Well being, health and wellness, weight loss and self-esteem noesis

03/05/2025

13/01/2024

Imagine - waking up feeling revitalized, ready to conquer the day with a newfound energy. Weight loss isn't just about shedding pounds; it's about reclaiming your vitality and experiencing a renewed sense of vigor.

Imagine - your self-confidence soaring.

Imagine - feeling the joy of slipping into your favorite clothes with ease and strutting your stuff with newfound self-assurance.

Imagine - your life where you're prioritizing your well-being with reduced stress, and improved overall health.

Imagine enjoying better sleep and relaxation

Imagine – no financial worries

STOP dreaming. Take action. TODAY!

Go to - yourshapeback .info/healthyliving

24/07/2022

30/11/2019

Whatever challenge to your well-being you may have in your life - whether it's weight loss, mindset, low self-esteem, financial well-being, health or fitness I can help you find the solution...and ENSURE you gain personal success in any aspect of your life...

UNIQUE and POWERFUL The most comprehensive self-development and well-being course on the Internet – reveals how to succeed in EVERYTHING FAIL-PROOF TREATMENTS This highly researched information provides absolute fail-proof strategies and programs to deal with every disorder GUARENTEED SUCCESS What...

17/11/2019

28/10/2019

HELPING OTHERS...
to gain financial success is, by far, the best way for YOU to gain your own financial success. It is also the most fun way to improve your Financial Well-being – it also attracts benefits from The ‘Universal Law’!
I PROMISE you will find NO one who will help you to improve your Financial Well-Being more than me- so you can live the life you deserve...
YOUR success is MY success
https://geoffbarra-financialsuccess.info/

28/10/2019

THE SECRET TO FINANCIAL WELL BEING...
Success breeds further success…in the same way that money makes more money. Financial Well Being all starts with earning your first money Online (no matter how small an amount). Then, with your newly acquired ‘success mind-set’, and help from a mentor or guide, and a proven high quality program or product – you cannot fail to gain financial success.

28/10/2019

There is NOTHING you can achieve - IF you have the right mindset...
Of course, achieving the right mindset for Personal Success - in anything you want - is not easy...However, I can ENSURE that you do gain sufficient self-belief and trust in yourself to achieve any success goal that you desire...IF you REALLY want it!
https://geoffbarra-wellbeing.com/

28/10/2019

The Internet is a minefield of sleazy scammers and money-grubbing liars, and conscience-less cheats, and of hype and false claims, and value-less information ('secrets') sold for ridiculous over inflated prices.
My way IS different - I have taken the risk out of making money Online and I can introduce you to several Online Residual Income opportunities, that are honest and trustworthy - and will lead you to a high level of financial well being....by helping others to be successful (what could be better than that?)

