Glavini Detox

Glavini Detox In Istria since 2007, we have been dedicated to bringing the ancient wisdom of Ayurveda to modern life. This results in the impure blood loss.

No matter what is the reason toxins get accumulated in our body duo stress, irregular or poor diet, living environment and cause imbalances in our body. The imbalances in metabolism, normal sleep, pain which are all signs that is something wrong going on within us and lead to health problems, overweight and unfortunately illnesses on the end. The toxins are divided into one which are water soluble

and other which are oil/fat soluble, like heavy metals. Ayurveda uses special therapeutic procedures to eliminate toxins and blockades out of the body through procedure system called – Panchakarma.
“Pancha” in Sanskrit means Five and “Karma” means actions or procedures. As any treatment procedure, the process of Panchakarma therapy requires to prepare the patient prior to the main course of the five fold treatment. The first line treatment is Poorvakarma in which the patient is prepared for the main treatment of Panchakarma.
• Snahana means oleation therapy. There is an internal and external application of oil on the patient. Oil loosens the toxins and Abhyangam or body massage increases the circulation. The toxins are moved from various tissues and organs to the main gastro intestinal tract and into the liver and kidneys.
• Swedana means fomentation therapy. The toxins that are water soluble are brought out through skin by perspiration. The main treatment protocol involves the Fivefold karmas / Panchakarma and one or more of them is applied during the Panchakarma which normaly last 3-30 days.
• “Vamanam” is induced emesis or vomiting. The toxins that are in the stomach at the cardiac level are brought out. It includes the phlegm and mucous that is in the stomach.
• “Virechanam” is induced purgation. There are toxins that are in the small intestine and bile are excreted through this process of virechanam.
• “Vasthi” treatment is the administration of hypertonic enemas. They are of two types based on the base liquid- Oil based Vasthi and Decoction based Vasthi. It is the safest way to evacuate the toxins that are accumulated in the large intestine or colon.
• “Nasyam” means nasal instillation of oils / medicated fumes / herbal powders into the nostrils. As per Ayurveda, nose is supposed to be the doorway to brain. Any medicaments given through this route, is supposed to reach to the brain. Through this process, the ailments of the head & neck region is cured.
• “Raktamokshanam” means venesection or bloodletting. It is a specialized process wherein the physician draws blood of the patient via the application of leeches, cupping or by making small incisions on the body. It is very effective in the disorders of the blood. Paschata Karma means post treatment therapeutic regimen. Panchakarma procedure is exhaustive process by nature. After these Karmas the “AGNI” or metabolism of the patient is at its lowest. The restoration of the metabolism into its normal course is done through a carefully designed diet and lifestyle program. Instructions of do it yourself guide at home, diet and lifestyle recommendations.

15/04/2026

Detox nije samo čišćenje tijela —
to je tiho otvaranje puteva i kanala unutar nas.

Kao da puštaš svjetlost da prođe kroz dugo zatvorene tunele, kao da učiš ponovo disati
bez tereta koji nisi ni primijetio da nosiš.

To je susret sa sobom, nježno skidanje slojeva,
i povratak protočnosti gdje misli, emocije i energija ponovo slobodno teku.

14/04/2026

Juha od leće i povrća
Heljda
Cikla s kuminom

Ayurveda bez granicaOtkrij kako drevna mudrost može živjeti u našem svakodnevnom ritmu – uz lokalne, sezonske namirnice ...
13/04/2026

Ayurveda bez granica
Otkrij kako drevna mudrost može živjeti u našem svakodnevnom ritmu – uz lokalne, sezonske namirnice i biljke koje su nam nadohvat ruke. Sa minimumom egzotike koju – samo priroda koja nas okružuje i znanje koje vraća ravnotežu.

Jednostavno. Praktično. Prirodno.


Proljeće se tradicionalno smatra vremenom novih početaka. Mnogi ljudi koriste ovo vrijeme kako bi svjesno rasteretili sv...
18/03/2026

Proljeće se tradicionalno smatra vremenom novih početaka. Mnogi ljudi koriste ovo vrijeme kako bi svjesno rasteretili svoja tijela, putem detoxa, dobili novu energiju i uspostavili zdrave rutine.

Što detoks zapravo znači, kako on zapravo funkcionira i zašto smo mi drugačiji od drugih?

