Sense / Dubrovnik wellness & sound healing

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Sense / Dubrovnik wellness & sound healing

Allow yourself to immerse in the sound and let go of the stress of your everyday life. Sense Studio

11/10/2025

When life feels heavy, the pure tones of crystal singing bowls can help melt away tension and bring your energy back into balance. Each vibration resonates through your body, quieting your mind, releasing stuck emotions, and inviting deep peace. 💫

13/08/2025

Prošlu subotu proveli smo na prekrasnom otoku Supetru .pietro__dubrovnik, gdje smo imali čast održati zvučnu kupku u čarobnom ambijentu, uz zvukove cvrčaka i šum valova. 🌊✨

Hvala divnim curama iz , i na organizaciji i pozivu — bilo nam je prekrasno dijeliti zvukove i provesti vrijeme s vama. 💫
Posebna zahvala na uvijek predivnim fotografijama 💖

11/08/2025

Inspiration for the day ✨

26/07/2025

Unplug. Unwind. Realign—Together. 💫⁣
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Private Sound Bath Sessions offer a serene, science-backed escape from everyday stress. These intimate sessions for 2 people use carefully orchestrated sound frequencies—like those from crystal bowls, tibetan bowls, gong, drums and else —to activate your body’s relaxation response.⁣
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🧠✨ The science? Vibrational sound therapy can help slow brainwaves to alfa, theta and delta states, associated with deep rest and meditation. This encourages reduced cortisol levels (stress hormone), better sleep, and enhanced emotional regulation.⁣
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Whether you're coming with your partner, close friends, or as a mindful duo, this is a shared sensory journey into stillness and connection.⁣
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Looking to host a larger group or want us at your venue? DM us to create your custom experience.⁣
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🌊 Calm your mind. Rebalance your nervous system. Deepen your bond.⁣
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06/07/2025

When nature inspires🌳

📸

20/04/2025

Sretan Uskrs 🌹

08/03/2025

🌹✨🌹✨🌹

28/02/2025

✨I love playing my instruments during the yoga classes I teach, especially to enhance deep relaxation in Shavasana. The soothing sounds and frequencies help guide the nervous system into a parasympathetic state, allowing the body—physically, emotionally, and mentally—to regenerate and find balance. ✨🎶

Address

Kralja Tomislava 7
Dubrovnik
20000

Telephone

+385959033845

Website

http://www.sensesoundmassage.com/

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Sense presence. Sense relaxation.

Sense - Studio for Sound Massage Dubrovnik , located in the Gruž harbour, offers Peter Hess® Sound Massage sessions for all those in search of a deep relaxation for their body and mind. It is the only studio in Dubrovnik specialised in Peter Hess® sound massage and sound bath relaxation methods. Moreover, its owner, Rhubin Herceg, is the only accredited Peter Hess® sound practitioner in the Dubrovnik area.

The Peter Hess® Sound Massage is a gentle, non-invasive sound and vibrational treatment, developed by Peter Hess, German physicist and pioneer in this field. He developed this method in the early 1980s, after decades of scientific research, inspired by his experiences in Tibet, India, and Nepal. For the last 30 years,sound massage has been applied as a deep relaxation method in many ways, even as a supportive approach in hospitals, clinics, schools and preschools.

Sense - Studio for Sound Massage Dubrovnik uses the Peter Hess® Therapy Singing Bowls, specially designed for sound massage, which are carefully placed on and around you. Your sound practitioner will play them gently, using soft mallets. You will feel the sound waves and vibrations travelling through your body, washing away all the stress, and bringing you into a state of profound relaxation. All you need to do is lie fully clothed on a soft massage table and follow the vibrations as they are absorbed by the whole body.

Each person’s experience of the Peter Hess® Sound Massage is unique. Because of this, a long list of benefits has been cited over the years. However, several decades of research studies and practical experiences show that, in principle, individuals reach a deep state of relaxation, where they let go of old patterns and find a new joy for life.