BinduSar Yoga

Yoga Teacher Trainings and Classes in Europe and India. Where yoga merges with everyday life.
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13/01/2026

Ashtanga Yoga Teacher’s Training – Rishikesh, India.

Join us for a 22-day immersion in the fundamentals of the Vinyasa and Ashtanga systems.

This course is designed for regular yoga practitioners who are practicing or teaching Vinyasa or Ashtanga and wish to deepen their understanding and bring more structure and depth into both their practice and teaching.

The training follows an 80% practice and 20% theory approach, allowing you to learn through direct experience. You will study the foundations of Vinyasa, refine your Ashtanga practice, understand movement within the posture, explore asana anatomy, learn adjustments, and gain insight into the philosophical background of the Ashtanga system.

Course Details:
📍 Rishikesh, India
📅 5th March – 27th March
🗓 22 Days Immersion Course

Course Fees:
• Shared Accommodation: $1400 USD
• Single Accommodation: $1790 USD

The course fee includes accommodation, all meals, study materials, tuition, and certification.

If you wish to learn the structured and traditional system of Ashtanga Yoga, deepen your personal practice, and refine your teaching skills, join us in Rishikesh from 5th to 27th March.

02/01/2026

Our yoga retreat in Bali is coming to an end soon, and what a beautiful, nourishing journey it has been. Grateful for the practice, the people, and the sacred spaces that held us so gently during this time.

As one chapter closes, another begins.

Very soon, we move into a Yoga Immersion Retreat for advanced practitioners and yoga teachers in Rishikesh, from February 27 to March 07.

This is an in depth learning immersion, rooted in practice, study, refinement, and inner inquiry. Designed for those who already walk the yogic path with commitment

This retreat is not recommended for beginners. It is for practitioners and teachers who wish to go beyond surface practice, deepen their understanding, and refine their sadhana in the traditional environment of Rishikesh.

Upcoming courses teacher training 200 hours -
January 05-27 (vinyasa and hatha)
February 05-27 (vinyasa and hatha)
March 5-27 ( immersion)

27/12/2025

Surya Namaskar is an ancient movement of awakening.
As the joints open and the breath begins to flow without effort, the restless wind within the body slowly settles. When this inner wind softens, thought also loses its urgency, and the mind naturally turns inward.

On the second day, we entered into a long, unmoving sitting.
No instruction was needed. The body became still, the breath almost invisible.

Around us, nature continued its own rhythm, frogs calling, cicadas vibrating, leaves whispering. Nothing disturbed the silence. Rather, every sound became part of witnessing.

In that space, awareness was no longer something to be done.
It was simply there, listening, open, alive.

Many discovered that meditation is not an effort, but a gentle recognition of what is already present.

21/12/2025

Schedule.
- bindusaryoga.com

12/12/2025

This course is not just a certification. It is a sadhana.
A space to build your practice, strengthen your foundation,
and let asana become a living experience within you.
Join us.

Your journey begins here.

Ashtanga yoga immersion (TTC 200)
March 5-25, 2026.
Rishikesh, India.

08/12/2025

A journey of a thousand steps begins with a single step…
and when Yoga becomes the way, the journey dissolves into something timeless, a path that never begins, and never truly ends.

Our first 300-Hour Teacher Training in Rishikesh has now completed its sacred circle.

After years of teaching across Europe, bringing the training back to the Himalayas felt like coming home,
and each one of you made this home brighter.

For 26 unforgettable days, we breathed together, learned together, struggled, opened, laughed, cried, healed…and somewhere along the way, we stopped being a group and became a family.

Congratulations to every heart that walked this path with us.
Your dedication, sincerity, and courage have left an imprint on this space, on these mountains, and on us.

May the teachings stay alive in you.
May your voice carry the truth of your practice.
And may this journey continue in ways beyond words.

Rishikesh will always remember you.
And so will we.

Thanks -

marcin

03/12/2025

Schedule. Online

Cím

Budapest

Telefonszám

+36202981546

Weboldal

http://www.bindusaryoga.com/

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