Ulu Yoga

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Ulu Yoga

200hr/300hr and 500hr Multi-Style Yoga Teacher Training & Yoga Retreats in Bali and Thailand Courses also feature bonus classes for aerial yoga and acro yoga.

Our Online Yoga Teacher Training courses, feature a mix of video modules and live classes. Our primary styles include hatha and vinyasa yoga plus ashtanga and yin yoga. At the core is yoga philosophy, energetics and meditation to discover who you really are and the true nature of reality. You will deepen your knowledge with functional anatomy, injuries and adjustment lectures. Most importantly you will design classes and practice teaching and receive feedback to grow and develop into a confident instructor. We strive to be creative and unique while still honouring the sacred wisdom of traditional yoga as a means to peace and happiness. ULU stands for Universal Love and Understanding and our passion is to spread health and wellness around the world. – online.uluyoga.com

17/04/2026

Suspended between sky and sea, in the rhythm of the Indian Ocean in Bali.

With the sound of waves in your ears, you soften into the flow.
The wind guides you, the ocean breathes beside you, and gravity becomes your teacher.

Here, strength is felt.
You rise by trusting your own weight, by letting go, by moving with what is.

If you feel called to deepen your practice and learn to guide others, explore our 50 Hours Aerial Yoga Teacher Training.

Visit uluyoga.com to reserve your spot.

13/04/2026

“I have a lot of different experiences from Acro yoga and partner yoga… So I just put together everything that I knew, and created this training and it's awesome!”

Edward J. Pawlak, founder of Ulu Yoga, shares how the Aerial Trainings are built from years of different practices coming together.

Inspired by acro yoga, partner work and traditional yoga, these trainings create a playful and supportive space to explore movement in the air. It is a practice that builds strength, coordination and trust, while opening a new way of experiencing yoga.

In our trainings, you will be supported by Ulu Yoga’s custom-designed AirSwing, created by Edward himself. With its soft, cushioned padding, it offers exceptional comfort and makes both beginner and more advanced aerial practices feel accessible and safe. If you prefer, traditional aerial hammocks are also available.

Come and experience what it feels like to fly, reach out to us to join.

10/04/2026

In our trainings, we move through different styles of yoga, allowing the practice to unfold in more than one way.

Acro yoga, ta**ra yoga, and other approaches each bring their own depth and perspective. As you move through them, you begin to experience yoga beyond a single definition.

Over time, things start to settle in your own way. What feels right becomes clearer, and your practice slowly shapes itself from within.

If this kind of multi-style approach speaks to you, you can reach out to learn more.

www.uluyoga.com

08/04/2026

“This is an amazing opportunity to go deeper into your spiritual practice. We're also going to be looking at anatomy as well as the spiritual texts.”
– Arbely, Ashtanga teacher at Ulu Yoga

In this 6 Day 50-Hour Ashtanga Immersion, you are invited to slow down and truly sit with your practice. To feel the structure of the body through anatomy, and at the same time, to open into the quieter layers through the teachings.

DM us or visit uluyoga.com to join.

04/04/2026

Our most preferred 200-Hour Yoga Teacher Training begins with new groups starting every month.

Our shala is right in the center of the city, but it feels surprisingly calm once you’re inside. It’s easy to arrive, easy to stay, and over time it becomes a place you feel connected to.

If it’s been somewhere in the back of your mind, you can start whenever it feels right.

You just need to feel that curiosity, that little pull.

Reach out to us for details.

26/03/2026

Surrender to stillness and discover your inner landscape in the heart of Bali.

This is where you deepen your practice, refine your teaching and reconnect with the quieter side of yoga in a focused and supportive environment.

If you feel ready to pause, learn and grow, join us for one of our 2026 trainings.

Bali is waiting for you!

24/03/2026

Do you enjoy writing about yoga, wellness, conscious living, or the experience of life in Bali?

We are launching a new initiative within our website’s Learning Hub to bring more voices from our community into the space. Our goal is to enrich the resources on our platform while creating opportunities for practitioners, teachers, and thoughtful writers in our community to share their perspective with a wider audience.