https://geoffbarra-financialsuccess.info/

19/09/2019

How do you control yourself from excessive snacking?
I am assuming your question is how do YOU stop yourself from excessive snacking, rather than how I do it.
The simple answer is = by changing your mindset!
Yes, you can do many things – like not buying snacks in the first place, or writing about your urges in a notebook, or trying to avoid situations where snacking is too easy to do (while watching TV or movies)…or whatever else…
All these suggestions though are like telling a smoker not to buy cigarettes…or a drug addict to try eating sliced carrots instead of making a joint…yeah, really useful advice…!!!
You are human. You have been ‘trained’ to become addicted to sweetness – and snacks. And of course, this is not unique to you. This addiction is now as great as that of any drug addict or alcoholic.
All manufactured food is created for PROFITS – not for nutrition. It is created to be ‘tasty’ (usually artificial chemical taste)…and it is purposely designed to be addictive. To make you want more of it – to buy more of it (profits!)
We are fed (pun intended) constant, invidious advertising – like people licking their lips and murmuring with delight while eating chemically produced crap that has NO nutritional value whatsoever, for example – as if taste is the ONLY thing of importance!
You have, over the years, been ‘trained to buy and eat this stuff – simply and only because it tastes good!
(Have you ever seen an ad on TV extolling the nutritional value of unadulterated fruit or vegetables…? NO, of course not!) Unadulterated fruit or vegetables (without all the toxic pesticides and chemical crap sprayed all over them, of course) are eaten because they are nutritious and healthy – not because they taste good (addictive). Healthy people are not profitable…so no point spending advertising dollars on fruit and veg.
Under normal circumstances you have as much chance of giving up your excessive snacking as a heroine addict has of giving up their ‘hit’ – or ‘kick’ – or whatever it’s called…
I guess if you move to a desert island – or permanently sit on your hands – you will stop snacking altogether…!
Really useful advice eh?
Motivating words – new ‘Diets’ – advice and suggestions – tricks and techniques are no match for the long-term power of the manipulated (addicted) mind. If you desperately crave a snack – in the end you will have one…whatever you try.
As I said…
the ONLY (long-term) way to end your addiction to manufactured food (snacks) – is by completely changing your mindset.
This is not as difficult as it may seem to you right now. However, you do have to really WANT to control (better to give it up entirely) your excessive snacking.
Trying – or doing anything half-heartedly will always lead to failure. Then you will have the emotional scars of failure to deal with – as well as your original problem remaining unresolved.
I can lead to to the right mindset for you to make a total change in your lifestyle and eating habits – to break the addiction that is causing your current excessive snacking…and likely weight gain.
And I can assure your success, not only in changing your diet and gaining control of your eating habits – but, also this will lead to successes in all other aspects of your life.
Start by watching these videos…
https://lose-weight-permanently.geoffbarra.info/

17/08/2019

You need to question just why are there so many (toxic) chemicals put into food – and not just merely accept it.
Well, of course many are preservatives and put in to keep the food fresh. Not everyone has the opportunity, or can afford, to buy fresh fruit and vegetables every day you know.

This is the point. Fruit and vegetables are free – provided by Mother Nature, the only food Humans need, grown in the earth. However, of course they are not free (unless you grow your own – and who has time for doing that?). Fruit and vegetables are always a premium price because of their known health benefits. What good are you to the ever more profit seeking Medical profession (industry) if you are healthy?

The human body cannot, digest chemicals. All chemicals ingested are simply stored away as fat on your body. Even most so-called health foods have chemicals in them, as preservatives, sweeteners, flavour enhancers etc. These are all contributors to the buildup of body fat.

Another reason for the transfer of wealth - through ever increasing taxes and debt interest and (unjustified – or falsely justified) price increases for everything, is to prevent people from affording such 'luxuries' as fruit and vegetables. Sell 'em cheap chemically produced 'Pot Noodles’ and burgers instead.

There are also many chemicals used as flavour enhancers and artificial colouring - how far have we, innately intelligent, Humans been programmed that we now buy and eat food according to its colour? Which we evidently do, otherwise why is the colour added?

17/08/2019

To say nutrition is the basis of your existence is, of course, stating the obvious. But, very few people in modern Western society knows anything about nutrition. This fact is glaring obvious when one looks around at all the obese, overweight, and disease ridden people, struggling through life in most, so-called, civilised countries.

There is NO disease or ailment that cannot be ‘cured’ by proper nutrition. In the same way - there is NO disease or ailment that can be cured by pharmaceutical chemical drugs. Pharmaceutical drugs are designed and manufactured to treat the symptoms of a disease or ailment. NOT the actual disease itself.

Of course, the multi-billion dollar pharmaceutical corporations are not going to jeopardize their future profits, by actually curing people. Why would they? Their motivation for developing drugs and medicines is for profit – NOT because they want to benefit mankind. If you think all the money being spent on drug research is altruism – a heart-felt desire to alleviate disease in the world, I can only say you are naive in the extreme.

Think about this for a moment (critically). If you owned a drug company, and you and your family relied on its continuing profits to maintain your lifestyle, would you deliberately create something that would stop all your future profits dead?
No – you wouldn’t.

However, if you could ‘pretend’ to be helping people by stopping their pain or discomfort, but without actually curing their ailment, you have a win, win situation for yourself. People thank you for their pain relief, and then you make even more money, by selling them ever more pain relief when their current dose runs out.
But, the cause of the pain has not been cured. It has only been temporarily disguised.