Canggu Yoga Centre

Canggu Yoga Centre We are an environmentally friendly yoga studio located in Pererenan, Canggu, Bali. We offer a range of hot and non-hot classes for fitness enthusiasts. Namaste.

Our Story

Yoga@42 (our brand origin) was established in 2004. Yoga@42 was the first Bikram Yoga studio opened in Indonesia by Mony Suriany, a yoga devotee. She is the first certified Bikram Yoga teacher in Indonesia. Started with 1 studio in Kemang, taught all classes by herself for first years of opening, slowly but surely, step by step introduced Bikram Yoga to Jakarta until people became furth

er apprehended to the benefit of Bikram Yoga, with only one thing in her mind: to improve other people’s life as she felt carrying out Bikram Yoga. Continuing the passion and dedication, Yoga@42 has been successfully growing yoga community in Indonesia, now Yoga@42 has increasingly expands into many studios but she decide to relocate to sleepy town Ubud in 2016 and build Ubud Yoga Centre. As she feels there is a need of this kind of safe space for people to practice daily, she expand into Pererenan, a charming seaside neighbourhood. Canggu Yoga Centre was created in 2022. Yoga@42 always is always dedicated to deliver only the best to provide HOME for yogis in Indonesia.

26/04/2026

9:00AM. we go again ❤️‍🔥

Not sure where to start? Both classes are practiced in the heat…but the experience is different.Whether you’re looking f...
18/04/2026

Not sure where to start?

Both classes are practiced in the heat…
but the experience is different.

Whether you’re looking for movement, strength, or something more grounding - there’s a place for you here. ❤️‍🔥

Come try a class and feel the difference. 💫

09/04/2026

how we start the day 🔥

full room. collective energy.

inferno hot pilates
9:00AM ❤️‍🔥

What actually happens in a Bikram Yoga class? 🧘🏼‍♀️🔥For many people, the unknown is what keeps them from trying.The clas...
30/03/2026

What actually happens in a Bikram Yoga class? 🧘🏼‍♀️🔥

For many people, the unknown is what keeps them from trying.

The class follows a set sequence of 26 postures and 2 breathing exercises in a heated room, designed to guide the body safely and progressively.

Over time, you’ll begin to notice subtle shifts:
✨ more strength
✨ better balance
✨ increased flexibility
✨ a calmer mind in challenging moments

It’s not about doing everything perfectly.

It’s about showing up, breathing, and allowing your body to learn over time.

Let this be your sign to try something new 💫

Why the same 26 postures every class? 🧘🏼‍♂️ Many people assume variety is what creates progress.In Bikram Yoga, it’s the...
14/03/2026

Why the same 26 postures every class? 🧘🏼‍♂️

Many people assume variety is what creates progress.
In Bikram Yoga, it’s the opposite.

Repetition allows the body to learn.

When the nervous system knows what’s coming, it can relax.
Breath becomes steadier.
Balance becomes more stable.
The body begins to move with more awareness and control.

Instead of chasing something new each class, you start noticing subtle changes:
a deeper stretch, a calmer mind, a stronger posture.

Consistency creates transformation. 💫

Same sequence.
Different experience every day.

Curious to experience it for yourself?
Come try a Bikram class and feel the difference 🔥

Thinking about trying Bikram Yoga?🧘🏼‍♀️ Many people wait until they feel “ready” - more flexible, stronger, more experie...
05/03/2026

Thinking about trying Bikram Yoga?🧘🏼‍♀️

Many people wait until they feel “ready” - more flexible, stronger, more experienced.

But Bikram was designed for beginners.

The structure of the class guides you step by step so your body can learn safely and progressively.

Your only job is to show up and do your best that day. 💫

Every class gets easier to understand - and more rewarding.

Come try it for yourself. 🌿

Ready to teach the heat? Join our Inferno Hot Pilates Teacher Training 🔥🔥 Ignite the fire within and inspire your commun...
27/02/2026

Ready to teach the heat? Join our Inferno Hot Pilates Teacher Training 🔥🔥

Ignite the fire within and inspire your community by learning how to teach HIIT INFERNO HOT PILATES ! Elevate yourself physically and mentally 💪🏽

The teacher training will be held at our sister studio ✨

Save the date :
📅 13 - 15 June 2026
Location : Ubud Yoga Centre

Book your spot now for EARLY BIRD PRICE! ✨

For more information, DM or email ubudyogacentremanager@gmail.com 🧡
See you on the mat! 🔥

yogainbali

Train smarter. Not longer. ❤️‍🔥Less rest + continuous movement keeps your heart rate elevated while your muscles stay un...
18/02/2026

Train smarter. Not longer. ❤️‍🔥

Less rest + continuous movement keeps your heart rate elevated while your muscles stay under tension. You’re building cardiovascular fitness and strength at the same time - without needing long workouts.

It’s not about doing more.
It’s about doing what matters - with intention.

Come feel the difference in Inferno Hot Pilates. 🔥

The mirror in Bikram Yoga isn’t about appearance. It’s about awareness.It reflects breath, focus, and presence - not per...
04/02/2026

The mirror in Bikram Yoga isn’t about appearance. It’s about awareness.

It reflects breath, focus, and presence - not perfection.

Meet yourself exactly where you are.
That’s the practice.

Let this be your intention next time you step on the mat. 🌿


Every body. Every age. Every level. 🤍You don’t need to be flexible.You don’t need to know the poses.You don’t need to “b...
23/01/2026

Every body. Every age. Every level. 🤍

You don’t need to be flexible.
You don’t need to know the poses.
You don’t need to “be good” at yoga.

You just need to show up and breathe. 🌬️

The practice meets you where you are - and over time, builds strength, mobility, focus, and resilience from the inside out.

This isn’t about perfection. It’s about consistency, awareness, and learning how your body responds.✨

Curious? Your first class doesn’t have to be perfect - just present 🧘🏼‍♀️

🗓️ 10:30AM every day

Bikram looks physical on the surface, but there’s so much happening beneath it. 👇🏽 Breathing steadily in heat, holding s...
09/01/2026

Bikram looks physical on the surface, but there’s so much happening beneath it. 👇🏽

Breathing steadily in heat, holding stillness under effort, repeating the same sequence again and again - all of this trains your system to stay calm, focused, and regulated inside intensity.

Over time, this becomes your baseline:
🌿 more steadiness
💭 clearer mind
⚡ better recovery
👣 deeper body awareness

You’re not just stretching or sweating.
You’re training how you respond to life ✨

Step onto your mat and experience it for yourself 🤍


30 days. One decision, made daily. 🔥Huge respect to Insook for showing up day after day and completing the 30-Day Challe...
03/01/2026

30 days. One decision, made daily. 🔥

Huge respect to Insook for showing up day after day and completing the 30-Day Challenge with consistency and heart. 🫶🏽

And a big thank you to every student who set their own challenge goals - whether it was 30 classes, a few classes a week, or simply showing up more often. Every commitment matters. 💫

This is how a strong community is built - one practice at a time ❤️‍🔥

Address

Jalan Dalem Penataran No 8
Canggu
80351

Opening Hours

Monday 07:00 - 14:00
Tuesday 07:00 - 14:00
Wednesday 07:00 - 14:00
Thursday 07:00 - 14:00
Friday 07:00 - 14:00
Saturday 07:30 - 14:00
Sunday 07:30 - 14:00

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