What are the opening hours?

Monday 07:00 - 14:00 Tuesday 07:00 - 14:00 Wednesday 07:00 - 14:00 Thursday 07:00 - 18:00 Friday 07:00 - 14:00 Saturday 07:30 - 14:00 Sunday 07:30 - 12:00

Fortitude Bali

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Fortitude Bali

Strength & Conditioning | Female Fit | Oly Lifting | HIBB | Personal Training

Bespoke fitness fac
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Located on the Indonesian island of Bali, Fortitude Bali is a bespoke training facility offering unique, customizable programs for all different fitness levels in a space that encapsulates the ideal environment to train. Together with high calibre equipment and knowledgeable coaches, we are committed to helping you achieve your goals.

30/12/2025

No rush.
No shortcuts.
Just years of experience showing up in every cue, every rep.

You feel it in the structure.
You hear it in the coaching.
You see it in how the room moves.
This is Fortitude, led well.

28/12/2025

When you thought you signed up to lift…
but the program says, “Let’s run.”

Not always.
Just sometimes.
Still together.

23/12/2025

A Class with Coach Reza
• Clear instructions
• Scaled options (yes, really)
• Motivation when you need it most
• And jokes you didn’t know you needed

You don’t just follow the workout.
You understand it.

20/12/2025

On the 12 Days of Christmas, we didn’t get gifts…
we earned them.

Sweat drops, burning muscles, and smiles in between 🎅🔥

Holiday season hits different when you train with a community like this.

19/12/2025

Coconut delivery in progress
Tap to speed her up

16/12/2025

Meet the mind behind the movement.
Coach Sergio 🇧🇷
34 years old, coaching at Fortitude Bali since 2023

Ask him anything - technique, mindset, or why "one more rep" always turns into five.

This is Fortitude energy

14/12/2025

Back with more answers!

Here’s Part 2 of our most frequently asked questions at Fortitude Bali.
Swipe through & let us know what else you want to know 💪🏽✨

12/12/2025

Morning energy at CrossFit Canggu just hits different. The music, the movement, the shared focus — everything blends into one big rush of motivation.

Fortitude Bali classes bring together people who show up for themselves and for each other, creating a rhythm that feels powerful from the first warm-up to the last rep.

Every session is a mix of sweat, teamwork, and that unstoppable Bali spirit

10/12/2025

She leads the workouts… now let’s see if you can keep up with her trivia. 😉 Coach Kristy on the spotlight!

05/12/2025

Got questions? We’ve got answers.
Part #1

Swipe through our most Frequently Asked Questions about training at Fortitude Bali.
Still unsure about something? Drop a comment or DM us — our team’s here to help 💪🏽✨

03/12/2025

A little trivia from our newest coach, Reza!
Say hi next time you see him 👋

01/12/2025

Monday mornings at CrossFit Canggu aren’t just workouts — they’re a full reset.
**CrossFit. Engine. B***y Fit.**

Three classes, three vibes, one community that shows up with BIG energy.

From strength work to conditioning to glute-focused training, every session hits differently… and the best part? You don’t need to be “ready.” You just need to show up — the coaching, the support, and the atmosphere will take care of the rest.

If you’ve been trying to build a routine, boost your mood, or simply feel stronger heading into a new week… this is your invitation.
Start your Monday with us and watch how fast the momentum follows.

📍 CrossFit Canggu

Address

Jalan Pantai Berawa No. 105. 5 Level 2, Tibubeneng, Kec. Kuta Utara
Badung
80361

Opening Hours

Monday	07:00 - 14:00
Tuesday	07:00 - 14:00
Wednesday	07:00 - 14:00
Thursday	07:00 - 18:00
Friday	07:00 - 14:00
Saturday	07:30 - 14:00
Sunday	07:30 - 12:00

Telephone

+623614736573

Website

http://FortitudeBali.com/

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Train with Fortitude in Paradise

Located on the Indonesian island of Bali, Fortitude is a bespoke training facility offering unique, customizable programs for all different fitness levels in a space that encapsulates the ideal environment to train. We adopt a holistic approach to health based on our three pillars of Fitness, Nutrition & Wellness; to enable you to realize your full athletic potential in the pursuit of well-being. Together with high calibre equipment and knowledgeable coaches, we are committed to helping you achieve your goals.

We have something for everyone regardless of fitness levels and goals. With safety and efficacy in mind, all of our classes have a maximum capacity of only 16 people. Smaller classes allow our coaches to assess, teach and ensure proper form & technique, and ultimately, give you the attention you deserve. At Fortitude, we train smart and safe.

Constantly varied functional movements performed at high intensity- basically a complex way of saying that we perform different exercises and movements but not randomly put together. These are the movements that help you out in everyday life, need to sit down? You’re doing a squat. Need to pick up your toddler from the ground? You’re doing a deadlift.

The last piece of the puzzle is the high intensity, simply work hard and get results. Barbells, bodyweight movement and cardio all get a run in our Fortitude FIT classes. This is relative to your fitness level and familiarity with the movements, as our experienced coaches will scale the movements and workouts to a level suitable for you!

Let’s be honest. Everybody could be stronger. Let us help. Our strength class is a combination of the basic barbell and dumbbell movements of squatting, pressing and deadlifting with the accessory lifts that will help you get stronger and importantly, move better and more efficiently. Not just the static strength lifts, our strength class also involves Olympic lifting with no previous experience necessary, so we can help you develop explosive strength that will carry over to all aspects of your training. A structured strength and lifting program for those regularly attending, with some new skills and training ideas being taught if you are only with us for a short while.

Do you have an Achilles heel? Everyone does, right? For most of us, the thing holding us back from more efficient movement and being more comfortable in our training is mobility. Mobility is the ability to move comfortably through a full range of motion, E.g. squatting below parallel or moving a kettlebell overhead. The more we work on this the more comfortable the movements become. A more relaxed format with 2 classes a week focusing on upper body and lower body mobility, this is a great opportunity to learn and put into practice a range of techniques that will enhance your ability to lift and perform in all of our other classes. Learn a thing or two that you can implement into your pre and post class routine, whether travelling or at home and learn to move and feel better.

The building blocks of movement is our elements course. We understand it can be intimidating coming in to the gym for the first time and feeling like everyone is speaking a different language. We get it. Elements is designed to teach you the basics, squatting/pressing/lifting/bodyweight movements so that you can then join any of our classes with the extra confidence from knowing you have performed the movements before. Each class is focused on a different type of movement, so come as often as you like and there will always be something new for you to learn, or a chance to reinforce what you have been learning over the last few weeks. This is not just a class for the brand new to fitness however, as if you are more advanced it is a great chance to brush up on technique or start working towards those more advanced lifting or gymnastics skills under the watchful eyes of our experienced coaches in a small group setting.

Work with one of our focused, talented and experienced coaches to specialize your training according to your desired objectives. Check out each Coach’s biography for availability and pricing.

#TRAINWITHFORTITUDE #FORTITUDEBALI