Utuh Studio Bali

Utuh Studio Bali Utuh Studio | Certified Polestar Pilates® , Scolio-Pilates®
Pilates, Yoga & Dance

✨ STOP RUSHING, START TRANSFORMING ✨You deserve Pilates that goes beyond the mat — where every movement builds strength,...
10/06/2025

✨ STOP RUSHING, START TRANSFORMING ✨
You deserve Pilates that goes beyond the mat — where every movement builds strength, grace, and resilience. Swipe → to reclaim your flow!

Why Classical Pilates?
✓ Fluid chains > rushed reps
✓ Precision > speed
✓ Sustainable progress > quick fixes
(92% of our clients feel stronger in just 4 weeks!) 💫

⏰ YOUR PERFECT PILATES SCHEDULE:
→ New? 2x/week to build foundations
→ Commited? 3-4x/week for mastery
Recovery tip: Honor 48h between sessions!

🔥 JUNE PROMO — ENDS SOON!
FIXED SCHEDULE (Never lose a class!):
▪️ 4x/month: Rp 800.000 (save 20%!)
▪️ 8x/month: Rp 1.400.000 (save 30%!)
🔑 OR grab our 10x CREDIT PACK (2 months): Rp 1.800.000

👇 LAST STEP TO LOCK IN YOUR SPOT:

DM/WA “PILATESFLOW” for priority booking!
⏰ Only 7 fixed slots left — act fast!
✨ Tag your wellness buddy! ✨
——
🎯 Reformer access • Posture assessments • Small groups
📍 Utuh Studio, GreenLot Munggu
⏰ Mon - Fri | 8AM - 5PM
Sat - Sun | 8AM - 12PM

Tired of workouts that feel like a chore?What if getting stronger felt like sunshine for your soul? ☀️ At Utuh Studio, w...
07/06/2025

Tired of workouts that feel like a chore?
What if getting stronger felt like sunshine for your soul? ☀️
At Utuh Studio, we don’t just train muscles—we awaken:
✨ Steel-core stability
✨ Fluid flexibility
✨ Quiet confidence

Imagine leaving class feeling:
Lighter, Taller, Radiantly strong 👏

🔥 → Book Your Reformer
OR COMMENT “GLOWING STRONG” below → We’ll DM you our “4-Day Reformer Confidence Kickstart”
📍 Utuh Studio • Munggu, Greenlot Bali
Where strength feels like sunshine & every stretch is a love letter to your body. 💌

💪 Build strength with precision — not pressure.Our Cadillac machine is designed to support, challenge, and sculpt your b...
02/06/2025

💪 Build strength with precision — not pressure.
Our Cadillac machine is designed to support, challenge, and sculpt your body in the most effective way possible. Whether you’re working on posture, flexibility, or core control, this is where true strength begins. 🔩✨

👯‍♀️ Join our Private Pilates Sessions and experience:
✔️ Personalized guidance
✔️ Targeted muscle activation
✔️ Full access to Cadillac + studio equipment
✔️ FREE Body Assessment to track your progress and train smarter, not harder

📈 Let’s find your flow — and optimize it.
📩 DM us to book your first session or click the link in bio. Strength is a journey — and we’re here to guide you every rep of the way.

✨ Ever wondered what Pilates really does for your body? It’s not just about core strength—it’s a full-bo🧠 Clear Mind | S...
30/05/2025

✨ Ever wondered what Pilates really does for your body? It’s not just about core strength—it’s a full-bo🧠 Clear Mind | Stress melts away, focus sharpens.
💫 Confidence & Positivity | Stand taller, glow brighter.
🔥 Core Strength | Power your center, protect your spine.
🌿 Flexibility & Mobility | Move freely, live fully.
⚖️ Stability & Joint Strength | Balance your body, empower your stride.

Imagine leaving each session feeling stronger, calmer, and radiantly alive—surrounded by Bali’s serene jungle energy 🌴💚
Ready to transform? Slide into our DMs or tap the link in bio to book your mat at Bali’s wellness oasis.

📍 Utuh Studio | Munggu, Greenlot Bali
🌐

Move, breathe, and own your power! 🌿Share with someone who needs inspiration!Drop a if you've felt empowered by this exe...
27/05/2025

Move, breathe, and own your power! 🌿
Share with someone who needs inspiration!
Drop a if you've felt empowered by this exercise!

