Dr. Roland Tisljar, Psychologist, Debrecen

24/10/2023

10/11/2020

"What I've come to realize is that there are two ways of experiencing reality. Neither of them is entirely accurate, but all of us live our days in one of these skewed versions of reality or the other.
Some of us are positive thinkers. We tend to see the world as a place filled with challenges and charge at it, excited about the possibilities that every new day brings. We love being in that corridor of life, busting through door after door, and changing and growing as we step into new corridor after new corridor. We fall down and fail as much as anyone else. But when we do, we don't take it personally. We pick ourselves up, chalk it up to experience and crack on.
The other people are the negative thinkers. They see the world as full of danger, and are daunted by the threats and hurdles that every new day brings. They're stuck in the same corridor, day after day, year after year, never opening any of the doors that are presented to them. Whenever they fall down and fail, they take it personally. Things went wrong because this person is out to get them, or that person is a bully or a bigot or a bitch or a bastard, or because the system is unfair and fixed against them, or because of something bad happened to them twenty, thirty, forty years ago. Sadly this seems to be a much more common way of viewing reality. And it's spreading. More and more people these days are allowing themselves to be taken by this victim mindset. It's my belief that the cause of this mindset is fear." (Ant Middleton: The Fear Bubble)

05/11/2020

Your brain hates uncertainty. But the good news is that you can do something to get to the other side of ambiguity (at least for a little while).

04/10/2020

Possible venues for consultation

In addition to the traditional consultations at the office, it is also possible to have online consultations, as well as psychological consultations during a walk in nature.

28/08/2020

I have been working as a university lecturer in psychology since 2003. For the last eight years I have been active in the teaching of psychology at the Medical University of Debrecen.
In addition to my work as a university lecturer, I actively participated in the work of the university psychological counseling service, both in Hungarian and English.
Promoting the mental well-being of students has been central to my work, an objective that is of primary importance to me in my current practice.

I can help you with:

self-confidence issues
stress and anxiety related problems
developing self-knowledge
relationship problems
mood problems
homesickness
school difficulties
sleep problems