446
👩🏻⚕️Assess > Diagnose > Heal
Case Sharing: Meridian Acupuncture for Wrist Pain
Wrist pain is common in people with repetitive hand use. When the muscles and soft tissues from the wrist to the upper body stay tense, swelling, pulling discomfort, and trigger finger may develop.
📖 Case Overview
A 50-year-old office worker had long hours of typing, computer work, prolonged sitting, and repeated wrist movements. Since November 2025, she developed trigger finger in the right ring finger, followed by pain, swelling, and pulling discomfort over the back of the wrist. At one stage, her pain reached 9/10marks, and the thumb-index web space could not open normally. The condition later progressed to both hands.
She had previously tried electro-acupuncture and cupping elsewhere, but felt the pain worsened instead. She then sought treatment at our clinic in late January 2026.
👩🏻⚕️ Practitioner Assessment
After examination, the practitioner diagnosed tenosynovitis. Although the pain was most obvious in the wrist and fingers, the underlying tension extended through the upper limb and shoulder-chest region. Meridian acupuncture focusing on the neck-shoulder area and wrist was therefore applied.
📞 Treatment Progress
1st treatment: herbal medicine, acupuncture, and Lei Gong moxibustion were used. The swollen area reduced by about half, and pain eased to 6/10marks.
2nd treatment: mild swelling remained, so the same treatment was continued. After two sessions, pain reduced from 9 to 4/10marks.
3rd treatment: pulling discomfort was still present around the thumb-index web space. After acupuncture and Lei Gong moxibustion, the discomfort area became smaller, swelling reduced further, and pain improved from 4 to 2/10marks.
Later follow-up: hand function became more stable, and daily activities gradually became easier again.
🪡 How Acupuncture Supports Recovery
Meridian acupuncture may help by:
• Improving local circulation
• Relaxing tight muscles and fascia
• Supporting tissue repair and recovery
🎯 Treatment Goals
• Reduce pain, swelling, and pulling discomfort
• Improve circulation and tendon mobility
• Stabilize hand function and reduce recurrence
More information? Contact us✅
📞Inquiries or Reservations: WhatsApp 98699446
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