15/09/2025
Your Health Development Timeline in 6 Steps
1️⃣ Identify the Need – Listen to your body, admit something feels off.
2️⃣ Address Chemical Stressors – Clean nutrition, hydration, reduce toxins.
3️⃣ Address Physical Stressors – Improve posture, mobility, daily movement.
4️⃣ Address Emotional Stressors – Balance stress, sleep, prayer, meditation.
5️⃣ Gonstead Chiropractic Care – Restore nervous system function with precise adjustments.
6️⃣ Launch Your Lifestyle – Build habits that last and support your health.
✨ True health isn’t about chasing symptoms. It’s about restoring balance, function, and lifestyle. ✨