02/02/2026
Why Practice of Yoga is so Transformational, and
Why do I Love Teaching Yoga?
Just a few stories of the many...
One of my yogi practitioner was away from Budapest for a month. She often sent me messages that she misses "the dori yoga classes". So when she finally returned, she was next to me in the yoga studio on a Tuesday evening and she was constantly with a smile on her face and with her eyes closed following the flow. She was that aligned during our practice. She was connected. She was happy. And for me, to see that happiness, it's worth the whole world. I remembered then, why I started all of this.
Then towards the end of 2025 in December another practitioner, who has just started her yoga practice two month ago, she came up to me at the end of the class to tell me that she is very grateful that she has found me because these yoga classes are so healing for her. She can feel the effects on her physical health and the advantages of the regular practice in her daily life. She feels much better regarding her body, her mindset and her nervous system. She feels much more balanced and happy. For me to hear this, again, it reminded me why I started.
And that, I HAVE COME SUCH A LONG WAY.
Then, there is Sarah, my friend, who actually takes two private yoga sessions per week and she's been doing this for a year now. Her progress is crazy. Of course, she goes to the gym also, (she loves weightlifting!), but her flexibility and mobility improved so much. The muscle fibers are much healthier in her body and her joints are much more mobile. Energy what once got stuck in her body has been removed (a great amount!) and transformed. It is a pleasure for me to see her progress month by month. She is also a happy Girl; and she often tells me how grateful she is.
IT'S A GIFT WHAT I HAVE AND I WILL KEEP ON SHARING IT WITH THE WORLD.
I will never stop teaching yoga, because I AM YOGA.
Namaste sweet friends 💚
See you in Budapest this week.
Remember there is a brand new class now in the 9th District in Studio Passion at 17.30pm - so pay attention when you are booking your classes in the system.
Yin yoga this Friday will be focusing on shoulders, chest and upper back release.
Sign in: https://www.dorayoga.net/tickets
With Love,
Dori