25/11/2025
Na így borul fel a súlyeloszlás a talpon, ha összeszorulnak a lábujjak.
Helló, hosszanti- és harántboltozat-süllyedés!
Igen, a barefoot cipők ezt is kivédik. És igen, a regeneráció jellemzően azonnal megindul, kinél gyorsabban, kinél lassabban.
Minél hamarabb váltasz, annál kisebb a deformáció, és annál hamarabb fordulnak vissza a káros folyamatok. És TE mindeközben könnyedebben, kényelmesebben élsz és mozogsz.
Mire vársz még? :) :) :)
Squeezed toes or aching feet?
Image explained:
The large red & green areas represent the weight distribution, comparing a healthy foot vs a rigid/stiff foot. As the foot becomes more rigid you basically reduce the surface area of your feet, the red areas shown on the left will wear out quicker & become painful.
The arrows represent the direction in which the toes are going, this is a fair & common comparison we see from healthy feet on the right to shoe wearing individuals on the left. See how, over time the toes begin to point inwards.
This post is useful as you can begin to look at your feet and analyse if there’s some work to be done. If your toes point towards one another then you’ll need to consider a number of things.
If you feel harder skin on these red areas, you may also consider some exercises & lifestyle changes.
The good news is that you can improve your foot function. It takes time and patience. If you have this, your onto a winner.
Check out our “Fix Your Feet” to get started. Make 2025 the year to get the healthiest feet you’ve ever had! Shipping worldwide with 1000s of happy customers!
