Martasya YOGA SHALA BOGOR

Martasya YOGA SHALA BOGOR MarTasya Yoga Shala is Yoga Studio & Yoga School based in Bogor Indonesia. Visit our website www.martasyayoga.org
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We are offering 50, 100, 200 & 300 hours Yoga Study affiliated with Yoga Alliance USA & Inside Flow Global.

✨ Inside Flow Yoga: Temukan Harmoni Gerak, Napas, & Musik di Bogor! ✨Bagi kamu yang pemula dan ingin merasakan magisnya ...
29/07/2025

✨ Inside Flow Yoga: Temukan Harmoni Gerak, Napas, & Musik di Bogor! ✨

Bagi kamu yang pemula dan ingin merasakan magisnya Vinyasa Yoga dengan sentuhan modern, inilah saatnya! 🎶 Inside Flow Yoga menggabungkan gerakan dinamis, aliran napas, dan iringan musik yang memandu setiap transisi—menyatukan pikiran, tubuh, dan jiwa dalam sebuah tarian meditatif.

🔹 Kenapa Inside Flow?
Sejak 2017, gaya yoga ini berkembang pesat di Indonesia dan dunia karena keunikan dan energinya yang menghidupkan praktik yoga. Bukan sekadar gerakan, tapi sebuah “flow”yang mengajarkan mindfulness, kreativitas, dan kebebasan berekspresi.

🔹 Apa yang Akan Kamu Pelajari?
Workshop dan Teacher Training ini akan membuka wawasanmu tentang evolusi yoga modern—bagaimana musik, ritme, dan napas bisa membawa praktikmu ke level lebih dalam. Cocok untuk pemula yang ingin mengenal Vinyasa Yoga dengan cara menyenangkan!

📅 Catat Tanggalnya!
🗓️ Sabtu & Minggu, 9-10 Agustus 2025⏰ Pukul 09.00 - 17.00 WIB
📍 Offline di Kota Bogor| Online via Zoom (untuk yang jauh tapi ingin ikut!)

Jangan sampai ketinggalan kesempatan untuk merasakan pengalaman yoga yang berbeda, penuh energi, dan penuh makna. Inside Flow Yoga bukan sekadar latihan—ini adalah seni bernapas, bergerak, dan merasakan hidup sepenuhnya.

🔥 Daftar sekarang dan mulailah perjalanan yogamu dengan cara yang lebih mengalir & bermakna!🔥

📩 DM untuk info pendaftaran & detail kelas!


Yuk, bergabung dan biarkan tubuhmu mengalir bersama musik & napas! 🎵💃🧘‍♀️

🎉 WE DID IT! What an incredible finale!✨After an intensive, transformative 3-day Inside Flow training journey, we celebr...
27/07/2025

🎉 WE DID IT! What an incredible finale!✨

After an intensive, transformative 3-day Inside Flow training journey, we celebrated the BEST way possible yesterday: with an unforgettable Inside Flow Concert! 💃🕺

The energy was ELECTRIC as our amazing Senior Teachers, inspiring Junior Teachers (Indonesia Represent! 🇮🇩), and dedicated Gold Immersed Teacher guided us through powerful collective flows.
The highlight? Witnessing our talented Trainees take the stage! 🎤 Seeing them perform their OWN approved flow creations, born right here in the training, filled us with pure pride. Their passion and growth were truly inspiring!

A massive, heartfelt THANK YOU🙏 to every single Inside Flow Trainee & Lover who poured your energy into this journey and joined us to celebrate last night. Your presence, your movement, and your shared joy made this concert a truly magical and unifying experience. Let’s carry this momentum forward! ✨

🌎 ROUND 2: JOIN OUR GLOBAL YOGA REUNION! After an incredible first community class connecting USA, Europe & Asia, your r...
22/07/2025

🌎 ROUND 2: JOIN OUR GLOBAL YOGA REUNION!
After an incredible first community class connecting USA, Europe & Asia, your requests flooded in…
WE HEARD YOU!✨

Get ready for our SECOND Global Inside Flow Yoga Session — bigger energy, deeper connection, and a BRAND-NEW FLOW curated just for our worldwide sangha.

