http://www.poliklinika-tendo.com/

Poliklinika Tendo, Ulica Slavoljuba Bulvana 22, Zagreb (2026)

13/01/2026

Pogledajte kako je izgledao oporavak našeg 💪🏻🫡🥇

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Take a sneak peek at recovery journey of Anes Krdzalic 💪🏻🫡🥇

09/01/2026

Na vrhuncu smo skijaške sezone, a ona uz užitak i adrenalin nerijetko donosi i ozljede. ⛷️

U nedavnom gostovanju na naš .vrgoc govorio je o tome kako se rekreativci mogu kvalitetnije pripremiti za odlazak na skijanje i time preventivno djelovati na nastanak nekih od najčešćih ozljeda.

Detalje pogledajte u videu! 🎥

08/01/2026

Još malo i Anes Krdžalić spreman je za teren! ⚽️

Ovaj 21-godišnji bosansko-hercegovački defenzivni veznjak u Poliklinici Tendo oporavlja se od operacije ključne kosti. Nakon što ga je naš dr. Vrgoč uspješno operirao, stručni tim fizioterapeuta pobrinuo se da Anesov oporavak bude kvalitetan i potpuno prilagodjen njemu. Anes bi se svojem klubu FK Sarajevo trebao pridružiti u nastavku prvenstva.

Mnogi ga znaju jer je bio član GNK Dinama. Njegov talent je zagrebački klub prepoznao još u tinejdžerskim danima, a uz Dinamo, bio je i igrač Lokomotive, Kustošije i Olimpije i kao vrlo mlad stekao bogato iskustvo.

Anes, sretno i vrati se na teren jači nego ikad! 💪🏻

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Soon ready for the pitch! ⚽️

This 21-year-old Bosnian-Herzegovinian defensive midfielder, Anes Krdžalić, is recovering from clavicle surgery at Poliklinika Tendo. After a successful operation by Dr. Vrgoč, a team of physiotherapists has ensured that Anes’ rehabilitation is high-quality and fully tailored to him. He is expected to rejoin his club FK Sarajevo in the second half of the season.

Many know him from his time at GNK Dinamo, where his talent was recognized as a teenager. In addition to Dinamo, he has also played for Lokomotiva, Kustošija, and Olimpija, gaining valuable experience at a very young age.

Good luck, Anes—come back stronger than ever! 💪🏻

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08/01/2026

Još malo i Anes Krdžalić spreman je za teren!🧤⚽️

Ovaj 21-godišnji bosansko-hercegovački golman u Poliklinici Tendo oporavlja se od operacije ključne kosti. Nakon što ga je naš dr. Vrgoč uspješno operirao, stručni tim fizioterapeuta pobrinuo se da Anesov oporavak bude kvalitetan i potpuno prilagodjen njemu. Anes bi kao golman FK Sarajevo trebao biti spreman za drugu polusezonu i pridružiti se svojoj ekipi u nastavku prvenstva.

Mnogi ga znaju jer je bio član GNK Dinama. Njegov talent je zagrebački klub prepoznao još u tinejdžerskim danima, a uz Dinamo, bio je i vratar Lokomotive, Kustošije i Olimpije i kao vrlo mlad stekao bogato iskustvo.

Anes, sretno i vrati se na teren jači nego ikad! 💪🏻

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Anes Krdžalić is about to return to the pitch! 🧤⚽️

This 21-year-old Bosnian-Herzegovinian goalkeeper is recovering from a clavicle surgery at Poliklinika Tendo. After a successful operation by Dr. Vrgoč, a team of physiotherapists has ensured that Anes’ rehabilitation is high-quality and fully tailored to him. As the goalkeeper for FK Sarajevo, he should be ready for the second half of the season to rejoin his team in the championship.

Many know him from his time at GNK Dinamo. His talent was recognized by the Zagreb club while he was still a teenager, and in addition to Dinamo, he has also played for Lokomotiva, Kustošija, and Olimpija, gaining extensive experience at a very young age.

