The Samaritans Hong Kong 撒瑪利亞會

15/08/2025

【🌟防止自殺守門員網上課程啟動儀式】
「音樂，有時比語言更能表達情緒。」

喺「防止自殺守門員網上課程」啟動儀式上，香港唱作歌手陳健安 獻唱咗三首作品，句句歌詞觸動人心，為每一位可能正經歷掙扎嘅人，送上陪伴同希望。💛🎤

On仔同我哋分享：「有時候，我哋未必可以幫人解決問題，但只要肯陪喺對方身邊，就已經好足夠。」

有時只係靜靜陪伴，已經好有力量。🫶

🎯免費參與《防止自殺守門員網上課程》，只需約一小時，教你守護身邊人。

“Sometimes, music speaks louder than words.”

At the launch ceremony of the Online Su***de Prevention Gatekeeper Training Course, On Chan, a singer-songwriter, performed three songs to offer comfort, resonance, and hope to those who may be struggling. 💛🎤

On shared that we may not always be able to fix someone’s problems, but simply being there can mean so much.

A simple reminder that being a gatekeeper starts with companionship🫶

🎯 The Gatekeeper Training Course is free and takes just about an hour. It teaches you to spot emotional warning signs, listen with care, and support those in need.

📲Join the Course 立即參與課程 👉 https://gatekeeping.samaritans.org.hk

#撒瑪利亞會 #擁抱生命系列
#正向人生導航計劃
#香港賽馬會慈善信託基金
#精神健康 #情緒健康


***dePrevention

13/08/2025

【📣撒瑪利亞會：青少年精神健康家校研討會】

於第三場研討會中，我們將邀請註冊臨床心理學家伍嘉敏博士，帶領我們瞭解青少年毒品使用與心理健康💊

🔖我們最後一場研討會，將會邀請精神科專科醫生，探討青少年抑鬱症的個案👨🏻‍⚕👩🏻‍⚕

詳情請參見圖片，名額有限，敬請把握！

At the third seminar, we will invite Dr. Ng Carmen, a registered clinical psychologist, to share the use of drugs among teenagers and its relation to mental well-being. 💊

Coming up next, we are inviting a psychiatrist to share about depression in our last seminar. Let us join hands to safeguard the mental well-being of youth.

Do scan the QR code to save a seat 🧡

#撒瑪利亞會 #擁抱生命系列
#正向人生導航計劃
#香港賽馬會慈善信託基金
#精神健康 #情緒健康


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想搵人傾下，請致電 2896 0000 或電郵jo@samaritans.org.hk，此專頁並非情緒支援平台。
If something is troubling you, please call our hotline or send us email. This page is not a platform for emotional support.

06/08/2025

【📣JUPAS放榜】
JUPAS放榜，可能有人歡喜，有人失落。無論結果如何，希望你記住：你並唔係孤單一個人。🫶

🎯 撒瑪利亞會推出嘅「防止自殺守門員網上課程」，希望裝備大家識別情緒警號、學習傾聽、陪伴同行，守護身邊可能正面對壓力與迷惘嘅朋友。🛡️

📘 課程只需約一小時，免費參加。一齊建立安全網，撐住你身邊重要嘅人。💬💪

As JUPAS results are released, we may have different emotions. Regardless of the outcome, remember that you are not alone. 🫶

🎯 The Samaritans’ Online Su***de Prevention Gatekeeper Training Course helps equip you to spot emotional warning signs, listen with empathy, and walk alongside those in distress. Let’s look out for one another. 🛡️

📘 The course takes just about an hour and it's free. Let’s build a caring community together. 💬💪

📲Join the Course 立即參與課程 👉 https://gatekeeping.samaritans.org.hk

#撒瑪利亞會 #擁抱生命系列
#正向人生導航計劃
#香港賽馬會慈善信託基金
#精神健康 #情緒健康


***dePrevention

04/08/2025

【防止自殺守門員網上課程📜焦點小組研究】

你完成咗「防止自殺守門員網上課程」未呢？撒瑪利亞會正就住呢個網上課程，聯同香港大學進行研究！📚

我哋希望邀請已經完成課程嘅中學生，同我哋進行45-60分鐘嘅訪談，等我哋知道參加者使用課程嘅體驗同埋建議，幫助我哋改善呢個課程💻

完成訪談後，每位參加者可獲港幣$100禮卷！💵🧧

如果你有興趣參與研究，就快啲scan QR code填妥Google Form🌐如果你被挑選為研究對象，我哋聯絡你再作進一步安排。

Have you finished the Online Su***de Prevention Gatekeeper Training Course? We are currently collaborating with The University of Hong Kong to conduct research on this course. 📚

We are inviting secondary school students who have completed the course to join an interview that lasts 45-60 minutes. We hope to understand users’ experiences and suggestions on the course so we can improve further. 💻

Participants who have completed the interview will get a $100 voucher!