🌿✨ Your Pilates journey isn’t about chasing perfection—it’s about embracing the magic in the everyday. ✨🌿Perfection isn’...
24/05/2025

🌿✨ Your Pilates journey isn’t about chasing perfection—it’s about embracing the magic in the everyday. ✨🌿

Perfection isn’t a pose; it’s showing up for yourself, day after day. Here’s to honoring your body, your pace, and the joy of growing stronger—inside and out. 💫

Ready to rewrite your story?
⏳ 8 DAYS LEFT to unlock your strongest, most balanced self at Utuh Bali! 💫
✨ ONLY 125K/CLASS — invest in progress, not perfection.

✨ “ONE LEG, ONE FOCUS, ONE STEP CLOSER TO STRONGER.” ✨That single-leg raise isn’t just about your core—it’s a reminder t...
23/05/2025

✨ “ONE LEG, ONE FOCUS, ONE STEP CLOSER TO STRONGER.” ✨
That single-leg raise isn’t just about your core—it’s a reminder that growth happens one intentional move at a time. 🦵💫

✅ Balance isn’t just physical—it’s trusting yourself to stay steady, even when life wobbles.
✅ Strength isn’t about stronger—it’s showing up, even when muscles shake.
✅ Progress isn’t perfection—it’s mastering the basics, then rising higher.

So next time that leg lifts, remember: You’re not just training a muscle. You’re building resilience. 🌿

Tag someone who needs this push 👇
Or drop a 🏻 if you’ve felt the burn (and the glory!) of this move!

MEET COACH TRACEY✨You don’t need words to describe her classes,her students’ progress speaks louder. 📣With decades of ex...
20/05/2025

MEET COACH TRACEY✨

You don’t need words to describe her classes,
her students’ progress speaks louder. 📣
With decades of experience, Tracey isn’t just certified,
she’s a master of mindful movement, turning even the most foundational Pilates principles into transformative lessons.

🧘♀️ WHY HER CLASSES STAND OUT:
✅ Calm, intentional vibes
✅ Classic Pilates, timeless results

“Pilates isn’t about complexity, it’s about connection.”

Want to Join TRACEY Class ?:
🌿 Mon-Fri: 8 AM - 5 PM
🌿 Sat & Sun: 8 AM - 11 PM
📍 Find us: Greenlot, Munggu Ruko 1A

READY TO EXPERIENCE THE DIFFERENCE?
👉 DM to book your spot — or walk in and let her guide you home to your strongest self.* 🌟

̇lates

🔥 “HOW OFTEN SHOULD YOU DO PILATES TO SEE RESULTS?” 🔥Swipe → whether you’re chasing strength, flexibility, or that post-...
19/05/2025

🔥 “HOW OFTEN SHOULD YOU DO PILATES TO SEE RESULTS?” 🔥
Swipe → whether you’re chasing strength, flexibility, or that post-Pilates glow! 🌟

DM “SCHEDULE” for a FREE personalized session plan!
Your strongest self starts with smart consistency. 💪

Weekend mode: activated ✅Arching it out on the Reformer now, so your back’s ready for all the fun later. Don’t forget to...
17/05/2025

Weekend mode: activated ✅

Arching it out on the Reformer now, so your back’s ready for all the fun later. Don’t forget to give your spine some love at home too, your Monday-self will thank you! ✨🧘‍♀️

Sunday Class 10 AM with coach Uci
Who excited to join ??

✨ "THIS ISN’T JUST A PILATES STUDIO—IT’S WHERE MOVEMENT MEETS MEANING." ✨At UTUH, we don’t just guide you through exerci...
16/05/2025

✨ "THIS ISN’T JUST A PILATES STUDIO—IT’S WHERE MOVEMENT MEETS MEANING." ✨
At UTUH, we don’t just guide you through exercises. We teach you to feel every muscle, own every breath, and master the foundations that turn Pilates into a lifelong language. 🧠💪

Coach Tracey will return next week wednesday, who excited ?
DM for next week schedule and join our class !

Address

GreenLot Ruko No1
Badung
82121

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