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Utuh Studio Bali, GreenLot Ruko no1, Badung (2025)

02/09/2025

Ready for 9 more 9 ?
September is here !! 😍
Lock in your practice for only 89k per session.  

This exclusive offer is only available for 8 more days and Tik tok Tik Tok... still counting down ❤️

 DM us or visit the studio today to secure your package.  come and shine with us

20/08/2025

“Step by step, we learn. At times the body may feel tired, the mind may resist, the breath may falter. Yet in every movement, in every inhale and exhale, we are reminded: body, mind, and soul are not separate. They journey together—finding rhythm, finding harmony, finding wholeness.”

17/08/2025

🇮🇩🔥 MERDEKA! OUR BIGGEST ONE-DAY-ONLY CELEBRATION IS HERE! 🔥🇮🇩

Happy 80th Independence Day, from our studio here in Bali to you! To celebrate the spirit of freedom, strength, and community, we’re launching three exclusive offers that are ONLY AVAILABLE TODAY, AUGUST 17th!

These deals will vanish at midnight. This is your moment to invest in yourself and share the wellness. Which path to strength will you choose?

🎁 MAKE IT SPECIAL: THE FRIENDSHIP GIFT!
Whichever option you choose, share the celebration! For every promo package you purchase today, you can unlock this special add-on:
✨ Add just Rp 80.000 and gift 1 Pilates Session to a friend!
(Because the greatest victories are the ones we share!)

💪 OPTION #2 THE AUGUST POWER PACK
Perfect for a fresh start or an intensive boost! Commit to a powerful end to your August and feel the transformation in just 15 days.
✨ Get 8 Pilates Sessions for only Rp 800.000!
(That’s a fast-track to your goals for just 100k per session!)

🌟 OPTION #3: THE MERDEKA LOYALTY
A special thank you to our incredible community! Renew your commitment to long-term wellness and keep your momentum going strong.
✨ Enjoy a special Rp 170.845 DISCOUNT on our 10-Session Package!
(Your next 2 months of strength and balance, secured with a festive price!)

⏳ ENDS TONIGHT! This is a flash celebration valid ONLY until 23:59 WITA on August 17, 2025! ⏳

Don’t let this incredible opportunity pass you by. The time to commit to your strength is NOW.

👉 DM us “MERDEKA” to claim your package!
👉 Click the Link in our Bio to purchase directly!

Tag the friend you want to share the gift of Pilates with below! 👇

Promo is valid for purchase only on August 17, 2025 (- 23:59 WITA).

Open to all clients (new, former, or existing).

Offers cannot be combined with other promotions.

All purchases are final, non-refundable, and non-transferable.

Advanced class reservation is required via our booking system and is subject to availability.

10/06/2025

✨ STOP RUSHING, START TRANSFORMING ✨
You deserve Pilates that goes beyond the mat — where every movement builds strength, grace, and resilience. Swipe → to reclaim your flow!

Why Classical Pilates?
✓ Fluid chains > rushed reps
✓ Precision > speed
✓ Sustainable progress > quick fixes
(92% of our clients feel stronger in just 4 weeks!) 💫

⏰ YOUR PERFECT PILATES SCHEDULE:
→ New? 2x/week to build foundations
→ Commited? 3-4x/week for mastery
Recovery tip: Honor 48h between sessions!

🔥 JUNE PROMO — ENDS SOON!
FIXED SCHEDULE (Never lose a class!):
▪️ 4x/month: Rp 800.000 (save 20%!)
▪️ 8x/month: Rp 1.400.000 (save 30%!)
🔑 OR grab our 10x CREDIT PACK (2 months): Rp 1.800.000

👇 LAST STEP TO LOCK IN YOUR SPOT:

DM/WA “PILATESFLOW” for priority booking!
⏰ Only 7 fixed slots left — act fast!
✨ Tag your wellness buddy! ✨
——
🎯 Reformer access • Posture assessments • Small groups
📍 Utuh Studio, GreenLot Munggu
⏰ Mon - Fri | 8AM - 5PM
Sat - Sun | 8AM - 12PM

07/06/2025

Tired of workouts that feel like a chore?
What if getting stronger felt like sunshine for your soul? ☀️
At Utuh Studio, we don’t just train muscles—we awaken:
✨ Steel-core stability
✨ Fluid flexibility
✨ Quiet confidence

