Dora Yoga

Dora Yoga Welcome to the Budapest Yoga Community! 🤍

Yoga indoors • Yoga outdoors • Private Yoga • Group Yoga • Vinyasa flow • Yin • Restorative Yoga • Power Yoga • Prenatal Yoga • Sunset Yoga • Magic Yoga • Yoga for Everyone

You have arrived.

One thing is for sure, You do not have to chase anyone;Because YOUR PEOPLE,WILL FIND YOU. 🩷I am posting these photos, so...
19/01/2026

One thing is for sure,

You do not have to chase anyone;

Because YOUR PEOPLE,

WILL FIND YOU. 🩷

I am posting these photos, so we can taste a little bit of the summer vibes. I miss the outdoor yoga events!!!!!!

Do not worry Guys! We are almost there!
Winter is ending soon! Don't give up! 😃

But for now, WE KEEP ON MOVING INDOORS!

GROUP CLASSES

***New location***
On Wednesday evenings I held Restorative yoga with Sound bath in the LightRoom in Leányfalu.
Hungarian/English

So please watch out when you are booking your class on the website.

💜The regular schedule: Tuesdays, Thursdays and Fridays are staying in Healing Home, Budapest - of course.💜

You can BOOK ANY YOGA CLASS under the calendar menu on my website: www.dorayoga.net

❄️Weekend programs❄️

24th of January (Saturday) 📍 Leányfalu
Winter Hike, Yin yoga & Handpan sound journey with SAUNA SEAAAAANSSSSSS in a super cool Hotel
Event link:
https://www.facebook.com/share/16v31Di83D/

See you!
🩷🩷🩷
Dori

Why you get Emotional, Angry or even Cry during Hip Openers?In psychology, there is a concept called 'Somatic Storage'. ...
13/01/2026

Why you get Emotional, Angry or even Cry during Hip Openers?

In psychology, there is a concept called 'Somatic Storage'. Your brain protects you from trauma by pushing it down. But where does it go? It doesn't disappear. It hides in your Psoas muscle, the muscle of the Soul. This is why traditional talk therapy sometimes fails. You are trying to talk your way out of a physical lock. Ancient yogis knew this 5000 years ago. They didn't stretch for flexibility; they stretched to release the ghosts in their muscles. To heal the mind, you must first unlock the body's frequency...

✨Trauma Informed and Restorative Yoga is available.✨

You can find a description of the different yoga styles I teach on the website, here: https://www.dorayoga.net/group-yoga-classes

GROUP CLASSES

***New location***
On Wednesday evenings I held Restorative yoga with Sound bath in the LightRoom in Leányfalu.
Hungarian/English

So please watch out when you are booking your class on the website.

💜The regular schedule: Tuesdays, Thursdays and Fridays are staying in Healing Home, Budapest - of course.💜

You can BOOK ANY YOGA CLASS under the calendar menu on my website: www.dorayoga.net

❄️Weekend programs❄️

17th of January (Saturday) 📍 Budapest
Hiking and Yoga & Handpan sound journey https://www.facebook.com/share/1bhiLYqMMK/

18th of January (Sunday) 📍 Leányfalu
A Teremtés Újholdja - Yin jóga & Hangutazás
https://www.facebook.com/share/1Exxsn9i44/

More info in our Messenger group chat.

Namaste
Dori

09/01/2026

Stay tuned 🌊💙

Registrations opening next month on www.dorayoga.net/retreats

Have a question?
Ask me!



Dora Yoga Holistic methods Budapest

Why is it so important to practice Yoga in Winter?The cool, cold weather slows down blood circulation, reduces metabolis...
06/01/2026

Why is it so important to practice Yoga in Winter?

The cool, cold weather slows down blood circulation, reduces metabolism and impairs regeneration. Most of us exercise less at this time, but actually this is the time when we need it the most!

But why ... ?

Because we can:

• Avoid winter stagnation
• Don't go into Winter tired, but stronger
• Maintain or build our shape
• Be more focused and alive
• Gain flexibility and endurance
• Feel fresher, productive and more energetic
• Be in a better mood (oxytocin, endorfin, dopamine)

Regular Yoga practice greatly improves your metabolism, supplies oxygen to the cells and supports the detoxification of your body.

Are you ready to step into your Strength?

You can find a description of the different yoga styles on the website, here: https://www.dorayoga.net/group-yoga-classes

***New location***
On Wednesday evenings I held Restorative yoga with Sound bath in the LightRoom in Leányfalu.
English/Hungarian

So please watch out when you are booking your class on the website.

The regular schedule: Tuesdays, Thursdays and Fridays are staying in Healing Home, Budapest - of course.

You can BOOK ANY YOGA CLASS under the calendar menu on my website: www.dorayoga.net

Weekend program (11th of January Sunday) with Hiking and Yoga & Handpan sound journey: https://www.facebook.com/share/1bhiLYqMMK/

More info in our Messenger group chat.

From my Heart to Yours. 🤍
Dori

Lucy fell asleep whilst watching yoga on the screen.Yes. She is also feeling the shift of what's coming (Xmas, Advent, N...
15/12/2025

Lucy fell asleep whilst watching yoga on the screen.

Yes.

She is also feeling the shift of what's coming (Xmas, Advent, New Year, etc.) and slowing down.....

The same happens with my schedule in Healing Home.

There will be only a few yoga classes towards the end of 2025. This week YOU CAN JOIN Tuesday, Thursday and Friday too, and on the 23rd (Tuesday) as well for sure, but then please double check the calendar and maybe send me a message to see if the class you are looking for is available or not.

We have our Messenger group chat for the Yoga community, you are welcome to be included. This way you won't miss any relevant info or updates.

Then from January we'll have a FIERY KICK-START ON THE YOGA CLASSES as we'll need to get back in shape, back into our routine.

This month I am working on restructuring and refreshing the classes and the sequencing a little bit, making sure that you always arrive with excitement and motivation and always leave happy, relaxed and satisfied from each session! ❤️🤍💚

Lots of Love from me and Lucy.

Namaste

11/12/2025

During these years, I've noticed that the more fluidly I navigate amongst the yogasanas, the less obstacles appear in my mind.
I don't get stuck in my thoughts.
I am out of my head.
I am in my body when I practice.

And I could apply this to the events occurring in my life too.
Pleasant or unpleasant.

You don't land in a pose exactly as you would like to land?
It doesn't matter.
You breath.
You take a moment.
You readjust.
And you get back.
Then you keep flowing...

Go with the flow, but don't get stuck.
Don't stop.
You got this!

Cím

Pozsonyi út 54
Budapest
1137

Telefonszám

+36300186552

Weboldal

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