ashtangayogamama

29/03/2026

Last summer, we fell in love with
This summer, we’re coming back🌞

Two retreats.
One magical estate.
Orchards, waterfalls, bonfires, and the good vibes only.
June for Ashtanga lovers.
August for a women’s gathering.
Limited spots. Link in bio to claim yours. 🤍

20/03/2026

Venus Rising 🫀🧜🏿‍♀️

16/03/2026

Feliz Cumpleaño to our beloved Chef Yeimy! 🍽️

You are so much more than an incredible chef. You are a powerhouse woman, a multi-talented magician, and most of all — a truly beautiful human with the biggest heart. 💛

You don’t just feed our bellies. You nourish our souls.

Every bite you create is made with love, intention, and that special something that only you have. We feel so lucky to have you on our team— and in our lives.

Wishing you a birthday as abundant, warm, and full of joy as the meals you so lovingly prepare for us. 🎊🌺

P.S. — We are ALL still waiting for that cookbook, Yeimy. 👀 The world needs it. Just saying. 😄

Here’s to YOU! 🥂🌸

08/03/2026

💗Happy International Women’s Day!
Celebrate yourselves today and every day. You are everything⭐️

25/02/2026

To practice yoga is to make an effort. It’s a commitment to be fully here. It extends far beyond a 90-minute asana class. It is the continuous practice of awareness: how we use our time, money, and energy to support our values. It’s how we care for our body—both personal and collective. It’s choosing to see obstacles as part of the practice, not the end. We return to the practice again and again with honesty, integrity and curiosity.🧘🏽‍♀️✨

20/02/2026

5 YEARS! 🧡🙏

This was a BIG one for us! We are overflowing with gratitude as we celebrate the 5th Anniversary of Ashtanga Tropicana Retreat.

Looking back, we remember starting from a place of uncertainty after pandemic. But from those first guests stepping onto the mat, we have blossomed into an abundance of friendships, wild adventures, and deep practices. We are praying to keep this sacred fire (tapas 🔥) burning bright and to continue growing this beautiful community.

Thank you. To EVERY single person who has rolled out a mat with us, trusted us, and supported this dream. We simply couldn’t have done it without you.

A massive shout out to:
🙏 for being the wise one, our anchor through it all this year.
📸 .ines for capturing the magic moments.
🌴 team for providing the safest, most beautiful cocoon for us to practice in.
🍲 Our incredible Chefs for keeping our tummies happy and nourished.

Thank you. Thank you. Thank you.
We 💗 you all. Here’s to many more years!

05/02/2026

Gentle mornings with Bambi💗

16/01/2026

03/01/2026

Happy Wolf Moon wild ones 🐺🌕 #2026❤️

01/01/2026

Happy New Year to all⭐️🎉 May it be gentle,kind and abundant to everyone! #2026

24/12/2025

Wrapped in gratitude this holiday season 🎁✨
Thank you for an unforgettable year of shared journeys, practice, connection and community.
Wishing you a joyful holiday season filled with light, laughter, and rest 🎄

13/12/2025

Our bodies are an ever-changing expression of annamaya kosha — the physical layer of our being.
These days, my practice is less about chasing an old version of myself and more about offering each pose as a small gift to my body.
Movement as nourishment.
Movement as pleasure.
Movement as deep listening.
Honouring the wisdom of a body that changes, speaks, and deserves rest.