Sharon Chan 素食內外美 Beauty Inside Out

Sharon Chan 素食內外美 Beauty Inside Out 陳秋惠∣衛生署認可名冊營養師
美國註冊營養師︱生活方式醫學認證專家
香港營養師協會前培训及發展主任(發言人2017-2019；2023-2025)
植物營養食療∣健康工作坊及課程導師
WhatsApp 97940362
《素食內外美》和《素食內外美2》作者

• 營養及整體健康學碩士 (Maryland University of Integrative Health)
• 營養科學及膳食治療學士 (University of California, Berkeley)
• 香港執業營養師公會(HKPDU) 會員
• 美國營養學會(AND) 成員
• 美國海外營養協會(IAAND) 成員
• 國際及美國生活方式醫學會認證專家(IBLM & ABLM)

陳秋惠是美國註冊營養師、香港營養師協會認可營養師。她持有營養科學及膳食治療學士學位, 營養及整體健康碩士學位。她熱心推動健康營養教育，曾擔任多所學校和教育機構的客席講師，例如：香港大學專業進修學院、香港浸會大學(優質教育基金贊助青少年健康飲食推廣計劃)、香港賽馬會、友邦保險、樂餉社、香港癌症基金會、佛教大雄中學、保良局吳多泰幼稚園等學校。她曾為無線電視翡翠台節目「 都市閒情」、「活得健康嗎?

」擔任客席營養師。

陳秋惠提供身體健康檢查、營養顧問諮詢和食療建議，亦為有體重問題人士、運動員、長期病患者、注意力不集中及相關疾病人士提供飲食評估及飲食治療。她的客戶，大多屬於財富美國500強的公司。
她經常與非牟利團體合作 ，致力向大眾推廣預防醫學飲食，宣揚以「預防勝於治療」的有營健康飲食和生活方式。她向大眾提供健康食療食譜。



Sharon Chan is a registered dietitian and holistic nutritionist, certified Lifestyle Medicine practitioner. She hold a Master of Science degree in Nutrition and Integrative Health from Maryland University of Integrative Health. Prior to her clinical practice, she gained her Bachelor of Science in Nutritional Sciences from University of California, Berkeley.

23/07/2025

《生可可粉》
我的最愛口味，抗氧化！



Thank you for participating in our first bilingual Nutrition Cooking course in ChongShan this Summer🌈 We are blessed 🤗中山...
22/07/2025

Thank you for participating in our first bilingual Nutrition Cooking course in ChongShan this Summer🌈 We are blessed 🤗

中山東方海悅酒店


22/07/2025

《大暑：吃涼拌瓜皮～食法》
解熱、消署、補水，vitamin C
＃源頭減廢 ＃減少廚餘
＃低碳生活

09/07/2025

《預防三高和癌症？TMAO 病從口入》




《青出於藍》恭喜學員們階段性成果用心學習展示素食作品期待聽到大家的好消息多多練習分享健康飲食Congratulations to your 8 months active learning and hard work! Photo from...
05/07/2025

《青出於藍》
恭喜學員們階段性成果
用心學習展示素食作品
期待聽到大家的好消息
多多練習分享健康飲食
Congratulations to your 8 months active learning and hard work!
Photo from student's eyes with filter lol
Thank you all

＃ESGV
#植物營養學
＃素食營養師
#素食內外美2

02/07/2025

《SCFA的來源和作用》
吃什麼有助修复和消炎？



＃ESGV

Practice makes perfect✨I am beginner at hand making veggies buns3. 0大包整多兩籠🎶Fluffy filled with warmth and sweetnessHigh p...
27/06/2025

Practice makes perfect✨
I am beginner at hand making veggies buns3. 0
大包整多兩籠🎶
Fluffy filled with warmth and sweetness
High protein steamed buns made with long beans, firmed fried tofu, carrots and ginger, of course soy sauce that's 365 days
四季豆，豆千，🥕，姜粒













24/06/2025

《如何吃預防炎症》
Eat away chronic low grade inflammation
您有食多過25克膳食纖維一天嗎？

#素食內外美
＃素食營養師

18/06/2025

《Leaky gut 腸漏的可能成因》

Grateful for the opportunity to be sharing to over 300 in-person and online friends and families, at the 1st PAN Interna...
15/06/2025

Grateful for the opportunity to be sharing to over 300 in-person and online friends and families, at the 1st PAN International Symposium on Health, Nutrition and Sustainability!

There are much more for us to learn about Plant based Nutrition: Gut health & Longevity

Thank you for your participation and interactions. This is a bright and hopeful beginning for Hong Kong.

Especially thank you


for organizing this scientific whole day forum for Healthcare professionals and students.

Spread Health & Environmental protection by plant forward, lead by self change. We are what we eat! We are love.






10/06/2025

《吃走 ＃濕疹 ？》
＃素食內外美2
＃素食營養師

Keep up, accumulating until the time comes for harvest. Sharon Chan
10/06/2025

Keep up, accumulating until the time comes for harvest. Sharon Chan


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