Utuh Studio Bali

Utuh Studio Bali Utuh Studio | Certified Polestar Pilates® , Scolio-Pilates®
Pilates, Yoga & Dance

19/11/2025

May this sacred celebration remind us of devotion, love, and the triumph of light over darkness.
Wishing everyone peace, protection, and endless blessings from the Almighty.
Happy Galungan & Kuningan! 🌺🙏✨

17/11/2025

The basics are the foundation for a pain-free life. We master these moves to ensure every day is spent moving without discomfort. It’s not about looking strong, it’s about feeling strong. 💪

Who agrees that back health is the ultimate key?

15/11/2025

Building strength from the inside out. ✨ Stronger, more flexible, and more balanced every single day.

Are you ready to feel and experience a real change? Come start your Pilates journey with us! 😉

14/11/2025

POV: Running 5 minutes late for Pilates 😢

This isn’t a warm-up, this is chaos. Don’t let this happen!

Arrive at least 15 minutes before class starts! Don’t end up doing a plank while gasping for air. 🧘‍♀️ 💨

13/11/2025

POV: When you first tried Cadillac Pilates and needed full support from the instructor. 😅 This is way harder than it looks, but worth the struggle! Who can relate?













12/11/2025

The visual vs The reality. 🫠 That 6 AM Pilates class hits different—feels like a triple session! Who else can relate? 🙋‍♀️







11/11/2025

True Strength is Found in the Midst of Flexibility ✨

Every centimeter of flexibility we create is mental freedom we attain. As we grant space to the side of the body, we discover that true strength lies not in stiffness, but in the ability to adapt and yield.

10/11/2025

Pilates said ‘focus on the core,’ but now it feels like my entire body is one big, sore core. Who can relate? 😭😂

08/11/2025

Forge real, unyielding core power. The SLOW BURN, the STRONG CORE. 🔥

This is where relentless focus intersects with sheer resilience, dialing us in toward absolute balance.

Who earned their burn in Pilates today? 🙋‍♂️

07/11/2025

Achieve your dream ideal posture with Pilates! ✨ Build confidence from the inside out. Ideal posture is not just about appearance; most importantly, it’s about your health and core strength 😉
Ready for a transformation?

06/11/2025

Midweek Glow Up 🤍

Strong is beautiful.
Mindful movement is elegant.
Pilates is your self-love ritual.

Build Core Strength & achieve real progress at UTUH Pilates Studio & Holistic. This is your moment for ultimate self-care! 🤩

🔥 Tag your best workout partner! Check the schedule and pick your favorite class now. 😉

05/11/2025

The Long Box Series on the Reformer was absolutely next level today. 🔥

We’re not just moving; we’re focused on high-quality movement for maximum results.

UTUH Pilates Studio & Holistic—where the glow up starts from the inside out. Let’s find your true core strength. 💪

Who’s already joined this class? Drop a hand emoji! 👇

Address

GreenLot Ruko No1
Badung
82121

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