Naša tijela ipak imaju vrlo učinkovite sustave detoksikacije: jetra, bubrezi, crijeva i pluća svakodnevno uklanjaju metaboličke otpadne produkte. Toksini su upravo metabolički otpad i djele na one toksine koji su topivi u vodi ione koje to nisu.

One topive u vodi pravilnom rutinom, prehranom, periodičnim postom... možemo relativno jednostavno ciljati. Medutim one toksine koji se vežu za masti najčešće su puno veći problem. To su hormoni (stres), teški metali, mikroplastika, pesticidi, herbicidi...

Detox Istria uz pomoć Ayurvede već 15 godina vodi ciljane detox programe potvrdene najnovijim znanstvenim istraživanjima i vremenom. Počinje se sa individualnim konzultacijama gdje se na osnovu fizičke konstitucije i potreba definiraju ciljevi. Kod nas sa pravilnom ciljanom prehranom, unosenjem zdravih masnoća, koje nam, služe kao alati, te individualnim terapijama i masažama sa specijalno tretiranim i pripremljenim uljima mi upravo ciljamo tu drugu grupu toksina koje su zaslužne za blokade naših kanala od cirkulacijskih, nervnih, misaonih, limfe...

Detoks boravak u Istri stoga ima jasan cilj: ne umjetno "očistiti" tijelo, već ciljano podržati i ojačati njegove prirodne procese detoksikacije. Svaki proces je različit i individuala. Isto kao i mi.

U svojoj srži je integrativni koncept koji kombinira individualne konzultacije kojima se definiraju potrebe, ciljevi i mogućnosti. Immplementacija je kroz prehranu, tjelovježbe, rutine i ciljane tretmane i provjerene protokole.

Ovaj jedinstven proces je dragocjen i transformacijski, zato će program i ove godine biti pažljivo vođen i ispunjen onim posebnim osjećajem povezanosti koji kreiramo zajedno.

Broj mjesta je ograničen, rezervirajte Vaše mjesto što prije.

Shirodhara je drevni ajurvedski tretman koji harmonizira um, tijelo i hormonalni sustav. U ovom tretmanu, kontinuirani m...
17/03/2026

Shirodhara je drevni ajurvedski tretman koji harmonizira um, tijelo i hormonalni sustav. U ovom tretmanu, kontinuirani mlaz toplog ulja nježno se izlijeva na čelo, u područje "trećeg oka". Kao što sanskrtski izraz sugerira, Shirodhara se sastoji od dvije riječi: Shiro = glava i Dhara, što znači stalan protok ulja ili tekućine.
Ova praksa više nalikuje ritualu koji pruža brojne dobrobiti našem tijelu i umu, smirujući živčani sustav, smanjujući stres i mentalnu napetost te potičući stanje duboke relaksacije i unutarnje jasnoće.
Trenutak tišine u kojem se um i tijelo vraćaju u ravnotežu. Mlaz toplog ulja stimulira i potiče opuštanje hipotalamusa, koji zauzvrat regulira aktivnost hipofize, žlijezde koja koordinira veći dio hormonalnog sustava.

Za više informacija i rezervaciju tretmana, kontaktirajte nas u inbox.

23/02/2026

Što je Panchakarma?

Panchakarma je tradicionalni ayurvedski sustav dubinskog čišćenja i regeneracije organizma. Naziv znači „pet postupaka“, a uključuje specifične terapije usmjerene na uklanjanje metaboličkog otpada, regulaciju probave, živčanog sustava i hormonalne ravnoteže. Što kaže znanost?
Manje kliničke studije pokazuju potencijalne učinke na:
• poboljšanje lipidnog profila
• smanjenje upalnih markera i oksidativnog stresa
• regulaciju stresa (kortizol)
• poboljšanje subjektivne kvalitete života

Iako su rezultati obećavajući, potrebna su veća i metodološki snažnija istraživanja.

Panchakarma nije “brzi detox”, već strukturirani terapijski proces koji se provodi individualno i pod stručnim vodstvom.

05/02/2026

Recharge. Reset. Transform.

In a city that never slows down, neither do you. Long hours, constant pressure, high performance — success often comes at the cost of your energy, focus, and inner balance.

Our Panchakarma Program in Dubai is designed specifically for busy professionals who feel exhausted by stress, mental overload, and a lifestyle that leaves little space for true recovery.

This is not a luxury escape.
This is essential maintenance for your body, mind, and nervous system.

