Transformative sound healing in Lantau. Gong Baths "Reset your Nervous System". Wednesdays: Deep Sound Experience: guided meditation + 45min gong. yogika.co
Reconnect & recharge! 🌸 Welcome to Yogika 🌸
Since 2013, we began in Peru and have flourished in Lantau, Hong Kong, since 2017. Yogika has become a haven of holistic well-being for women seeking to reconnect with their essence. We offer transformative experiences through healing sounds, conscious movement, and Kundalini Yoga, as well as detox programs that rejuvenate body, mind, and soul. Each session is crafted with love and sensitivity, using ancestral tools like the gong. Join our community and discover an authentic space to blossom from within. We look forward to welcoming you! ✨💖
23/02/2026
Join us for a transformative evening of sound and relaxation:
Gong - Deep Sound Experience with Evy
*Date*: Wednesday, 25th
*Time*: 8:00 PM
*Venue*: Yoga Up, Discovery Bay
*Donation*: 150 - 250 HKD (Payable via PayMe or FPS)
DM to reserve your spot Run by Yogika
Come immerse yourself in the healing vibrations of the gong. We look forward to sharing this special experience with you! 🌌✨
17/02/2026
Yoga + Meditation + Gong Bath
Open your Wednesday evening with a space of calm and energy.
🧘🏻♀️What it is:
A weekly class combining Kundalini Yoga, meditation, and Gong to release stress, improve sleep, and help you feel more centred.
✅ No previous experience necessary.
📍 Location: Yoga UP - Discovery Bay
🕘 When: Wednesdays at 8:00 pm
✨By Donation
🔹 This week’s theme: “Energy Reset – Calm Your Nervous System”
Experience gentle exercises, conscious breathing, and guided meditation to reduce anxiety and enhance your sleep.
📲 Confirm your place by sending a direct message.
08/02/2026
🌿 “Peace comes when you realize that everything that’s out of your control should be out of your mind.”
Let go of what you can’t change, and find your calm within. 💖
25/01/2026
In the most difficult moments, I have always felt my angels close by. Today, more than ever, I feel that they are by my side. Today, I felt the need to share this post with the prayers I wrote in gratitude for their company and guidance. 🙏
✨✨✨✨✨
Divine Presence ✨🙌
In times of uncertainty and darkness, remember that you are never alone. Angels surround us, guiding and protecting us with their loving light. They whisper encouragement in our hearts and illuminate our paths with hope. Allow their gentle energy to envelop you, bringing peace and clarity to your soul.
Take a moment to breathe deeply, feel their presence, and trust in the divine plan that unfolds before you. Your angels are always there, ready to lift you up and support your journey.
💖 Trust in their guidance and let love lead the way.
In Chinese medicine, the Five Spirits (Shen) represent our emotional and spiritual well-being, each linked to a specific organ.
1. Shen (Heart): The spirit of consciousness and mental clarity, governing emotions and cognitive functions.
2. Hun (Liver): The ethereal soul, associated with dreams and aspirations, influencing creativity and vision.
3. Po (Lung):The corporeal soul, connected to the physical body and instincts, grounding us in the present.
4. Zhi (Kidney): The will or drive, representing determination and the ability to pursue our goals.
5. Yi (Spleen):The intellect and thinking process, crucial for focus, memory, and discernment.
Understanding these spirits helps us balance our mental, emotional, and spiritual health. 🌱✨
01/01/2026
Welcome ✨2026 💟
09/09/2025
You don’t need closure to reclaim your energy! ✨
No need to speak to them again. Just make a loving decision:
“I choose to come back to myself.”💖
Energy follows attention. If someone keeps popping up in your mind, you might be holding onto that connection unintentionally.
This isn’t about anger or hate; it’s about sovereignty, safety, and choosing peace. 🕊️
Try it tonight! Release and let go. 🌙
Tag a friend who needs this or save it for your energetic hygiene! 💫
With love KPK
04/09/2025
🌕✨ Full Moon & Total Lunar Eclipse in Pisces ♓️ on September 7
This powerful celestial event invites us to embrace deep emotional release and spiritual growth. It’s a time to surrender what no longer serves us and open our hearts to new possibilities.
🌊 Let go with love, trust your intuition, and create space for what is true. Remember, endings make room for new beginnings.
Sat Nam 🪷
Join Us:
Full Moon 🌕 Gong Bath • Celestial Communication for Relax & Release.
🪷September 7th at 7:00 pm
DM click the link in my bio.
27/08/2025
Today, on the birthday of Yogi Bhajan, we at Yogika pause to honor his profound legacy and teachings that continue to inspire and guide so many of us. Though he has passed from this world, his light shines on brightly through the wisdom, peace, and strength he imparted. We are deeply thankful for his gifts—the transformative power of Kundalini Yoga, the sense of community he fostered, and the timeless values he shared. May we carry forward his vision of love, awareness, and spiritual awakening in our lives every day. Happy heavenly birthday, Yogi Bhajan. Your guidance is eternally cherished.
Waheguru!!!
27/08/2025
Today, on the birthday of Yogi Bhajan, we at Yogika pause to honor his profound legacy and teachings that continue to inspire and guide so many of us. Though he has passed from this world, his light shines on brightly through the wisdom, peace, and strength he imparted. We are deeply thankful for his gifts—the transformative power of Kundalini Yoga, the sense of community he fostered, and the timeless values he shared. May we carry forward his vision of love, awareness, and spiritual awakening in our lives every day. Happy heavenly birthday, Yogi Bhajan. Your guidance is eternally cherished.
Waheguru!!!
27/07/2025
“This experience helped me reconnect with my body, energy, and peace.” 🌿
Our client came to us feeling disconnected and left with a soft glow in her spirit. Detox and sound aren’t just trends—they are ancient tools to come home to yourself.
✨ Curious about your own journey? DM “Reconnect” to learn more.
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Your beautiful inner light, guides you into a journey to find your purpose and mission in this life. You came to share something and it is your Universal responsibility to leave a better world to the following generations, a legacy of Love and Peace.
Yogika was born as an inspiration, in gratitude to life, after a deep personal challenge.
We share the practice of Kundalini Yoga, promotes the care of the Environment and Healthy Lifestyle with a variety of events, classes and interesting workshops, as well as educating the women community on Issues related to Prevention trough our unique Healthy Breast Program.
Tu hermosa luz interior te guía en un viaje para encontrar tu propósito y misión en esta vida. Viniste a compartir algo y es tu responsabilidad Universal dejar un mundo mejor para las siguientes generaciones, un legado de Amor y Paz.
Yogika nació como una inspiración, en agradecimiento a la vida, después de un profundo desafío personal.
Compartimos la práctica de Kundalini Yoga, promovemos el cuidado del medio ambiente y el estilo de vida saludable con una variedad de eventos, clases y talleres interesantes, así como educamos a las mujeres en temas relacionados con la prevención a través de nuestro exclusivo programa Healthy Breast.