Flowingwomban -Healthy Hormones

05/06/2025

My personal page is where I post all my tips for women's health, not here ;). Love u to join in on all the "natural medicine" tips on hormones .

12/02/2025

🌊 Moxibustion for Fluid Retention & Womb Wellness 🌊

🔥 Gentle heat with Moxa applied to SP9 supports:

✨ Fluid Balance – Reduces bloating, water retention & swollen limbs 💦
✨ Womb Wellness – Clears dampness & promotes healthy menstrual flow 🩸
✨ Fertility Support – Warms & nourishes the uterus for conception 🤰🏽
✨ Digestive Harmony – Strengthens the Spleen, eases sluggish digestion 🍵
✨ Joint & Muscle Relief – Soothes pain & stiffness, especially in the knees 🦵🏽
✨ Emotional Grounding – Clears emotional stagnation & nurtures inner flow 🌊

🌱 A simple practice for deep transformation. Have you tried Moxa on SP9? Let me know in the comments! 💛✨

👉 Comment "Damp" if your interested in learning more of these types of treatments.

26/08/2024

19/08/2024

From the perspective of traditional Chinese medicine, menstrual disorders are often caused by qi stagnation, blood stasis, qi deficiency and blood deficiency. 
The above conditions will cause scanty menstruation, profuse menstruation, early menstruation, late menstruation and much more. Follow here to learn how to have "a healthy happy menstral cycle".

10/08/2024

My niche is women’s health 🤗

30/07/2024

This is ondan moxibustion on the 3 sisters - a fantastic treatment for period pain as it promotes Qi and blood flow. Pain happens when there is congestion of Qi and Blood within the pelvis bowl🖕 note also some moxa going on on Spleen 1 acupoint this helps to reduce heavy period flow and works auper quick. 🌸

25/07/2024

TCM ancient Chinese herbal formulas are the answer for pain free periods! Suffer no more !! Period pain indicates a dysfunctional menstrual cycle and is quite easily treated with TCM. It’s been normalized amongst women but it is NOT normal and far from ideal 🌸💗🌸

25/07/2024

Traditional Chinese, herbal formulations are exceptional at riding yourself once and for all of period pain. While period pain is common it is certainly not normal and not a sign of a healthy period flow.
Do you have period pain?

15/07/2024

🌸 Welcome to Flowing Womban! 🌸
Hi everyone, I'm Michelle, your trusted Traditional Chinese Medicine (TCM) and Naturopathic practitioner. I'm here to guide you on a journey towards better menstrual health and hormonal balance.

Today, let's talk about the foundation of  The Menstrual Cycle. Understanding your menstrual cycle is crucial for maintaining overall health and well-being.
🩸 What is the Menstrual Cycle? The menstrual cycle is a natural, monthly process that prepares your body for pregnancy. It involves a complex interplay of hormones that regulate ovulation, menstruation, and other essential functions.
🌙 Phases of the Menstrual Cycle:
1. Menstrual Phase: The shedding of the uterine lining, resulting in your period. This phase usually lasts 3-7 days.
2. Follicular Phase: The period between the first day of your period and ovulation. During this phase, the hormone estrogen rises, leading to the thickening of the uterine lining.
3. Ovulation Phase: The release of a mature egg from the o***y: This usually occurs around the 14th day of a 28-day cycle.
4. Luteal Phase: The time between ovulation and the start of your next period. Progesterone levels rise, preparing the uterus for a potential pregnancy.

💫 Why Understanding Your Cycle is Important: Knowing your cycle helps you recognize patterns, identify irregularities, and manage symptoms more effectively. It empowers you to take control of your health and make informed decisions.

🌿 TCM and Your Cycle: In TCM, we see the menstrual cycle as a mirror of your overall health. By harmonizing your body's energies and using natural remedies, we can foster a smooth and healthy menstrual cycle, giving you hope for a balanced and vibrant life.
Stay tuned as we dive deeper into each phase and explore tips, remedies, and practices to help you achieve optimal menstrual health. Let's embrace our cycles and reclaim our well-being together!

🩷 Follow us for more insights and holistic health tips!

13/07/2024

Hello everyone, 👩‍⚕️
Did you know that ear piercings hold not just cultural significance, but also potential health benefits in Traditional Chinese Medicine (TCM)? According to TCM, our ears are microcosms of the entire body, with specific points corresponding to various organs and systems. This unique perspective offers a fascinating insight into the potential of ear piercings beyond just aesthetics.
🌿 Health Benefits:
Auricular Acupuncture: Certain ear points can help alleviate pain, reduce stress, and balance hormones.
Immune Boost: Stimulating ear points through piercings may enhance immune function.
Digestive Support: Some points on the ear are believed to improve digestion and metabolism.

✨ Balancing Energy: Ear piercings can also influence the body's flow of Qi (energy). Properly chosen piercing points may help harmonize Qi and promote overall well-being.

🛠️ Desensitization Over Time: It's important to note that the continuous stimulus from an ear piercing can lead to desensitization over time. The ear's nerve endings may gradually adapt to the presence of the earring, reducing the initial therapeutic effects. This is a natural process, similar to how the body adapts to constant stimuli. To maintain the benefits, consider periodically removing the earrings to allow the ear to rest and then re-stimulating the points as needed.

💫 Considerations:
* Ensure you choose a professional who understands the anatomical and energetic aspects.
* Periodic rest periods for the pierced points can help sustain the therapeutic benefits.