At a time when AI generated content is everywhere, we believe authentic human perspectives matter more than ever. Insight that comes from real practice, lived experience, and genuine reflection has a depth that cannot be replicated.

If this resonates with you, send us an email with the subject line “ARTICLE APPLICATION.”
Include your full name and a picture of yourself, article draft, a short introduction about yourself and yoga history, links to your social media or previous work, and a brief note about the topics you would like to write about.

Articles selected for publication will be featured on the Ulu website, under our Learning Hub and will be seen by the thousands of visitors who explore our website each month. For writers, teachers, and creators in our community; this can be a powerful opportunity to gain visibility within the yoga community, grow your personal brand, and share your ideas with readers from around the world.

We look forward to hearing your voice.

23/03/2026

“I’ve had the very, very best experience. I think that if you’re considering a Yoga Teacher Training, you should definitely consider doing it here at Ulu Yoga in Uluwatu.”
Alia, from Morocco

There is something special about learning in a place where you feel supported from the very first day. Surrounded by nature, guided by devoted teachers, and held within a close community, the journey becomes deeply personal and powerful.

Yoga Alliance Certified 200 and 300 Hour Yoga Teacher Trainings begin every month in Bali.

DM us or visit uluyoga.com to begin your own path.

18/03/2026

“I came here with no yoga practice or any knowledge .. I felt like crying the first day because of my language barrier and not knowing what to expect.. but I came to this amazing group and was so accepted.. I learned so much about yoga.. got so inspired by the teachers”

“I’m so happy coming here and finishing this training. I can’t wait to practice everything I learned back at home for myself and not having to go to another yoga studio just to do yoga. I got so much knowledge now that I can practice at home which is so exciting”

“I’m so happy I came here because I really found myself here”

“The two weeks has been above my expectations.. especially the teacher that give so much.. even the little extra behind the curriculum. I feel more confident with teaching yoga in the future”

“For me this about skill building.. building a home within myself.. this training surpassed by expectations. I’ve been a bit nervous coming here because there is so many people from all over the world and I didn’t know what to expect but I’m so happy to have come here and met everyone”

Thank you for choosing us and for walking side by side with us on this incredible journey. We are so proud of you!

16/03/2026

You said yes to the plan and it turned out to be the best decision of your life.

Long lunches, pool side talks, sun on your skin, no one rushing you. Just good energy and a quiet intimacy with nature.

It is a great time to book your spot. DM us or visit uluyoga.com

11/03/2026

“It just sounds nice, this whole rise and fall… with the letters U-L-U, like a wave rising and falling.”

Edward J. Pawlak, founder of Ulu Yoga, explains that the meaning of Ulu starts with this rhythm in its sound.

When you say it, you can hear the rise and the return. He shares that this mirrors how we practice yoga at Ulu Yoga. That flow is at the heart of everything we teach.

09/03/2026

Our students go through a real process. With regular practice and the right guidance, they build strength, improve their focus and become more confident in their bodies.

By the end of the program, they leave with a stronger sense of self. Seeing them complete the training with a smile reminds us that growth feels good.

They leave prepared, confident and genuinely happy with what they have achieved.

Address

Jalan Pantai Cemongkak No. 1, Kec. Kuta Sel. , Kabupaten Badung
Pecatu
80361

Telephone

+971529066210

Website

https://www.uluyoga.com/

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Learn to fly!

Since 2014, ULU Yoga has led over 100 yoga trainings in Thailand and Bali and certified over 500 new teachers. ULU Yoga is famous for their multi-style yoga teacher training courses, which feature aerial, acro, hatha, vinyasa, restorative and SUP yoga. They also created the ULU Yoga Swing, which is an international success.

ULU Yoga is a 200hr Registered Yoga School and a Continuing Education Provider with Yoga Alliance USA (197661). ULU Yoga graduates teach all over the world at elite yoga studios and 5 star resorts.