🗓️ SATURDAY, AUGUST 30, 2025
⏰ TIME SLOTS MADE EASY:
10:00 PM Jakarta / Bangkok / Ho Chi Minh
▫️ 11:00 AM New York, USA
(Tag your time zone below!)

🌟 FEATURING:
Senior Teachers Couple Martin Elianto & Tasya Dante
🔥 Sharing September’s Global Flow of the Month — exclusive to this class!

💸 INVESTMENT:Just USD 15 (Less than a studio class — unlimited connection!)

🔗 SECURE YOUR SPOT:
1️⃣ Register online: [www.martasyayoga.org/inside-flow-yoga](http://www.martasyayoga.org/inside-flow-yoga)
2️⃣ WhatsApp: +62 817-0711-717
3️⃣ Email for Zoom link: martasya.yoga@martasyayoga.com

👉 Why join?
✅ Flow with a worldwide tribe
✅ Learn September’s signature sequence FIRST
✅ Supportive energy from senior teachers
✅ No borders, no limits — just unity!

Don’t wait—spots fill fast! 🌐 Roll out your mat wherever you are & let’s move as ONE.

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Heart full. Spirit soaring. ✨Reflecting on the deeply enriching Inside Flow China Summit 2025 in stunning Li Jiang, and ...
07/07/2025

Heart full. Spirit soaring. ✨

Reflecting on the deeply enriching Inside Flow China Summit 2025 in stunning Li Jiang, and we are just filled with gratitude for the cascade of beautiful memories we crafted together.

Thank you, God and Universe, for blessing our entire week with such positive energy and guiding us safely home. We truly felt the support every step of the way.

Immersed in the wisdom and light of so many incredible Inside Flow Teachers, we absorbed inspiration like sunshine. Receiving meaningful feedback from our only founder, , was a true gift – invaluable insights to refine our teaching and event leadership.

This experience was a powerful reminder of the beauty in continuous growth and the strength of our community. We leave humbled, inspired, and deeply connected.

The commitment stands stronger than ever: Never stop learning and growing to touch the sky. The journey continues, illuminated by Li Jiang’s light.

Eternal thanks to the talented photographers who preserved these moments: , , Steven, and Alex. Your work tells the story! 📸❤️

05/07/2025

WOW, LiJiang! 🤯 Still buzzing from the INCREDIBLE energy of the Inside Flow event! A massive, heartfelt THANK YOU to God, the Universe, and every twist of fate that brought us right here, right now. 🙏 Being part of this gathering in such a breathtaking place felt nothing short of magical. ✨The China Inside Flow community – YOU GUYS ARE AMAZING! 🤩 The passion, the welcoming spirit, the pure, unadulterated JOY radiating from every session... it was absolutely contagious! We’ve never felt such a powerful collective vibe. It’s truly special to experience the heartbeat of the world’s largest Inside Flow family firsthand.
One of the biggest blessings? Connecting with SO MANY beautiful new friends from across the globe! 🌍 Sharing this practice, this space, these moments of flow with all of you has filled our cups to the brim. The conversations, the shared energy on the mat, the post-flow smiles – these connections are pure gold.
Thank you for an unforgettable experience, China Inside Flow! Our hearts are full, our spirits are lifted, and our Inside Flow family just got a whole lot bigger (and brighter!). ✨💖

✨ Step Away from the Chaos & Rediscover Your Calm✨Escape the noise, slow down, and nourish your mind, body, and soul at ...
25/06/2025

✨ Step Away from the Chaos & Rediscover Your Calm✨

Escape the noise, slow down, and nourish your mind, body, and soul at our exclusive 3-day, 2-night Yoga Retreat with Martasya Yoga Family & Friends in the breathtaking serenity of Damar Langit, Puncak Bogor — August 22nd-24th, 2025.

