06/11/2018
Teaching Slow Flow Vinyasa today 5:30pm . These class are similar to Vinyasa classes. But slow things down and enhance the experience through longer holds in poses designed to deeply stretch, open and calm. Expect a juicy and invigorating that will leave you relaxed, renewed.... restored. See you on the Mat Yogis ππ§π»ββοΈπΏ