Through authentic Ayurvedic therapies, personalized treatments, mindful nutrition, and guided rest, Panchakarma helps you:
• Release deep physical and mental fatigue
• Detox accumulated stress and toxins
• Restore clarity, vitality, and emotional balance
• Strengthen immunity and prevent burnout
• Create a foundation for long-term health and performance

Think of it as recharging your internal batteries, while realigning your system for the next level of life and work.

Whether you are seeking prevention, recovery, or true transformation, this program offers a rare opportunity to pause — and return stronger, clearer, and more grounded.

Your health is your greatest asset.
Reserve your place and invest in the energy that sustains your success.

27/01/2026

VAMANA – terapijska emesis u Panchakarmi
Vamana je jedan od pet glavnih postupaka Panchakarma terapije u ayurvedskoj medicini.
Treba napomenuti da nije za svakoga, rijetko se radi, a u Europi skoro nikako. Radi se o kontroliranom terapijskom povraćanju čiji je cilj eliminacija viška kapha doše i ama toksina iz gornjeg dijela gastrointestinalnog i respiratornog sustava.

Primjenjuje se kod stanja poput:
– kronične kongestije i viška sluzi
– alergija i astmatičnih tegoba
– metaboličke tromosti
– određenih kožnih i endokrinih poremećaja

Postupak se provodi isključivo nakon pripremnih faza (purvakarma) i pod nadzorom educiranog ayurvedskog terapeuta ili liječnika.
Cilj: obnova ravnoteže doša i jačanje probavne vatre (agni)
Rezultat: osjećaj lakoće, jasnoće i u glavi i u tijelu

medicina

Address

Glavini 41
Cerovlje
52402

Website

http://www.antiage.hr/

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Our Story

Since 2014 we run this Panchakarma detox retreat.

No matter what is the reason toxins get accumulated in our body duo stress, irregular or poor diet, living environment and cause imbalances in our body. The imbalances in metabolism, normal sleep, pain which are all signs that is something wrong going on within us and lead to health problems, overweight and unfortunately illnesses on the end. The toxins are divided into one which are water soluble and other which are oil/fat soluble, like heavy metals. Ayurveda uses special therapeutic procedures to eliminate toxins and blockades out of the body through procedure system called – Panchakarma. “Pancha” in Sanskrit means Five and “Karma” means actions or procedures. As any treatment procedure, the process of Panchakarma therapy requires to prepare the patient prior to the main course of the five fold treatment. The first line treatment is Poorvakarma in which the patient is prepared for the main treatment of Panchakarma. • Snahana means oleation therapy. There is an internal and external application of oil on the patient. Oil loosens the toxins and Abhyangam or body massage increases the circulation. The toxins are moved from various tissues and organs to the main gastro intestinal tract and into the liver and kidneys. • Swedana means fomentation therapy. The toxins that are water soluble are brought out through skin by perspiration. The main treatment protocol involves the Fivefold karmas / Panchakarma and one or more of them is applied during the Panchakarma which normaly last 3-30 days. • “Vamanam” is induced emesis or vomiting. The toxins that are in the stomach at the cardiac level are brought out. It includes the phlegm and mucous that is in the stomach. • “Virechanam” is induced purgation. There are toxins that are in the small intestine and bile are excreted through this process of virechanam. • “Vasthi” treatment is the administration of hypertonic enemas. They are of two types based on the base liquid- Oil based Vasthi and Decoction based Vasthi. It is the safest way to evacuate the toxins that are accumulated in the large intestine or colon. • “Nasyam” means nasal instillation of oils / medicated fumes / herbal powders into the nostrils. As per Ayurveda, nose is supposed to be the doorway to brain. Any medicaments given through this route, is supposed to reach to the brain. Through this process, the ailments of the head & neck region is cured. • “Raktamokshanam” means venesection or bloodletting. It is a specialized process wherein the physician draws blood of the patient via the application of leeches, cupping or by making small incisions on the body. This results in the impure blood loss. It is very effective in the disorders of the blood. Paschata Karma means post treatment therapeutic regimen. Panchakarma procedure is exhaustive process by nature. After these Karmas the “AGNI” or metabolism of the patient is at its lowest. The restoration of the metabolism into its normal course is done through a carefully designed diet and lifestyle program. Instructions of do it yourself guide at home, diet and lifestyle recommendations.