Monna White The Embodied Life Coach

Monna White The Embodied Life Coach I'm here to empower people to live a FIT, FIERCE, and FABULOUS life on their own terms. BE EMODIED.

20/12/2025
17/12/2025

There’s a quiet kind of wealth they don’t teach you to chase.
It looks like vibrant food on a slow afternoon.
It tastes like nourishment instead of survival.
It feels like rest without guilt, surrounded by nature that doesn’t ask you to perform.

Living here in Bali reminds me daily: peace is a luxury — and most people never claim it because fear keeps them loyal to the grind.

I used to believe the rat race was permanent.
Bills. Hustle. Barely breathing between responsibilities.
I couldn’t even picture this life back then… but I knew deep in my bones there had to be more.

So I rolled the dice on myself.
Sold what I owned. Chose happiness over certainty.
Left the life that was draining me and stepped into one that feeds me — body, mind, soul.

And that?
That’s priceless.

If something in you is whispering “there has to be more than this” — listen.
If you’re ready to bet on your own becoming, book a breakthrough call with me.
I’ll help you see what your version of freedom could look like — and how to move toward it with clarity and courage.

Your life is allowed to expand.
You don’t have to earn rest by suffering first.

16/12/2025

Angles over excuses. Period.

I’m showing my students how to stop overthinking content and start working the frame.
One location. Multiple angles. Outfit shifts. Time awareness. Theme on lock.

That’s the T.O.T.A.L. Method:
Theme.
Outfit.
Time.
Angles.
Location.

Yes, Bali hits different — I won’t lie 🌴
But hear me clearly: your couch is a location. Your bedroom is a set. Your living room has angles you haven’t even respected yet.

You don’t need more places.
You need better perspective.

Great content isn’t about where you are — it’s about how you see.
And once you learn to see differently, every space starts paying you back.

Train your eye.
Tell a story.
Make the frame obey you.

This is how creators stop blending in and start standing out.

12/12/2025

This video wasn’t loud. It wasn’t rushed. It literally took me 15 minutes to make on my iPhone …start to finish.

No expensive equipment necessary. Just courage and creativity.

It was intentional. It was felt.

So tell me—what did you feel when you watched this?

Calm? Curiosity? Desire? Permission?
Drop it in the comments. I want to know.

And be honest…
Have you ever thought about becoming a spicy content creator—anonymous or visible—but doing it with art, intention, and quality, not chaos?

In January, I’m opening the doors to my next class.

I teach you how to create content that moves people, not just fills feeds.
How to build a mood.
How to hold presence.
How to show up—and show out—without losing yourself.

If that thought has ever crossed your mind, say it out loud below.
Your body already knows the answer.



I used to wake up already sprinting — body tight, mind buzzing, nerves vibrating like I owed the world my first breath. ...
11/12/2025

I used to wake up already sprinting — body tight, mind buzzing, nerves vibrating like I owed the world my first breath. Every damn morning felt like a race I never signed up for. Hustle. Grind. Repeat.
But baby… life flipped when I chose me.

Now I rise slow. Soft. Sacred.

Ain’t no alarm on my nervous system. Ain’t no chaos waiting at my bedside. I move on my own rhythm, breathe on my own beat, and build my own bag by creating spicy, sensual content on my terms.
This freedom ain’t accidental — it’s intentional.

It’s earned.

It’s embodied.

And it’s the reason I’ll never apologize for the life I live or the way I shine.

If you’ve ever wondered what it feels like to wake up and not panic…
To choose ease over urgency…

To build a life rooted in pleasure, peace, and paid energy…
Just know — it’s possible. And it’s waiting for you to stop playing small.
Stay tuned. I’m showing you the way.

10/12/2025

Hey beauties…�tonight I’m letting the Bali sunset kiss my skin while I flip through the pages of The Power To Be Naked — the book I wrote right here, stripped down to truth, spirit, and full sovereignty.

There’s something sacred about letting yourself be seen by your own life. About choosing peace, choosing freedom, choosing a version of yourself you used to only daydream about.

This moment is a reminder: I built this ease. I created this reality. And you can too.
✨ The Power To Be Naked is available now — the link is in my bio.�✨ And if you’re ready to learn how to craft a life on your own terms, even abroad… you already know I can show you the way.

Choose yourself boldly, beauty.
�Everything else rises to meet you.

