Navigate the In:Between

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Navigate the In:Between

Navigate the In:Between supports changemakers and healing professionals through life’s transitions.

With mentorship, immersive experiences, and cacao ceremonies, we guide you to clarity, healing, and alignment—empowering your next chapter confidently.

21/02/2025

✨ Are You Ready to Press Pause? ✨

The start of this year has been intense. Can you feel it? The energy has been wild, and so many of us have been navigating deep personal battles. If you’ve been feeling stretched, overwhelmed, or just in need of a break—this is for you.

I’m offering a 5-day retreat in the mountains, a space to step away from the noise, reconnect with nature, and be held in deep nourishment. Each morning, we will gather in circle and connect with the medicine of cacao. This is not a training—there’s nothing to complete or achieve. Your only commitment is to show up each morning for ceremony together.

The afternoons are yours—to read, rest, walk in nature, or finally dive into that creative project that’s been calling to you.

This retreat isn’t just about rest—it’s about nourishing your nervous system on a soul level, regaining clarity, and feeling deeply connected again. And instead of doing it alone, you’ll be held in a peaceful, supportive community.

This is an intimate gathering with limited spots. If you feel called, drop me a message and let’s chat.

🌿✨ More details here: https://megatix.co.id/events/cacao-immersion-bali-mountains

12/02/2025

An Open Door to Possibility - Your Invitation to Shine

When you find yourself starting over, it can feel tender—a vast, open space stretching out before you. But what if it’s not emptiness, but pure possibility? What if this is your moment to gently create something new and fill your life, your days, and your heart with whatever brings you the most joy?

With the full moon in Leo, sitting in its detriment in Aquarius, it offers a beautiful light for reflection. Where might you be dimming your brilliance, or perhaps seeking attention as a way to feel seen and validated?

What if, instead of hiding, you leaned into curiosity?

🌕 Where do you long to shine more brightly?
🌕 How would it feel to be seen fully, with nothing to prove?
🌕 What if you allowed yourself to shine from a place of ease, authenticity, and love?

As someone with Saturn in Leo, I know how tender it can feel to step into your light. It’s not always easy. But I’m learning to see those spaces of holding back not as limitations, but as doorways to something greater—a blank canvas, waiting for me to create.

I was reminded yesterday about how much possibility lies in a blank canvas. How there are no limitations.

And from this place of starting over, I’m excited to share some new possibilities with you. Want to reconnect over a cacao? Let’s catch up for 30 minutes and explore what’s unfolding.

Book a no-obligation catch-up with me here.

https://calendly.com/navigatewithsami/virtual-hot-chocolate-with-sami

After some time in the shadows, it would be so lovely to hear what’s been unfolding for you.

Birthday musings for the year ahead…

11/02/2025

I started a journey to share 24 days of connection with cacao—a commitment to spread that connection with others. And then I stopped.

Not because I didn’t want to honour the commitment. Trust me, I did. But the more I searched each day for something to share, the more I felt myself losing connection with the very practice I was trying to share.

My mornings are sacred. They’re where I listen deeply to my inner guidance, receive what wants to come through, and connect with nature, my kitty, and the medicine within.

One of my mentor’s mantras is: Create before you consume.
For me, there’s another layer to that: Connect before you Create.

So I paused, returned to my quiet mornings, and reconnected—without an agenda. That’s where the real magic is. Sometimes the most authentic thing we can do is pause, realign, and honour where we are.

✨ For those wanting to connect with me and cacao in person:

• This Friday, join me at Mudra for a cacao ceremony to dive into and celebrate the matters of the heart—amplified by the soulful tones of Halo Bee (pre-booked needed).

• Next month, from 7th–14th March, Reborn with Cacao: Empowered Healing Cacao Training is running in Bali.

This is an opportunity for those ready to create a deeper relationship with cacao and themselves. DM me if you would like to schedule a call to find out more.

✨ Secure your spot for this Friday here: https://megatix.co.id/events/cacaove

Sometimes all you need is a moment of connection. 💛

How do you reconnect with yourself when life feels out of alignment?

✨ 🍫

30/01/2025

✨ Ask Yourself: What part of you is longing to be seen, felt, and heard? ✨

We all have parts of ourselves that have been pushed aside—hidden beneath layers of expectation, fear, or old stories that no longer serve us. But these parts never disappear. They wait patiently, whispering in quiet moments, longing to return to the surface.

Sometimes, it’s a version of yourself, a gift, or a way of being.

💜What if you gave yourself permission to listen? To welcome these pieces home with love, curiosity, and compassion?💜

Being fully alive isn’t about becoming someone new—it’s about reclaiming who you’ve always been. 🌿

💭 Drop a word in the comments: What is ready to be seen, felt, or heard within you?

