
29/06/2025
Our breath is the anchor 🧘♀️
Whether we’re in an Asana practice
or plunged into an ice bath.
We train the nervous system
to stay present during intensity.
To meet what is taking place with sincerity,
without trying to escape or react.
On and off the mat,
the breath continues to guide us 🙏
🧊 Include an icebath experience for your guests during any retreat you host at Cosmos Oasis.
📸
. . .