If you are interested in it, scan the QR code and fill in the Google Form. We will contact you if you are selected as a participant.

報名連結 Registration link: https://forms.gle/LCsa2hdG7quXa2mJ6

香港大學研究操守委員會參考編 HREC Reference Number: EA250208

#撒瑪利亞會 #擁抱生命系列
#正向人生導航計劃
#香港賽馬會慈善信託基金
#精神健康 #情緒健康
#研究 #研究對象招募



***dePrevention

想搵人傾下，請致電 2896 0000 或電郵jo@samaritans.org.hk，此專頁並非情緒支援平台。
If something is troubling you, please call our hotline or send us email. This page is not a platform for emotional support.

04/08/2025

【📣撒瑪利亞會：青少年精神健康家校研討會】

我們於7月初已順利舉辦第一場研討會，接下來，我們將邀請註冊教育心理學家彭智華先生，帶領我們瞭解各種有特殊教育需要的學生之特質，以多元化的策略激發他們的潛能。👩🏻‍🎓👨🏻‍🎓

🔖稍後，我們亦邀請了臨床心理學家及精神科專科醫生舉辦講座，探討抑鬱症和毒品使用等議題，與老師、社工、家長分享青少年面對的挑戰、困難和煩惱，共同守護青少年的精神健康。👨🏻‍⚕👩🏻‍⚕

詳情請參見圖片，名額有限，敬請把握！

In early July, we successfully held the first seminar. Next, we will be inviting Mr. Pang Chi Wa Fritz, an educational psychologist, to guide us through the unique characteristics of students with special educational needs, and the use of diverse ways to unleash their potential. 👩🏻‍🎓👨🏻‍🎓

Later on, we will continue to organize a series of seminars and invite a clinical psychologist and a psychiatrist to share about depression and the use of drugs. Let us join hands to safeguard the mental well-being of youth.

Do scan the QR code to save a seat 🧡

#撒瑪利亞會 #擁抱生命系列
#正向人生導航計劃
#香港賽馬會慈善信託基金
#精神健康 #情緒健康


***dePrevention

想搵人傾下，請致電 2896 0000 或電郵jo@samaritans.org.hk，此專頁並非情緒支援平台。
If something is troubling you, please call our hotline or send us email. This page is not a platform for emotional support.

25/07/2025

【🌟防止自殺守門員網上課程啟動儀式】
🌱「願每個人都能成為守門員，識別身邊人的情緒需要。」

喺《防止自殺守門員網上課程》啟動儀式上，香港大學社會工作及社會行政學系副教授黃蔚澄博士，分享咗情緒健康對青少年及整個社區嘅重要性，指出呢個課程能幫助大眾掌握技巧，主動關心、支持有需要嘅人。🧠💬

黃博士鼓勵大家裝備自己，學識聆聽、識別情緒警號，成為一個守護身邊人嘅「守門員」，一齊建立更有同理心、互相支持嘅社區網絡。💛🛡️
🌱 “We can all be gatekeepers — by recognizing emotional needs in others.”

At the launch ceremony of the Online Su***de Prevention Gatekeeper Training Course, Professor Paul Wong from the HKU Department of Social Work and Social Administration emphasized the importance of emotional well-being for youth and the wider community.

Professor Wong shared how the course helps equip the public with practical skills to identify warning signs and provide support. He encouraged everyone to become empathetic listeners and proactive gatekeepers, building a more caring and connected society. 💬🧠

📲Join the Course 立即參與課程 👉 https://gatekeeping.samaritans.org.hk

#撒瑪利亞會 #擁抱生命系列
#正向人生導航計劃
#香港賽馬會慈善信託基金
#精神健康 #情緒健康


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22/07/2025

【We are hiring】
We are now recruiting a Programme Officer I (Full-time) for the Hong Kong Jockey Club Community Project Grant: Ageing Well with Youth Intergenerational Programme.

