BinduSar Yoga

BinduSar Yoga Yoga Teacher Trainings and Classes in Europe and India. Where yoga merges with everyday life.
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Yoga classes. Studio and Online. - bindusaryoga.com
27/04/2026

Yoga classes. Studio and Online.
- bindusaryoga.com

25/04/2026

Each act of courage weakens inner fear and strengthens the presence of your true Self.

This is the living truth of Yoga Sutra 2.10.

During the yoga teacher training 200 hours day 2 of first module in Cluj Romania.🇷🇴 what an amazing group of practitioners.

📷 -
Location-


Kaal Bhairav WorkshopSwadhisthana: Awakening Fluidity, Releasing Through the HipsThis 2-hour immersive workshop explores...
22/04/2026

Kaal Bhairav Workshop

Swadhisthana: Awakening Fluidity, Releasing Through the Hips

This 2-hour immersive workshop explores the deep connection between hip-opening practices and the energetic field of Swadhisthana Chakra, guided through the subtle yet powerful lens of Kashmir Shaivism.

Swadhisthana, the second chakra, is not merely a symbolic center, it is the seat of movement, emotion, and inner fluidity. Located in the pelvic region, it governs our ability to feel, release, adapt, and flow with life. When this energy is restricted, it often manifests as emotional holding, rigidity, or resistance both in the body and the mind.

The Deeper Lens: Kashmir Shaivism

Beyond the physical practice, this session introduces a key principle from Kashmir Shaivism:

‘Awareness is not separate from experience, it is the essence within it’

Rather than “doing” the posture, we begin to experience the posture as a field of awareness. Movement becomes meditation. Sensation becomes a doorway. The practice shifts from effort to recognition.

This subtle shift allows practitioners to:

* Observe sensations without resistance
* Witness emotional responses without identification
* Enter a state of meditative presence within movement

This is not a workshop about flexibility.

It is an exploration of:

* How the body holds experience
* How awareness transforms it
* And how, through practice, we move from control to conscious flow

May 1. Bucharest | May 15. Budapest | May 19. Cluj

Email - info@yogimukesh.com

Kaal Bhairav WorkshopSwadhisthana: Awakening Fluidity, Releasing Through the HipsThis 2-hour immersive workshop explores...
22/04/2026

Kaal Bhairav Workshop

Swadhisthana: Awakening Fluidity, Releasing Through the Hips

This 2-hour immersive workshop explores the deep connection between hip-opening practices and the energetic field of Swadhisthana Chakra, guided through the subtle yet powerful lens of Kashmir Shaivism.

Swadhisthana, the second chakra, is not merely a symbolic center, it is the seat of movement, emotion, and inner fluidity. Located in the pelvic region, it governs our ability to feel, release, adapt, and flow with life. When this energy is restricted, it often manifests as emotional holding, rigidity, or resistance both in the body and the mind.

The Deeper Lens: Kashmir Shaivism

Beyond the physical practice, this session introduces a key principle from Kashmir Shaivism:

‘Awareness is not separate from experience, it is the essence within it’

Rather than “doing” the posture, we begin to experience the posture as a field of awareness. Movement becomes meditation. Sensation becomes a doorway. The practice shifts from effort to recognition.

This subtle shift allows practitioners to:

* Observe sensations without resistance
* Witness emotional responses without identification
* Enter a state of meditative presence within movement

This is not a workshop about flexibility.

It is an exploration of:

* How the body holds experience
* How awareness transforms it
* And how, through practice, we move from control to conscious flow

May 1. Bucharest | May 15. Budapest | May 19. Cluj

Email- info@yogimukesh.com

16/04/2026

Never give up … even it takes some time …
Well done for today’s surprise 🤩

During the LIVE YOUR FREEDOM vinyasa class.
Hosted by - .ro

Classes. Studio and online. - bindusaryoga.com
13/04/2026

Classes. Studio and online.
- bindusaryoga.com

Cím

Budapest

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