Anes, good luck, and come back to the pitch stronger than ever! 💪🏻

22/12/2025

Onaj osjećaj kad tijekom rehabilitacije napokon dočekaš fazu rada s loptom na terenu!

Robert Mišković oporavlja se od operacije Haglundove pete i trenutno radi s loptom na terenu, izvodeći vježbe visokog intenziteta. O atmosferi i motivaciji tijekom treninga ne moramo ništa pisati – video sve govori 😎

Roberte, nastavi kao dosad i želimo ti što kvalitetniji povratak na natjecateljsku razinu 💪🏻💪🏻

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That feeling when, during rehab, you finally reach the stage of working with the ball on the pitch!

Robert Mišković is recovering from Haglund heel surgery and is currently training with the ball on the pitch, performing high-intensity exercises. There’s no need to describe the atmosphere or motivation during the training – the video says it all 😎

Robert, keep going and we wish you a strong and successful return to competitive level football 💪🏻💪🏻

15/12/2025

Milan Ristovski 27-godišnji je nogometaš iz Makedonije, a trenutno igra za češku momčad Bohemians 1905.

Milan je u Poliklinici Tendo prolazio oporavak od ozljede zadnje lože u sklopu kojeg smo pripremili poseban program sastavljen od treninga snage, vježbi fleksibilnosti i pravilnog upravljanja opterećenjem, masaža, testiranja i raznih drugih tretmana. Na fotografiji se nalazi s Lirimom Kastratijem, bivšim igračem Dinama i sportašem koji je također redovito posjećivao Polikliniku Tendo.

U dosadašnjoj karijeri Milan je nastupao za nekoliko klubova, između ostalog za Spartak Trnavu i Rijeku. Mnogi ga pamte upravo iz tog vremena jer se tad kao suigrač pridružio svojem starijem bratu Stefanu. Igra i za reprezentaciju Sjeverne Makedonije za koju je dosad skupio 30 nastupa, a prije toga je prošao sve mlađe reprezentativne uzraste.

Milane, želimo ti uspješan nastavak češkog prvenstva! 💪🏻

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Milan Ristovski is a 27-year-old footballer from North Macedonia and currently plays for the Czech club Bohemians 1905.

At Polyclinic Tendo, Milan underwent rehabilitation for a hamstring injury, during which we prepared a specialized program consisting of strength training, flexibility exercises, proper load management, massages, testing, and various other treatments. In the photo, he is pictured with Lirim Kastrati, a former Dinamo player and athlete who also regularly visited Polyclinic Tendo.

Throughout his career so far, Milan has played for several clubs, including Spartak Trnava and Rijeka. Many remember him particularly from that period, as he joined his older brother Stefan there as a teammate. He also plays for the North Macedonia national team, for which he has earned 30 caps so far, having previously gone through all the youth national team levels.

Milan, we wish you a successful continuation of the Czech league! 💪🏻

08/12/2025

Dame i gospodo, Aldiouma Diallo!

Nakon što je operirao hrskavicu i prednji križni ligament, ovaj 19-godišnji Senegalac i igrač NK Kustošije započeo je svoj dugotrajan i isrcpan oporavak u Poliklinici Tendo.

Uz sjajne predispozicije upravo su mu redovitost, predan rad i maksimalna posvećenost otpočetka davali izvrsne rezultate i zahvaljujući njima Diallo već sad trenira s loptom na terenu, a i sve je bliže povratku natjecateljskom nogometu.

Brzim vraćanjem atrofirane muskulature i postizanjem punog opsega pokreta nestajao je i strah i oprez koji su prisutni kod svakog sportaša, tako je dovoljno da ovim putem Diallu poželimo samo da proces oporavka završi na isti način kako ga je prolazio dosad.

Diallo, sretno! 💪🏻

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Ladies and gentlemen, Aldiouma Diallo!

After undergoing cartilage and ACL surgery, this 19-year-old Senegalese player from NK Kustošija began his long and demanding recovery at the Tendo Polyclinic.

Alongside his excellent physical attributes, it was his consistency, dedicated work, and full commitment that brought outstanding results from the very start. Thanks to this, Diallo is already training with the ball on the pitch and is getting closer to returning to competitive football.

