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Retreat yourself in Croatia and feel the healing simplicity of local life through healthy fare, food sessions, and body movements immersed in a luscious Mediterranean island and like-minded community.

08/08/2025

FIGS = SUMMER.�When you have a few fig trees in the garden, you start weaving figs into almost every meal. Simplicity is the guide.
☀️ My breakfast these days:�Yogurt of choice, a handful of berries, freshly picked figs. Maybe a sprinkle of h**p seeds or chopped nuts.
A bowl full of sunshine — packed with fiber, potassium, magnesium, calcium, vitamin A + C, antioxidants and joy.
Hold tight — my full retreat-style summer menus are coming soon 🌿

01/08/2025

🌕 FLY ME TO THE MOON – Aerial Yoga Retreat in Croatia
Sept 11–14 | ZEN ZONE Forest Retreat

You might be wondering:
What do I really take home from a retreat like this?
It’s not just about yoga hammocks or being in nature…
It’s about what shifts within you. 🌿

Here’s what past guests often share:

✨ A lighter body – Not just from movement, but from letting go.
Aerial yoga decompresses your spine, softens the joints, and brings a feeling of lightness that stays with you.

🌬 A calmer nervous system – Slow mornings, nourishing meals, gentle practices, and hammocks that sway like medicine.
ZEN ZONE is designed to reset you. And the community you’ll meet? Warm, real, and welcoming.

🧘 A clearer mind – Without scrolls, noise or to-do lists, your inner voice becomes louder.
Ideas return. Energy shifts. You remember what you love.

💛 New energy – The kind that comes from breath, stillness, and connection.
You’ll likely meet someone with the same questions or doubts—and maybe even take home a new friendship.

🌲 Memories your body will keep –
The feeling of flying. The scent of trees. The softness in your chest after savasana.
Little treasures you’ll carry long after the weekend ends.

If you’re feeling the call to pause, float, and reconnect—
this might be your moment.

👉 DM to get more info and link for reservation
🎁 Book before August 8 and receive a free sound massage as our birthday gift to you!

Let me know if you’d like more info—happy to share all the magic 🌙
Tamara | Yoga Hrvatska

24/06/2025

TEACHER FEATURE:
'FLY ME TO THE MOON' September 11-14
ANDREA VIDAS_____ Andre Tri-iljade

I never planned to become a yoga teacher.
I simply followed what I loved: movement, music, and magic in all forms.
As a child, I adored ballet—so much so that it still feels like the career that slipped away. But my joy was never meant to stay in one lane. Rhythmic gymnastics, swimming, volleyball, running, playing piano and guitar, singing in musicals… I explored it all.

And then, yoga found me.

My mom and I started together. That quiet space on the mat, those first playful poses with Nada and Ana Bučević—it opened a new kind of movement, one that reached not just into my muscles, but into something deeper.

When I moved to Zagreb, I stepped into my first Power Yoga class with Marco Bianco. That’s when the path truly began to unfold.

🧘‍♀️ From Passion to Purpose
Since then, I’ve become a:

Certified Multi-Style Yoga Teacher (YT200)
Senior Vinyasa Yoga Teacher (YT500)
Vinyasa Krama & Moon Sequence Teacher (RYT300)
Aerial Yoga Instructor
Lead Trainer for Yoga and Flying Peppers (Aerial Yoga) Teachers
I’ve been teaching since 2009, but I’ll never stop being a student.

My classes—whether fiery or gentle—are guided by a therapeutic approach that honors every body, every need, and every breath. Movement, healing, and creativity dance together in my teaching. I believe in constant exploration, in learning something new, and sometimes… in doing something a little wild. 💫

🕊️ Why Aerial Yoga?
Aerial Yoga brought together everything I loved—strength, softness, creativity, and trust. It’s playful, but powerful. Light, yet deeply grounding. And it opens doors to healing you didn’t know were closed.

It also led to the creation of Velvet Pepper Studio—a sanctuary for movement lovers, yoga dreamers, and everyday explorers. For over 15 years, we’ve shared breath, laughter, and transformation together.

I’m also a certified Chi Nei Tsang therapist (trained by Mantak Chia’s school), specializing in abdominal massage and the deeply intuitive art of touch—because healing is never just physical. It’s emotional, spiritual, cellular.

🌙 Join Me?
If you've ever wanted to try aerial yoga—or already love it—I'd love to invite you to my upcoming retreat:

✨ Fly Me to the Moon | Nov 11–14
4 days of flight, flow, connection, and quiet reset in the forest.

You don’t need experience. Just curiosity, an open heart, and a willingness to gently turn your world upside down.