🌿 Recharge in Nature’s Embrace– Wake up to misty mountains, fresh air, and the soothing sounds of the forest.
🧘 Deepen Your Practice– Immerse yourself in a carefully curated blend of yoga styles:
→ Sthira Yoga Power Up – Build strength & vitality
→ Sweet Surrender & Inside Flow – Move with mindful grace
→ Yin Yoga & Somatics – Release deep tension
→ Sound Healing – Restore harmony through vibration
🌄 Unplug & Reconnect – Leave distractions behind and return to your center.

This retreat is your sanctuary—a chance to pause, reflect, and realign. Limited spots available—claim yours before they’re gone!

📩 DM us now to reserve your space or ask questions. Your journey to peace starts here. 🌿💫

🌟 Transformational Journeys at Martasya Yoga Academy! 🌟Dengarkan pengalaman inspiratif Sofia Ngadinonus kami yang baru s...
23/06/2025

🌟 Transformational Journeys at Martasya Yoga Academy! 🌟

Dengarkan pengalaman inspiratif Sofia Ngadinonus kami yang baru saja menyelesaikan perjalanan mereka di Martasya Yoga Academy:

✨ Alexzander Wulan – 200-Hour YTT Graduate
✨ Sofia Ngadino– 500-Hour YTT Graduate (200 + 300 Hours)

Tahun ajaran 2024-2025 telah membawa perubahan, pertumbuhan, dan kebahagiaan melalui yoga. Dari dasar hingga pendalaman, setiap jam perjalanan mereka adalah bukti dedikasi dan transformasi.

Siap untuk memulai perjalanan yogamu? 🧘‍♂️💫

Happy International Day of Yoga! 🌍✨ Today, we celebrate the unity of One Earth, One Health—a reminder that when we nurt...
21/06/2025

Happy International Day of Yoga! 🌍✨

Today, we celebrate the unity of One Earth, One Health—a reminder that when we nurture our bodies and minds, we also nurture the world around us. 🙏

A heartfelt thank you to every soul who joined us in today’s celebration, breathing, moving, and connecting as one community. Your presence made this day truly special.

Gratitude flows deeply to our incredible faculty team for guiding us with wisdom and love:
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Together with , they shared the transformative practices of MyoFascia Release & Yin Yoga, Somatic Yoga with Sound Healing, and an energizing Dynamic Sun Salutation to open our celebration.

And to all who generously donated—your kindness will ripple outward, reaching those in need within our community. Every contribution carries the spirit of seva (selfless service).

Today was more than just a yoga practice—it was a gathering of hearts, a symphony of breath, and a step toward collective well-being.

Until next time, stay grounded, stay connected, and keep shining. Namaste. 🙏💛

✨ Celebrating International Day of Yoga 2025 ✨So blessed we found yoga in 2011 when a big fitness company opened its bra...
21/06/2025

✨ Celebrating International Day of Yoga 2025 ✨

So blessed we found yoga in 2011 when a big fitness company opened its branch in our city of Bogor, Indonesia. Little did we know, it would become the path that connected our mind, body, and soul through the power of breath.

Falling deeply in love with yoga, we took our first teacher training just 7 months into our practice—a leap of faith that changed everything. 🙏

From traveling across Indonesia sharing ”Power Up & Sweet Surrender” Hatha Vinyasa Yoga to discovering the magic of Inside Flow Yoga in 2016, our journey has been nothing short of transformative. Yoga took us around the world, allowing us to spread its beauty far and wide.

In 2018, we founded Martasya Yoga Academy (now with 200hr & 300hr Yoga Alliance accreditation) to deepen our mission: uniting the world through health & yoga, one breath at a time.

Today, as we celebrate , we honor this ancient practice that continues to inspire, heal, and connect us all. Our dream? A world where yoga’s light reaches every soul. 🌍✨

Join us in spreading love, peace, and wellness—on and off the mat. 🧘‍♂️💛

Happy International Day of Yoga 2025 🙏🙏

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Kabupaten Bogor

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+6281908350127

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