28/01/2025

🌟 Thank You for Being Here 🌟

Since 2019, many of you have been part of this incredible journey, and I want to take a moment to say how deeply grateful I am. Thank you for following along, supporting, and growing with me through Wild:ness. This chapter of connection and transformation wouldn’t have been the same without you.

Over the past two years, it’s been quiet here—and I want to apologise for that. Behind the scenes, I’ve been working on something truly special, something that reflects the transformation I’ve experienced and the deeper alignment I now feel in my work.

✨ And today, I’m thrilled to share the exciting news: Wild:ness has evolved into Navigate the In:Between! ✨ (incase you hadn't already guessed!)

This is not just a rebrand—it’s an entirely new chapter. Navigate the In:Between is a space dedicated to supporting you through life’s transitions, helping you find clarity, healing, and empowerment as you step into the next version of yourself.

From the very beginning, Wild:ness was about reconnecting with your authentic self and embracing all of life’s experiences without judgment. Now, with Navigate the In:Between, that heart continues, but on a deeper and more intentional level.

The next post will introduce you to what Navigate the In:Between is all about and how it can support you, but for now, I simply want to say thank you for staying with me on this journey. I’m so excited to share this next chapter with you.

💛 Visit the new website here: www.navigatetheinbetween.com

With Love and Deep Gratitude,
Sami

24/01/2025

✨ Navigate the In:Between is LIVE! ✨

It’s finally here, and I couldn’t be more excited to share it with you. After months of delays and unexpected twists, the new website is up and running—just as it was always meant to be, in its perfect timing.

At times, it felt like no matter what I did, I couldn’t move things forward. But when I finally surrendered and trusted the unfolding, everything fell into place. There’s a lesson in that, isn’t there?

Navigate the In:Between has been crafted with so much love and intention—every word, every image, every offering has been designed to reflect the heart of this work. With the evocative photography of Pete Longworth, it beautifully captures the essence of what it means to navigate life’s transitions with curiosity, courage, and connection.

It would mean the world if you took a moment to explore the site—especially on desktop to fully experience the visuals and energy behind it.

And while I waited for it all to come together, something else has been brewing…

🌿 Reborn with Cacao – A sacred cacao immersion, held in Bali this March.

This is more than just learning how to serve cacao—it’s an opportunity to work with this sacred medicine in a way that feels deeply aligned, to hold space with integrity, and to guide others into meaningful transformation.

If you’ve been feeling the call, or know someone who is, let’s connect. More details in the comments below. 👇

Thank you for being here. Thank you for walking this journey with me.

With love and curiosity,
Sami

16/01/2025

🌟 Welcome to Navigate the In:Between 🌟

I’m so glad you’re here. Navigate the In:Between was created as a safe, supportive space to guide you through life’s most meaningful transitions and sacred rites of passage.

Whether you’re feeling stuck in a life that no longer fits, yearning for deeper alignment, or ready to rediscover your passion, I’m here to walk alongside you. Together, we’ll explore the path from where you are now to where your soul is calling you to be.

✨ Through personalised mentorship, immersive experiences, heart-opening cacao ceremonies, and deep inner work, you’ll reconnect with your inner wisdom and step confidently into the life you’re meant to live.

💬 Curious? Let’s begin this journey together.
👉 Sign up for my newsletter for soulful insights and updates on upcoming events.
👉 Schedule a call to explore how I can support you as you step into your next chapter.

Your journey matters. Let’s honour it, together. 🌱

In Love and Curiosity,
Sami

19/03/2023

Honoring all of the mothers today, both past and present and especially the great mother who lies within each of us.

Gaining her wisdom from the core of the earth, she innately knows how to nurture and hold you, how to listen and soothe.

It is easy to look outside, when you already have all that you need within.

Invitation: Spend some moments today reconnecting with your own inner mother.

Happy Mothers’s Day mum.

In Love.

Photo

15/05/2022

I just went live on IG sharing my truth

https://www.instagram.com/tv/CdkhAYphaaE/?igshid=YmMyMTA2M2Y=

22/12/2021

Honoring all of those that have passed or have lost someone this year.

Yesterday was the December solstice, which for many is the astrological start of the new year. It is a time for deep introspection and releasing anything from the year before.

In the northern hemisphere (where we currently are), it also follows the longest night where we have gone into the deepest darkness.

It is a time to honor the light and give gratitude for the dark. For without one, we would not have the other✨

Personally this felt very moving, having lost two people who were very close this year.

Standing in the moments before dawn, I felt both the pain in my heart and the beauty of their souls. Lighting a candle in ceremony as a symbol for them both & others, giving gratitude for the lights that they are✨

Being in Scotland, we went in the early hours to the Castlerigg stone circle to gather with others and mark this turning of the light.
📸

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https://www.navigatetheinbetween.com/, https://linktr.ee/navigatetheinbetween

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