Fitness in Motion

Fitness in Motion HK's leading fitness fitness studios for families.

Boxing , Muay Thai , Yoga , Pilates , Kids Brazilian Jiu Jitsu , Gymnastics , Zumba , Aerial and more...

Studios in Tung Chung & Central Fitness in Motion started as a company to help people with their weight loss plan and support they journey to health and fitness. We have helped hundreds of clients with weight loss diet, weight loss exercise and transformative approach to successfully achieve long term well being . In the beginning of 2021, we opened the first fitness and martial arts studio in Tung Chung which continue providing our clients with weight loss services but now we have extended our services far beyond that . We have gathered a team of highly qualified instructors and coaches to provide wide range of classes and physical activity for both kids and adults . We offer wide range of Yoga , Conditioning , Bootcamp and Martial arts classes including :
Hatha Yoga , Pilates, Power Yoga, Aerial Yoga, Boxing, Zumba, Bollyfit, Muay Thai, Brazilian Jiu Jitsu( BJJ), Capoeria, Gymnastics, Flying Pole , Pre-Natal Yoga, Vinyasa Yoga,

For more details get in touch with us
+852 9744 4736
+852 2390 2802

Our full schedule and classes description can be found on our website :
www.fitnessinmotionhk.com

09/04/2026

Hang in there

01/04/2026

Sally up Sally down challenge

21/03/2026

Timing in martial arts is crucial - and it’s no different in BJJ.
Developing faster reactions in combination with basic positions is a great way to train both 🤪

17/03/2026

Kids build confidence , get flexible , elevate their gymnastics performance and having fun 🤩.

Our gymnastics classes are an integral part of the range of activities we offer for parents and kids

17/03/2026

It’s not about how much you lift, it’s about how well do you move .

Our conditioning classes are designed to help day to day working individuals to move better , build resilience and get stronger in a fun consistent manner .

From complete beginners to experienced joes - we will make the required adjustments so every session will be a step forward towards your personal goal .

17/03/2026

Muay thai is a great conditioning , precision and focus training for kids .

We in Fitness in Motion offer both focused kids class for ages 4-7 and 6-13 as well as family Muay Thai classes where both parents and kids can train together .

17/03/2026

Join us every morning 6 am to get in shape , lose weight , posture up and have fun 💪

Exhale the week - inhale the weekend Saturday morning Yin yoga class👏
10/01/2026

Exhale the week - inhale the weekend
Saturday morning Yin yoga class
👏

Want to win a $1080 classes worth ?Make your way to T-Bay , get a family photo , and share as a story/post 🙂.Present it...
18/10/2025

Want to win a $1080 classes worth ?

Make your way to T-Bay , get a family photo , and share as a story/post 🙂.

Present it to our reception team and get 4 classes FREE in our studio ( to be used within 2 weeks Untill 1 Nov ) 😎.

Pilates , yoga , Jiu Jitsu , Kick Boxing , Gymanstics - all included .

The offer is valid Untill Sunday evening (19/10 17:00 ) for 20 families only 💪💪💪

Hurry up 🏃🏃‍♀️🏃‍♂️

Looking for fun and exciting activities for the weekend with your little one ?We got you covered 💪.Come join together to...
09/10/2025

Looking for fun and exciting activities for the weekend with your little one ?

We got you covered 💪.

Come join together to our family fun Muay Thai & Boxing class in central every Saturday 12:00 and Sunday 11:00 .

Learn together , practice together and get stronger together .
Class open for parents and kids age 6+

Limited for 5 families only ,
Contact us at 4660 9728 to book your trial

🥋 Unleash Your Inner Warrior! 🥋Join us for Krav Maga & Self-Defense classes in Hong Kong and empower yourself with pract...
28/09/2025

🥋 Unleash Your Inner Warrior! 🥋

Join us for Krav Maga & Self-Defense classes in Hong Kong and empower yourself with practical skills to stay safe and confident!

💪 Classes are held every Monday and Thursday at 9:00 AM.

Whether you’re a beginner or looking to hone your skills, our expert instructo will guide you every step of the way.

Don’t miss out on this opportunity to boost your fitness and self-protection abilities!

Location :

Wellington 98 , 11F , Jade Centre

Contact us to book your first trial on

4660 9728

Class open for men & women

Tung chung and Central October schedules released 🔥🔥🔥
23/09/2025

Tung chung and Central October schedules released 🔥🔥🔥

Address

Shop 105, T-Bay, 9 Yi Tung Road
Tung Chung

Opening Hours

Monday 06:00 - 22:00
Tuesday 06:00 - 22:00
Wednesday 06:00 - 22:00
Thursday 06:00 - 22:00
Friday 06:00 - 22:00
Saturday 06:00 - 22:00
Sunday 08:00 - 20:30

Website

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HOW CAN YOU LOSE WEIGHT FROM TODAY ?

Have you ever had this feeling that whatever you are trying to do to lose weight just does not work ! You have tried Keto You have tried Paleo You have gone Veggies You try to cut calories and nothing seems to work .... if you are ready for a REAL TRANSFORMATION and sustainable long lasting weight loss get in touch TODAY! Info@fitnessinmotionhk.com OR +852 97444736 ‘ Taking people from where they are to where they want to be ‘