💌 Hit reply if you want to learn more, or click below to reserve your spot.

With heart, wings, and deep gratitude
Andrea

29/03/2024

Align to the heart frequency.
Think from your heart and not from your mind.
Feel from the heart and not from the body
Teach your body new emotions
Let it go, the old emotions.
Let the magic into your life.
Happy Easter days to all of you

28/03/2024

VULNERABILITY
"Vulnerability is the birthplace of love, belonging, joy, courage, empathy, and creativity. It is the source of hope, empathy, accountability, and authenticity." - Brené Brown

Vulnerability is for risk-takers. It exposes you, but it also makes space for deeper relationships and acceptance, but it isn't always easy.
Being vulnerable means cracking open our shadows, sharing our emotions, talking about mistakes, and being honest about our needs. You will naturally open and expose your authenticity when you want to be accepted by trusted people.

The inability or unwillingness to be vulnerable in meaningful relationships limits how much those relationships can evolve and deepen. When we feel safe and loved, we are free to be open and honest. How can we develop intimacy without being vulnerable?

Yet, we often fear vulnerability, which is perceived as weakness and linked to feelings of disappointment, shame, grief, rejection, and abandonment. Jesus on the cross is the embodiment and epitome of exposure and vulnerability.

24/03/2024

This is the start of the Eclipse Portal, which is amplifying the energies of love, intimacy, relationships, and connecting.
It’s an extraordinary opportunity to connect in an empowered way - to truly understand what makes you feel seen and understood in your relationships.
This is a critical moment to become aware of what is and isn’t working in your relationships. It’s a time of endings and beginnings. The intention is to transform your life and push you forward in the most progressive ways possible.

This Full Moon is shining a light on how you’ve grown and how you can take your healthy relationships to the next level. At the same time, it’s highlighting any areas in your life where you need to let go of codependency or the need to please others or stay with partners who can’t meet your needs.

19/03/2024

SPRING EQUINOX
We welcome the energy of the Spring equinox; our daily rituals focus on renewal, balance, grounding, growth, expansion and awakening.
Embrace the renewal energy of spring within and around you, welcoming new beginnings and fresh perspectives.
Let your breathing make space for growth and vitality.
Align with the balanced energies of the equinox to invite harmony into every aspect of your life.
Open to the transformative power of nature to inspire and rejuvenate your being.

18/03/2024

Croatia Women’s Self-Connection and Clarity Retreat

Does the bulk of your energy and time go toward caring for others, and accommodating their emotions, needs or schedules? Your kids, your partner’s, your family’s, your job’s? Do you meet the demands needed for serving the multitude of roles in your life, yet somehow you get lost in the shuffle, last in line, disconnected from the role of “you”? If your own needs, emotions, values, or voice have become an afterthought, or feel too indulgent to attend to, I see you. And this retreat is for you.

Getting the clarity of a birds-eye view of your life is easier when you can take time to RETREAT from the “noise” of your day to day life. The quiet of beautiful, calming spaces allows you to turn inward, to listen to your mind and body. Being seen among a sharing community with other like-minded women who wish to reflect and reconnect with themselves brings validation and clarity as you share the journey of transformation together.

Join us in Croatia this June - all of this is waiting for you. You deserve it.

Let me help you RETREAT in this voyage of self-reflection, mindful self-attunement, and self-determination. Let’s focus together on helping you to re-connect with yourself, learn to listen again to your own voice, needs, emotions, and values. Remember your worth to allow yourself to make space for YOU in your life. Re-align your life to live by the values you hold for others as well as yourself. Mobilize yourself to make space for your own self-connection and self-care when you return home to a life with calm and balance that works for you.

Reserve your spot in this intimate, small group retreat on the stunning Brac Island off the coast of Croatia, surrounded by the beauty of the Adriatic Sea.

Reflect during daily wellness activities that focus on mind and body awareness, values clarification and identifying ways to bring greater balance and self-care into your daily life.

🤍DM for more info or book your place here
https://bridgesconsultinggrp.com/retreat-croatia-2024/

14/03/2024

RETREAT VENUE
You are a teacher looking for a sunny venue for your retreat.
Have you visited wonderful Croatian islands?
Check this beauty overlooking the southeast, sleeping 16 max with private land down the beach.
Superb design and comfort.
Privacy and peace.
Private chef
Practice by the pool or above the beach
Additional houses nearby for more room options.
2025 Bookings just started.
DM for more info, or send me your email.

06/03/2024

You cannot erase memories but you can let go of the heavy energy attached to them.
- Yung Pueblo

Address

Split

Telephone

+385916000227

Website

https://yogahrvatska.hr/

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