If you are interested in the position, please scan the QR code to apply through JobsDB, or use the link below:

https://hk.jobsdb.com/job/85928170?ref=search-standalone&type=standard&origin=showNewTab =258b03c816ea199416fce105fff6048354c6618f

Deadline of the application: 3 August 2025

*All information provided will only be used for recruitment related purpose.

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撒瑪利亞會24小時熱線電話 The Samaritans 24-hour hotline: 2896 0000 📞
電郵服務 Email: jo@samaritans.org.hk📧
#招聘 #職位空缺 #情緒支緩 #精神健康

18/07/2025

【🌟防止自殺守門員網上課程啟動儀式】
🌟🎉香港特別行政區行政會議非官守成員及精神健康諮詢委員會主席林正財醫生喺「防止自殺守門員網上課程」嘅啟動儀式上，分享咗佢對課程嘅睇法。林醫生認可撒瑪利亞會多年嚟嘅工作，一直喺幫助青少年面對精神健康挑戰同預防自殺嘅前線 👨‍⚕️🤝

林醫生特別感謝撒瑪利亞會設計同籌劃呢個課程，相信通過教育同培訓可以進一步改善社區嘅精神健康狀況。佢希望社會各界可以一齊共創一個更健康、更積極嘅社會 🌱💪

🌟🎉 At the Online Su***de Prevention Gatekeeper Training Course Kick-Off Launch Ceremony, Dr the Honorable LAM Ching-choi, SBS, JP, Non-Official Members of the Executive Council of HKSAR and Chairman of Advisory Committee on Mental Health, shared his views on the course. Dr LAM acknowledged the years of work and contribution of the Samaritans in mental wellbeing and su***de prevention. 👨‍⚕️🤝

Dr LAM specifically thanked the Samaritans for designing and launched this online course that is believed to be able to further improve the community's mental health conditions. He hopes that all sectors of society can join hands together to create a healthier and more positive community. 🌱💪

📲Join the Course 立即參與課程 👉 https://gatekeeping.samaritans.org.hk

#撒瑪利亞會 #擁抱生命系列
#正向人生導航計劃
#香港賽馬會慈善信託基金
#精神健康 #情緒健康


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11/07/2025

【📣DSE放榜】

DSE放榜在即，無論結果如何，都希望你可以肯定自己付出咗嘅努力🫶 如果你感到焦慮、迷惘、唔知點面對——你唔係孤單一個。💬

🎯 撒瑪利亞會推出嘅「防止自殺守門員網上課程」，希望裝備更多人識別情緒警號、學習傾聽、陪伴同行，成為身邊人的守門人。🛡️

📘 課程只需約一小時，免費參加。一齊建立安全網，撐住你身邊重要嘅人。💬💪

📲 立即參加課程 👉 https://gatekeeping.samaritans.org.hk/

As the date to release DSE result approaches, please remember that your effort is much appreciated. If you feel lost, anxious, or uncertain - you’re not alone. 💬

🎯 The Samaritans’ Online Su***de Prevention Gatekeeper Training Course helps people to notice warning signs, listen actively, and support others. Be a gatekeeper for people around you who may be struggling. 🛡️

📘 The course takes just about an hour and it's free. Let’s build a caring community together. 💬💪

📲 Join the course now 👉 https://gatekeeping.samaritans.org.hk/

#撒瑪利亞會 #擁抱生命系列
#正向人生導航計劃
#香港賽馬會慈善信託基金
#精神健康 #情緒健康


***dePrevention

04/07/2025

【📣撒瑪利亞會：青少年精神健康家校研討會】

承蒙香港賽馬會慈善信託基金捐助，撒瑪利亞會正推行賽馬會擁抱生命系列 2.0：正向人生導航計劃，並將舉辦「青少年精神健康家校研討會」🌟

明天（7月5日），我們將邀請著名導演陳德森先生，與我們分享他作為子女的經歷，反思與父母之間的情感與衝突。透過真實的故事，他將探討如何與孩子建立良好的關係，好好溝通，促進健康成長。🏡

🔖我們在8月及9月亦邀請了臨床心理學家、教育心理學家及精神科專科醫生舉辦講座，探討抑鬱症、特殊學習需要、太空油的使用等議題，與老師、社工、家長分享青少年面對的挑戰、困難和煩惱，共同守護青少年的精神健康。👨🏻‍⚕👩🏻‍⚕

詳情請參見圖片，名額有限，敬請把握！

Hong Kong Jockey Club Embrace Life Series 2.0: Navigating a Positive Life Project is organizing the 2025 Youth Mental Health Conference this summer 🌟

We are inviting renowned director Mr Teddy Chan share his experience tomorrow (July 5) as he reflects the feelings and conflicts with his parents. Through his story, he will guide us in exploring ways for parents to communicate and establish positive relationship with their children, so as to foster their growth. 🏡

In August and September, we will continue to organize a series of event promoting mental well-being. A clinical psychologist, an educational psychologist and a psychiatrist will be invited to our seminars.

