Balanced By Olivia Coaching

Balanced By Olivia Coaching NLP Practitioner, Life & Business coach helping you live a limitless & liberated life!

21/05/2026

No matter how much healing, mindset work, or self-development you do… people will still project their perceptions onto you.

Some will think you’re “too much.”
Others will think you’re not enough.
Some will misunderstand your intentions.
Some will place their own insecurities, fears, or stories onto you without even realising it.

That’s life.

The goal isn’t to become immune to opinions.
The goal is to become so deeply anchored in your own truth that other people’s projections stop having the power to define you or push you in the wrong direction.

Because when you’ve actually done the work to intentionally choose your beliefs, clarify your values, and decide who you want to be… you stop outsourcing your identity to the world around you.

You stop stressing about external expectations, because the only ones that matter are your own.

And your expression is no longer about performing or peace-keeping, it’s about speaking your truth, sharing your passions, and advocating for what you care about.

You’ve explored possible perceptions.
Questioned the limiting conditioning.
Unsubscribed from the stories that don’t align.
And consciously chosen what feels true to you.

That’s where real confidence comes from.

Not from outside approval…
But from knowing yourself well enough that external noise no longer pulls you off centre.

That’s what makes someone truly unf**kwithable.

Helping queens & kings release old programming, reclaim their power, and liberated lives is my specialty 💁🏽‍♀️✨

P.S. If you book a session with me, there’s a chance .the.pom may appear and bless us with more of his wise teachings. No guarantees though… he’s very busy 🐶

Dm to get started 😘

17/05/2026

Did you know the way we judge others externally often reflects the parts of ourselves we judge internally too?

A lot of the discomfort around movement like this isn’t actually about the movement…

It’s about:
🙈 fear of being perceived
🙈 fear of taking up space
🙈 fear of looking “too much”
🙈 fear of expressing sensuality freely
🙈 fear of letting go and being fully seen

And I honestly believe most women who judge this would probably end up loving it if they gave themselves permission to try…

Because the biggest battle is letting go of the shame, self-consciousness, and conditioning that taught us to stay small, quiet, and tightly controlled in our bodies.

Then suddenly…

You realise it’s:
🦋 fun
🦋 freeing
🦋 confidence-building
🦋 wildly therapeutic
🦋 deeply connecting

Not because you’re trying to “be sexy”…
But because you’re finally letting yourself feel fully alive!

And there’s something really beautiful about women coming together, hyping each other up, laughing, moving, cheering each other on, and reconnecting with parts of themselves they’ve suppressed for years 💃🏽

So…You can keep judging it from the outside… Or you can come experience the joy of it for yourself 😜

📆 Tuesdays @ 5:30pm in Seseh!

TWERKSHOP is an inclusive and supportive space, we don’t just b***y shake, we celebrate all bodies and the beautiful way they wiggle and jiggle! Our aim is to activate your confidence, liberate your mind, and make you fall in love with being in your own body ❤️

It’s a fun, flirty, and beginner friendly class, we can’t wait to connect with you! 🫶🏽💃✨

🔗 in bio to book your spot and bring a sister to save 💸

Love,
Liv 💋

15/05/2026

Here’s a magic trick to create more time in your life for yourself and what matters most 👆

Time is one of the most valuable resources we have so ask yourself honestly if you are using it wisely?

If you are someone who’s been running around like a headless chicken trying to do everything and please everyone, let this be your wake up call before you lose yourself and it’s too late!

It’s time to say no and start creating more time and space for yourself and what you genuinely care about.

If you struggle to set boundaries and communicate with confidence, hit me up and I will help you reprogram the limiting beliefs that are holding you back and leading to wasted time, then we’ll get clear on your unique values and version of success, and realign your energy, regulate your nervous system, and redirect your actions and attention in an intentional way that fuels the future you wish to create.

Send me a dm for info on my 1-1 programs 💋

13/05/2026

How to optimise your energy and no I am not talking about sleep and food…

Yes they are both important factors for sure but look at where you are leaking energy in your life, who and what your give your time and attention to.

Are you investing with intention?

Think about what you are gaining, or losing and whether it’s genuinely in alignment, or simply an attachment tying you to an old identity?

If you constantly feel drained, it’s a sign this doesn’t belong in your life. I don’t mean be dismissively avoidant and pass on opportunities for growth, but once you’ve tried, don’t keep banging your head against a brick wall.

Cut the ties and reclaim your energy.

I know… easier said than done if you’re used to keeping the peace, but when you finally admit to yourself that that “Peace” is fake and realise facing the truth is the only way for a better future, that’s when you’re on your way to genuine fulfilment and unlocking a new level of life force energy to manifest with!

And what will make that 👆 so much easier, is first cutting ties with the BS beliefs and emotional baggage that have been holding you back for too long.

The stories keeping you stuck, shrinking, and in survival mode.

The inner narrative telling you you can’t do any better.

The unresolved trauma from past pains causing impulsive reactions that ruin present day experiences.

This 👆 is the real energy drain 😵

This is where you need to start… release old patterns, reclaim your power, and realign with your truth!

From this foundation, the rest becomes sooo much easier!

So, ready to cut the BS and rebuild your energy to create a life you are genuinely excited to wake up to?

Dm me about my 1-1 personalised program ✨

Love, Liv 💋

08/05/2026

Join us for this Saturday’s special event
🔥 Beauty and the heat 🔥

WHAT:
Twerkshop meets for a b***y shake and beauty experience all in one!

First will teach a playful and empowering twerk routine then the beauty team will offer each person a mini “Face architect” consult and provide touch ups + tips on make up techniques that highlight your unique features.

Including a few free goodies, refreshments after class at the cafe, and product prizes to be won 💕 (Best dressed, main character energy, etc 😜)

The event is all about celebrating and amplifying your beauty through expression, embracing your body, and letting your beauty shine ✨ and of course having fun with new friends!

Head to the link to bio to save your spot (and bring a sister to save 💸)

❗️Also, share this to your story inviting your friends to join and tag us to be in to win some of ’s product ❤️

Can’t wait to see you there queens! X

30/04/2026

If you knew it would be the rocket ship to your dreams, you wouldn’t think twice about the risk… so what are you ready to do?!

It’s time to take the leap 🚀✨

And if you want help to getting out of your own way, hit me up and I’m here to help 🧠📈🌏❤️

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