Imagine leaving class feeling:
Lighter, Taller, Radiantly strong 👏

🔥 → Book Your Reformer
OR COMMENT “GLOWING STRONG” below → We’ll DM you our “4-Day Reformer Confidence Kickstart”
📍 Utuh Studio • Munggu, Greenlot Bali
Where strength feels like sunshine & every stretch is a love letter to your body. 💌

02/06/2025

💪 Build strength with precision — not pressure.
Our Cadillac machine is designed to support, challenge, and sculpt your body in the most effective way possible. Whether you’re working on posture, flexibility, or core control, this is where true strength begins. 🔩✨

👯‍♀️ Join our Private Pilates Sessions and experience:
✔️ Personalized guidance
✔️ Targeted muscle activation
✔️ Full access to Cadillac + studio equipment
✔️ FREE Body Assessment to track your progress and train smarter, not harder

📈 Let’s find your flow — and optimize it.
📩 DM us to book your first session or click the link in bio. Strength is a journey — and we’re here to guide you every rep of the way.

30/05/2025

✨ Ever wondered what Pilates really does for your body? It’s not just about core strength—it’s a full-bo🧠 Clear Mind | Stress melts away, focus sharpens.
💫 Confidence & Positivity | Stand taller, glow brighter.
🔥 Core Strength | Power your center, protect your spine.
🌿 Flexibility & Mobility | Move freely, live fully.
⚖️ Stability & Joint Strength | Balance your body, empower your stride.

Imagine leaving each session feeling stronger, calmer, and radiantly alive—surrounded by Bali’s serene jungle energy 🌴💚
Ready to transform? Slide into our DMs or tap the link in bio to book your mat at Bali’s wellness oasis.

📍 Utuh Studio | Munggu, Greenlot Bali
🌐

27/05/2025

Move, breathe, and own your power! 🌿
Share with someone who needs inspiration!
Drop a if you've felt empowered by this exercise!

24/05/2025

🌿✨ Your Pilates journey isn’t about chasing perfection—it’s about embracing the magic in the everyday. ✨🌿

Perfection isn’t a pose; it’s showing up for yourself, day after day. Here’s to honoring your body, your pace, and the joy of growing stronger—inside and out. 💫

Ready to rewrite your story?
⏳ 8 DAYS LEFT to unlock your strongest, most balanced self at Utuh Bali! 💫
✨ ONLY 125K/CLASS — invest in progress, not perfection.

23/05/2025

✨ “ONE LEG, ONE FOCUS, ONE STEP CLOSER TO STRONGER.” ✨
That single-leg raise isn’t just about your core—it’s a reminder that growth happens one intentional move at a time. 🦵💫

✅ Balance isn’t just physical—it’s trusting yourself to stay steady, even when life wobbles.
✅ Strength isn’t about stronger—it’s showing up, even when muscles shake.
✅ Progress isn’t perfection—it’s mastering the basics, then rising higher.

So next time that leg lifts, remember: You’re not just training a muscle. You’re building resilience. 🌿

Tag someone who needs this push 👇
Or drop a 🏻 if you’ve felt the burn (and the glory!) of this move!

20/05/2025

MEET COACH TRACEY✨

You don’t need words to describe her classes,
her students’ progress speaks louder. 📣
With decades of experience, Tracey isn’t just certified,
she’s a master of mindful movement, turning even the most foundational Pilates principles into transformative lessons.

🧘♀️ WHY HER CLASSES STAND OUT:
✅ Calm, intentional vibes
✅ Classic Pilates, timeless results

“Pilates isn’t about complexity, it’s about connection.”

Want to Join TRACEY Class ?:
🌿 Mon-Fri: 8 AM - 5 PM
🌿 Sat & Sun: 8 AM - 11 PM
📍 Find us: Greenlot, Munggu Ruko 1A

READY TO EXPERIENCE THE DIFFERENCE?
👉 DM to book your spot — or walk in and let her guide you home to your strongest self.* 🌟

̇lates

19/05/2025

🔥 “HOW OFTEN SHOULD YOU DO PILATES TO SEE RESULTS?” 🔥
Swipe → whether you’re chasing strength, flexibility, or that post-Pilates glow! 🌟

DM “SCHEDULE” for a FREE personalized session plan!
Your strongest self starts with smart consistency. 💪

Utuh Studio Bali

02/09/2025

20/08/2025

17/08/2025

10/06/2025

07/06/2025

02/06/2025

30/05/2025

27/05/2025

24/05/2025

23/05/2025

20/05/2025

19/05/2025

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