16/05/2023
Eliminating sugar from your diet has numerous benefits for your body. Here are few of them:
โ
๏ธ BETTER MOODS ๐
Studies show that a high-sugar diet can lead to crankiness, anxiety, and depression, due to rapid rises in adrenaline levels
โ
๏ธ REDUCE CANCER RISK ๐
Sugar consumption has been linked to many forms of cancers, including breast, ovarian, prostate, and lung.
โ
๏ธ WEIGHT LOSS โฒ๏ธ
Many "low-fat" processed foods contain hidden sugar. When you just eat real food, you might lose weight.
โ
๏ธ CLEARER SKIN โจ๏ธ
Too much sugar can lead to pimples, wrinkles, and skin condition like psoriasis.
โ
๏ธ STRONGER IMMUNE SYSTEM ๐ช
Sugar weakens your immune system against viruses and infectious disease, by inhibiting the fighting strength of white blood cells.
โ
๏ธ MORE ENERGY ๐
Sugar gives you a quick burst of energy, but blood sugar crashes will leave you more exhausted than ever.
So, if you're ready to take the plunge and kick your sugar habit, you can look forward to a healthier, happier body. ๐ฏ
Follow for more healthy lifestyle tips.
Consult and discuss your health concern with Sentral Medika Bali ๐๐ป
๐ฆ๐ฒ๐ป๐๐ฟ๐ฎ๐น ๐ ๐ฒ๐ฑ๐ถ๐ธ๐ฎ ๐๐ฎ๐น๐ถ
+๐ฒ๐ฎ ๐ด๐ญ๐ฎ ๐ฏ๐ต๐ญ๐ด ๐ฑ๐ต๐ฎ๐ฒ
๐๐ฒ๐ป๐๐ฟ๐ฎ๐น๐บ๐ฒ๐ฑ๐ถ๐ธ๐ฎ๐ฏ๐ฎ๐น๐ถ@๐ด๐บ๐ฎ๐ถ๐น.๐ฐ๐ผ๐บ
๐๐ฒ๐ป๐๐ฟ๐ฎ๐น๐ผ๐ป๐ฐ๐ฎ๐น๐น.๐บ๐.๐ถ๐ฑ