Beautiful Mind

Beautiful Mind Beautiful Mind Budapest is a project of counseling events for topics of choice.

Indeed, each of us has listened to our intuition at least once. Quiet and wise, it always points us in the right directi...
05/09/2023

Indeed, each of us has listened to our intuition at least once. Quiet and wise, it always points us in the right direction, helps us find our purpose, reveals our secret most cherished desires, and makes us more sensitive and insightful. But making friends with the sixth sense can be challenging, especially if your ego constantly interferes in your internal dialogue, provoking conflicts. In this article, we will delve into the concept of psychoanalysis and explore how to hear the voice of intuition amid the constant noise of our own beliefs and limitations.

During the dangerous trend of alkaline diets, we often forget how the human body functions, specifically regarding acid-...
19/05/2023

During the dangerous trend of alkaline diets, we often forget how the human body functions, specifically regarding acid-alkaline balance. We’ve all heard about its importance, pH levels, and alkalizing the body. But why is it more significant than calorie counting? How do we determine if a food item is alkaline or acidic? And what combinations should never be placed on the same plate?

Our reality is subjective.We perceive the world through the senses, and the brain receives the lion’s share of informati...
07/02/2023

Our reality is subjective.
We perceive the world through the senses, and the brain receives the lion’s share of information through the eyes. But the visual system is not like a live broadcast of what is happening; it is much more complicated. What we see is the result of how the brain has processed the resulting image. The brain creates a description in a split second based on what you have already learned in the past. All incoming signals pass through a chain of neurons called the “visual pathway”. As a result of this journey and billions of calculations made by brain cells, the final picture is formed.

A panic attack is an intense wave of fear accompanied by increased heart rate and shortness of breath. It also includes ...
06/01/2023

A panic attack is an intense wave of fear accompanied by increased heart rate and shortness of breath. It also includes shortness of breath, a feeling that the heart is beating either too fast or too loud, pain and discomfort in the chest, tremors, and a sense of suffocation or derealisation. The person may feel as if he is dying or going insane.

What can help manage panic attacks?
Find out here:

https://thebeautiful-mind.com/anxiety-that-turned-into-a-nightmare-what-are-panic-attacks-and-can-they-be-dealt-with/

We all have ideas on how we want to change. Often, we take on more change than we can handle and we are up for disappoin...
31/08/2022

We all have ideas on how we want to change. Often, we take on more change than we can handle and we are up for disappointment. In this article we examine how we can implement change effectively and what are the basic steps we can take toward improving our well-being. More on the website! 🤓

We experience feelings all the time, regardless of the situations and circumstances.Often we find ourselves in emotional...
14/08/2022

We experience feelings all the time, regardless of the situations and circumstances.

Often we find ourselves in emotionally challenging situations, and for various reasons, we don’t always show feelings. So stress and unpleasant sensations accumulate.

If you do not work with emotions, this can lead to excessive nervous tension and breakdowns. A person’s health depends on his thoughts and feelings. The brain and the body can store vivid traumatic events.

I would like to share some ways to deal with intense experiences for the benefit of the mind and body.

Remember: the time you feel lonely is the time you most need to be by yourself. Life's cruelest irony.Douglas Coupland
15/05/2022

Remember: the time you feel lonely is the time you most need to be by yourself. Life's cruelest irony.
Douglas Coupland

Have you felt lonely recently?I have.Sometimes I feel lonely, and it’s a very uncomfortable feeling in my chest and stom...
10/05/2022

Have you felt lonely recently?

I have.

Sometimes I feel lonely, and it’s a very uncomfortable feeling in my chest and stomach. I choose to fight loneliness, and with this post, I want to shed a light that you can make that choice too.

https://thebeautiful-mind.com/loneliness/

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Fehervar
Budapest XI. Kerület
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