Little Lotus Yoga offers kids yoga classes around HK Island, from private to studio classes, toddlers to teens!
Address
Wan Chai
Opening Hours
| Monday | 09:00 - 18:00 |
| Tuesday | 09:00 - 18:00 |
| Wednesday | 09:00 - 18:00 |
| Thursday | 09:00 - 18:00 |
| Friday | 09:00 - 18:00 |
| Saturday | 09:00 - 13:00 |
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Namaste Yogi Bears!
Yoga has been a part of founder Anna’s life since moving to Hong Kong 10 years ago. With a background in dance from a young age, she thought yoga would be an interesting physical practice to help her regain some lost flexibility. The first step onto the mat revealed that yoga had so much to offer and proved to be so much more than a physical practice over the years. For Anna, yoga is the one constant amidst the hustle and bustle of Hong Kong life; the mat has time and time again proved to be her sanctuary.
Founding Little Lotus Yoga was a way for Anna to introduce yoga in a fun and accessible way. Anna is committed to helping children of all ages connect with their bodies and breath to establish nourishing practices of self-care for a happy, healthy lifestyle. A former Primary school teacher in Hong Kong, Anna has witnessed first hand how accessible and engaging yoga is for young minds and bodies.
Little Lotus classes are full of smiles, laughter, movement, games and fun! A typical class includes asana and pranayama practice, partner and group poses and themed crafts and stories before calming meditation and relaxation exercises. Classes are themed with yoga adventures such as through the Ocean or Jungle, cultural celebrations and festivals such as Chinese New Year and heart centred ideas such as “Working Together”. Classes are held around Hong Kong Island. Anna also volunteers and teaches for The YAMA Foundation.
Anna completed her 95 hour Children’s Yoga Teacher Training with Gecko Yoga in 2016 and is currently completing her 200 hour “Yoga for the Life Spectrum” Teacher Training with Gecko Yoga.