Link .bio/mothegoddess

08/12/2025

Hey beauties — day one prep for Courage & Cashflow just kicked off at a new cafe in Bali called Mudra, and listen… this lifestyle hits different when you create it on your own terms.
This season is about ease. Sovereignty. Money that feels aligned, not forced.�If it’s not beautiful, it’s not feeding you — and that goes for your plate and your life.
If you’re ready to monetize your sensuality, own your visibility, and finally build the freedom you’ve been praying for… stay close. December 8th, we begin.

07/12/2025

Some days I choose myself so boldly it almost feels rebellious — like sitting in a little café all day, eating vibrant food, breathing soft air, and letting my mind stretch out instead of shrink under someone else’s schedule.

If I had to clock in every morning… baby, none of this would exist.
No books.
No planners.
No skincare line.
No wild ideas that turn into income streams.
No breakthroughs that shift my whole damn life.

Because you can’t create magic when you’re suffocating.
You can’t hear your spirit when you’re drowning in noise.
You can’t build a new life when you’re trapped in someone else’s routine.

Living abroad saved my imagination.
It expanded my capacity.
It gave me time — the rarest luxury on Earth.

And I’ll forever say it with my chest: stepping outside the country has been my biggest flex, my greatest teacher, and the reason I breathe softer and think clearer.

Life is way too short to be a hamster on somebody’s wheel.
So while God is still giving me strength, clarity, and breath — I’m going to wring every drop of joy out of this life. And I recommend this path to anybody who feels that whisper inside saying, “There’s more for you.”

Because there is.
And you deserve to taste it.

07/12/2025

Some days I choose myself so boldly it almost feels rebellious — like sitting in a little café all day, eating vibrant food, breathing soft air, and letting my mind stretch out instead of shrink under someone else’s schedule.

If I had to clock in every morning… baby, none of this would exist.
No books.
No planners.
No skincare line.
No wild ideas that turn into income streams.
No breakthroughs that shift my whole damn life.

Because you can’t create magic when you’re suffocating.
You can’t hear your spirit when you’re drowning in noise.
You can’t build a new life when you’re trapped in someone else’s routine.

Living abroad saved my imagination.
It expanded my capacity.
It gave me time — the rarest luxury on Earth.

And I’ll forever say it with my chest: stepping outside the country has been my biggest flex, my greatest teacher, and the reason I breathe softer and think clearer.

Life is way too short to be a hamster on somebody’s wheel.
So while God is still giving me strength, clarity, and breath — I’m going to wring every drop of joy out of this life. And I recommend this path to anybody who feels that whisper inside saying, “There’s more for you.”

Because there is.
And you deserve to taste it.

06/12/2025

heat turned all the way up.

I’m talking sensual body oil-downs, slow, deliberate, honey-drip movements that make your screen sweat…
And hot, steamy shower sessions that feel like you’re standing right there with me in the mist.
Yeah… that kind of steamy. 🔥

I’m letting you grab these in advance so you can build your own personal Mo collection — the kind you replay when you need a reminder of your desire, your body, your fantasy, your power.

If you’re not already on one of my fan platforms, baby… you’re missing the whole show.
Slide over there ASAP, hit me directly, and ask for the “Holiday Heat Bundle” before it disappears.

This season I’m serving warmth, wetness, and worship. Claim yours today.

Imagine your tall ebony goddess under the tree this Christmas... smooth mocha skin glistening, thick thighs wrapped in h...
06/12/2025

Imagine your tall ebony goddess under the tree this Christmas... smooth mocha skin glistening, thick thighs wrapped in holiday heat. 🍑

Eight sizzling new pieces: steamy photo sets, shower sessions, and body oil drips just for you. ✨

Pre-sale bundle drops NOW—limited to 1 week only! Ends next Sunday. Open to ALL (extra discount for my platform subs). Make it your reality... who’s claiming theirs first? 💯⚡

Content (bundle package) sent straight to you on December 24th

DM me, or tip me on the subscription platforms to pre-order and pay today!

06/12/2025

This holiday season I’m dropping a bundle that’s not for the faint or the shy — this is for the ones who want the heat turned all the way up.

I’m talking sensual body oil-downs, slow, deliberate, honey-drip movements that make your screen sweat…

And hot, steamy shower sessions that feel like you’re standing right there with me in the mist.

Yeah… that kind of steamy. 🔥

I’m letting you grab these in advance so you can build your own personal Mo collection — the kind you replay when you need a reminder of your desire, your body, your fantasy, your power.

If you’re not already on one of my fan platforms, baby… you’re missing the whole show.

Slide over there ASAP, hit me directly, and ask for the Holiday Heat Bundle before it disappears.

This season I’m serving warmth, wetness, and worship.
Claim yours. 💦✨

Address

Bali

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