20/02/2022
Ever heard of nitric oxide?
This mighty molecule is known to protect the heart, regulate blood pressure, improve cell vitality, stimulate the brain and mental clarity, kill bacteria and viruses, enhance our immune and nervous systems, increase resistance to stress, contribute to greater levels of energy, and improve digestion and natural detox processes.
Peer-reviewed science shows that tuning forks and/or humming help our bodies generate this important neurotransmitter.
Tuning forks create the purest frequencies of all instruments. Whether weighted or unweighted, they can be used for many purposes - from cellular activation and sonopuncture on the body to biofield tuning and/or chakra tuning, just to name a few.
The images show a weighted set of Pythagorean tuning forks made by Randy Masters, a mastermind on the mysteries of science, spirituality, and the art of music, mathematics, and sacred geometry, whom I am lucky to call "one of my teachers".
From personal and clients' experience, they have proven equally helpful in pain reduction of physical ailments as well as in the transformation of mental or emotional disbalances.
In lack of access to tuning forks, you can try humming your way into a resonant state of being.
Here is a quick and easy technique.
Find an online tone generator. Type in the values below. Match the pitches with a humming tone while directing your awareness to the respective energy center.
Do this for at least 5 minutes, preferably longer or until you feel a change in your state of being.
In addition, you can include a personal affirmation or color visualization, as described below, into the intentional projection of the sound vibration to the different parts of your body.
C - 64 Hz - Root - Red - "I am..."
D - 72 Hz - Sacral - Orange - "I feel..."
E - 81 Hz - Solar Plexus - Yellow - "I do..."
F - 85.33 Hz - Heart - Green - "I love..."
G - 96 Hz - Throat - Blue - "I speak..."
A - 108 Hz - Third Eye - Indigo - "I see..."
B - 121.5 Hz - Crown - Purple - "I understand..."
Sending sonic love your way. ♡♫
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