12/03/2026
𑁍𑁍𑁍
Yoga says:
"Use the bolster to find your core strength
without the ego of struggling."
TCM says:
"Hug the earth with your belly
to calm your nerves and wake up your digestion.
It's a "Strength Hug" for your soul!
privateyoga
feiyogaplaceૐ
namaste
ૐ