As the atrophied muscles quickly recovered and full range of motion was restored, the fear and caution present in every athlete also began to disappear. So all we need to do now is wish Diallo that the remainder of his recovery goes just as successfully as it has so far.

Diallo, good luck! 💪🏻

02/12/2025

📚 MSK Basic Ultrazvuk – dvodnevna edukacija u Poliklinici Tendo!

Prošli petak i subotu u prostorijama Poliklinike Tendo na Ravnicama održali smo intenzivnu dvodnevnu edukaciju iz MSK basic ultrazvuka - ultrazvuk lokomotornog sustava. Uz našeg liječnika, dr. Vrgoča, program su vodila još dva stručna doktora, a polaznici bili su liječnici različitih specijalizacija.

Nakon uvodnog teorijskog dijela, polaznici su bili podijeljeni u dvije manje grupe i kroz praktične radionice imali su priliku samostalno isprobati sve prikazane tehnike ultrazvuka.

Naš tečaj UZ MSK spada u 1. kategoriju edukacije Hrvatske liječničke komore te je bodovan maksimalnim brojem bodova.

🤝 Zahvaljujemo našim sponzorima Proximum d.o.o. i MedExpert d.o.o. na podršci.

Hvala svima na sudjelovanju, motivaciji i odličnoj atmosferi!

Veselimo se budućim edukacijama i zajedničkom napredovanju.

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📚 MSK Basic Ultrasound – Two-Day Training at Tendo Polyclinic!

This past Friday and Saturday, we held an intensive two-day training course in MSK basic ultrasound – musculoskeletal ultrasound – at the premises of the Tendo Polyclinic in Ravnice. Alongside our physician, Dr. Vrgoč, the program was led by two additional expert doctors, and the participants were physicians from various specialties.

After an introductory theoretical session, participants were divided into two smaller groups and, through practical workshops, had the opportunity to independently try all the demonstrated ultrasound techniques.

Our MSK ultrasound course falls under Category 1 education of the Croatian Medical Chamber and has been awarded the maximum number of points.

🤝 We thank our sponsors Proximum d.o.o. and MedExpert d.o.o. for their support.

Thank you all for your participation, motivation, and the excellent atmosphere!

We look forward to future training sessions and progressing together.

26/11/2025

Branko Pavic redovito dolazi u PoliklinikuTendo!

Ovaj talentirani vezni igrač nedavno je navršio 19 godina i trenutno je član Dubrave Tim Kabel gdje se nalazi na posudbi iz GNK Dinamo Zagreb do kraja ove sezone, a kod redovno prolazi kondicijsku pripremu.

Izniman talent Branko je potvrdio puno p**a i dosad je već zabilježio 7 nastupa u HNL, igra za mladu hrvatsku reprezentaciju za koju je nastupio u nedavnoj gostujućoj pobjedi protiv Mađarske u kvalifikacijama za EURO, a jedan od trenutaka koji posebno pamtimo je i nastup našeg “Pavketa” za Dinamo u Ligi Prvaka protiv Borussije Dortmund u sezoni 2024/25.

Branko, sretno u nastavku sezone u 1. NL! 💪🏻

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Branko Pavić trains at Polyclinic Tendo regularly!

This talented midfielder recently turned 19 and is currently a member of Dubrava Tim Kabel, where he is on loan from GNK Dinamo Zagreb until the end of the season, regularly undergoing conditioning training with us.

Branko has confirmed his exceptional talent many times, and he has already made 7 appearances in the Croatian First League. He also plays for the Croatian U-21 national team, for which he featured in the recent away victory against Hungary in the EURO qualifiers. One of the moments we remember especially well is our “Pavke’s” appearance for Dinamo in the Champions League against Borussia Dortmund in the 2024/25 season.

Branko, best of luck with the rest of the season in the 1st NL! 💪🏻

21/11/2025

Predoperativna priprema uoči operacije rekonstrukcije prednjeg križnog ligamenta u najmanju je ruku jednako važna kao post-operativna rehabilitacija.