Do scan the QR code to save a seat 🧡

#撒瑪利亞會 #擁抱生命系列
#正向人生導航計劃
#香港賽馬會慈善信託基金
#精神健康 #情緒健康


***dePrevention

想搵人傾下，請致電 2896 0000 或電郵jo@samaritans.org.hk，此專頁並非情緒支援平台。
If something is troubling you, please call our hotline or send us email. This page is not a platform for emotional support.

27/06/2025

【🌟防止自殺守門員網上課程啟動儀式】
📢喺撒瑪利亞會嘅「防止自殺守門員網上課程」啟動儀式上，社會福利界別立法會議員狄志遠博士指出，社會整體嘅精神健康狀況以及自殺率，情況都令人非常憂心。🔍💔
狄博士強烈呼籲，社會要正視呢啲問題，期望政府能夠採取更多實質嘅行動。🚨佢亦對喺前線工作嘅非政府組織及相關機構表示感謝。👨‍🎓👩‍🏫👨‍👩‍👧‍👦希望學生、老師、社工等唔同界別嘅人士都能積極參與呢個課程，透過教育，一齊建立一個社會安全網，共同守護大家嘅精神健康。🛡️🧠
📢 At the "Online Su***de Prevention Gatekeeper Training Course Kick-Off Launch Ceremony," Dr the Honorable TIK Chi-yuen, SBS, JP, Member of the Legislative Council representing the social welfare sector of HKSAR, expressed deep concern about the overall mental health and su***de rates in society. 🔍💔
Dr TIK strongly urged that these issues must be addressed seriously and hoped that the government would take more substantial actions. 🚨 He also expressed gratitude towards NGOs and related organizations working on the front lines. 👨‍🎓👩‍🏫👨‍👩‍👧‍👦 He encouraged students, teachers, social workers, and individuals from various sectors to actively participate in this course. Through education, he hopes to build a societal safety net together to protect everyone's mental health. 🛡️🧠
📲Join the Course 立即參與課程 👉 https://gatekeeping.samaritans.org.hk
#撒瑪利亞會 #擁抱生命系列
#正向人生導航計劃
#香港賽馬會慈善信託基金
#精神健康 #情緒健康


***dePrevention

20/06/2025

【🌟自殺守門員網上課程啟動儀式】
喺前排舉行嘅「防止自殺守門員網上課程啟動儀式」🚀，香港電影金像獎最佳導演陳德森先生分享咗自己嘅經歷📖，自1997年以來，佢嘅抑鬱症反覆發作，令佢明白到精神健康問題並唔係簡單「多喝水💧、多睡覺💤」就能夠解決。

陳導演強調向專業人士尋求協助嘅重要性👨‍⚕️👩‍⚕️，等專家陪伴我哋搵出問題根源同埋適當嘅解決方法🔍，希望大家都能夠重視精神健康，勇於尋求幫助🆘。

喺7月5日，陳德森導演將會主持嘅「青少年精神健康家校研討會」，講題係：日日好心情—與青少年一同快樂成長🏫📚，希望大家踴躍參加，一齊學習更多關於精神健康嘅知識，共同守護我哋嘅下一代🌈👨‍👩‍👧‍👦！

At the "Online Su***de Prevention Gatekeeper Training Course Kick-off Ceremony" 🚀, Hong Kong Film Award-winning director Mr Teddy CHAN shared his personal experiences 📖. He has been dealing with depression since 1997 and learned a life lesson that mental health issues cannot simply be resolved by "drinking more water 💧 and sleeping more 💤."

Mr. CHAN emphasized the importance of seeking professional help 👨‍⚕👩‍⚕, allowing experts to help identify the root causes and effective solutions 🔍. He hopes that everyone will take mental health seriously and be willing to seek help 🆘.

On 5 July, Mr. CHAN will join our Youth Mental Health Conference and share with us his tips of growing up with and supporting teenagers 🏫📚.

#撒瑪利亞會 #擁抱生命系列
#正向人生導航計劃
#香港賽馬會慈善信託基金
#精神健康 #情緒健康
Series

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