Brži povratak punog opsega pokreta, brže vraćanje muskulature, veći osjećaj sigurnosti i manje straha samo su neki od benefita pripreme za operaciju.

Svakako preporučujemo da ako planirate operaciju rekonstrukcije ACL, da nam se unaprijed javite i odradite preporučeni program predoperativne pripreme.

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Preoperative preparation before anterior cruciate ligament (ACL) reconstruction is just as important as postoperative rehabilitation—if not more.

Preparing properly before surgery leads to a faster return of full range of motion, quicker muscle recovery, greater confidence, and reduced fear, among many other benefits.

If you’re planning to undergo ACL reconstruction, we strongly recommend reaching out to us in advance so you can complete our recommended preoperative preparation program.

11/11/2025

Robert Mišković hrvatski je 26-godišnji nogometaš koji se trenutno oporavlja od operacije Haglundove pete.

Nakon što ga je uspješno operirao naš dr. Vrgoč, Robert prolazi temeljitu rehabilitaciju u Poliklinici Tendo. Operiran je sredinom rujna, a snimke pokazuju stanje 1. studenog oko 6 tjedana nakon samog zahvata. Olakotna okolnost je što je doktor mogao izvesti zahvat bez da radi bilo što invazivno za samu Ahilovu tetivu. Očekivano vrijeme oporavka je oko 3 mjeseca, tako da Roberta očekujemo na terenu spremnog za igru početkom 2026.

Ovaj ofenzivni veznjak već sad ima bogato iskustvo igranja i u Hrvatskoj i inozemstvu - od Dinama, Osijeka, Istre, Zrinjskog, Banika Ostrave i još nekih klubova u Slovačkoj i Rumunjskoj.

Roberte, nastavi biti ustrajan kao dosad i sretan povratak na travnjak! 💪🏻

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Robert Mišković is a 26-year-old Croatian footballer who is currently recovering from Haglund’s heel surgery.

After being successfully operated on by our Dr. Vrgoč, Robert is undergoing thorough rehabilitation at Polyclinic Tendo. The surgery was performed in mid-September, and the images show his condition on November 1st — about six weeks after the procedure. A fortunate circumstance is that the doctor was able to perform the surgery without doing anything invasive to the Achilles tendon itself. The expected recovery time is about three months, so we anticipate seeing Robert back on the field and ready to play at the beginning of 2026.

This attacking midfielder already has extensive playing experience both in Croatia and abroad — from Dinamo, Osijek, Istra, Zrinjski, Baník Ostrava, and several clubs in Slovakia and Romania.

Robert, keep being as determined as you’ve been so far, and we wish you a happy return to the pitch! 💪🏻

05/11/2025

Junior Bita od rujna 2025. je igrač NK Kustošije!

Još jedan spektakularan ulazni transfer ovaj put dovodi u hrvatski nogomet igrača iz kultnog baskijskog kluba Athletic Bilbaa.

Bita je 20-godišnji veznjak s dvojnim državljanstvom - Španjolske i Ekvatorijalne Gvineje. Veći dio prošle sezone proveo je u oporavku od rekonstrukcije prednjeg križnog ligamenta, a u Poliklinici Tendo obavio je inicijalna testiranja i program kondicijske pripreme.

Juniore, sretno u hrvatskom nogometu! 💪🏻

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Junior Bita is a player of NK Kustošija starting from September 2025!

Another spectacular incoming transfer this time brings to Croatian football a player from the legendary Basque club Athletic Bilbao.

Bita is a 20-year-old midfielder with dual citizenship — Spanish and Equatorial Guinean. He spent most of last season recovering from anterior cruciate ligament reconstruction, and at the Tendo Clinic he underwent initial testing and a conditioning program.

Junior, good luck in Croatian football! 💪🏻

Poliklinika Tendo

13/01/2026

09/01/2026

08/01/2026

08/01/2026

22/12/2025

15/12/2025

08/12/2025

02/12/2025

26/11/2025

21/11/2025

11/11/2025

05/11/2025

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