Canggu Yoga Centre

Canggu Yoga Centre We are an environmentally friendly yoga studio located in Pererenan, Canggu, Bali. We offer a range of hot and non-hot classes for fitness enthusiasts. Namaste.

Our Story

Yoga@42 (our brand origin) was established in 2004. Yoga@42 was the first Bikram Yoga studio opened in Indonesia by Mony Suriany, a yoga devotee. She is the first certified Bikram Yoga teacher in Indonesia. Started with 1 studio in Kemang, taught all classes by herself for first years of opening, slowly but surely, step by step introduced Bikram Yoga to Jakarta until people became further apprehended to the benefit of Bikram Yoga, with only one thing in her mind: to improve other people’s life as she felt carrying out Bikram Yoga. Continuing the passion and dedication, Yoga@42 has been successfully growing yoga community in Indonesia, now Yoga@42 has increasingly expands into many studios but she decide to relocate to sleepy town Ubud in 2016 and build Ubud Yoga Centre. As she feels there is a need of this kind of safe space for people to practice daily, she expand into Pererenan, a charming seaside neighbourhood. Canggu Yoga Centre was created in 2022. Yoga@42 always is always dedicated to deliver only the best to provide HOME for yogis in Indonesia.

Thinking about trying Bikram Yoga?🧘🏼‍♀️ Many people wait until they feel “ready” - more flexible, stronger, more experie...
05/03/2026

Thinking about trying Bikram Yoga?🧘🏼‍♀️

Many people wait until they feel “ready” - more flexible, stronger, more experienced.

But Bikram was designed for beginners.

The structure of the class guides you step by step so your body can learn safely and progressively.

Your only job is to show up and do your best that day. 💫

Every class gets easier to understand - and more rewarding.

Come try it for yourself. 🌿

Ready to teach the heat? Join our Inferno Hot Pilates Teacher Training 🔥🔥 Ignite the fire within and inspire your commun...
27/02/2026

Ready to teach the heat? Join our Inferno Hot Pilates Teacher Training 🔥🔥

Ignite the fire within and inspire your community by learning how to teach HIIT INFERNO HOT PILATES ! Elevate yourself physically and mentally 💪🏽

The teacher training will be held at our sister studio ✨

Save the date :
📅 13 - 15 June 2026
Location : Ubud Yoga Centre

Book your spot now for EARLY BIRD PRICE! ✨

For more information, DM or email ubudyogacentremanager@gmail.com 🧡
See you on the mat! 🔥

yogainbali

Train smarter. Not longer. ❤️‍🔥Less rest + continuous movement keeps your heart rate elevated while your muscles stay un...
18/02/2026

Train smarter. Not longer. ❤️‍🔥

Less rest + continuous movement keeps your heart rate elevated while your muscles stay under tension. You’re building cardiovascular fitness and strength at the same time - without needing long workouts.

It’s not about doing more.
It’s about doing what matters - with intention.

Come feel the difference in Inferno Hot Pilates. 🔥

The mirror in Bikram Yoga isn’t about appearance. It’s about awareness.It reflects breath, focus, and presence - not per...
04/02/2026

The mirror in Bikram Yoga isn’t about appearance. It’s about awareness.

It reflects breath, focus, and presence - not perfection.

Meet yourself exactly where you are.
That’s the practice.

Let this be your intention next time you step on the mat. 🌿


Every body. Every age. Every level. 🤍You don’t need to be flexible.You don’t need to know the poses.You don’t need to “b...
23/01/2026

Every body. Every age. Every level. 🤍

You don’t need to be flexible.
You don’t need to know the poses.
You don’t need to “be good” at yoga.

You just need to show up and breathe. 🌬️

The practice meets you where you are - and over time, builds strength, mobility, focus, and resilience from the inside out.

This isn’t about perfection. It’s about consistency, awareness, and learning how your body responds.✨

Curious? Your first class doesn’t have to be perfect - just present 🧘🏼‍♀️

🗓️ 10:30AM every day

Bikram looks physical on the surface, but there’s so much happening beneath it. 👇🏽 Breathing steadily in heat, holding s...
09/01/2026

Bikram looks physical on the surface, but there’s so much happening beneath it. 👇🏽

Breathing steadily in heat, holding stillness under effort, repeating the same sequence again and again - all of this trains your system to stay calm, focused, and regulated inside intensity.

Over time, this becomes your baseline:
🌿 more steadiness
💭 clearer mind
⚡ better recovery
👣 deeper body awareness

You’re not just stretching or sweating.
You’re training how you respond to life ✨

Step onto your mat and experience it for yourself 🤍


30 days. One decision, made daily. 🔥Huge respect to Insook for showing up day after day and completing the 30-Day Challe...
03/01/2026

30 days. One decision, made daily. 🔥

Huge respect to Insook for showing up day after day and completing the 30-Day Challenge with consistency and heart. 🫶🏽

And a big thank you to every student who set their own challenge goals - whether it was 30 classes, a few classes a week, or simply showing up more often. Every commitment matters. 💫

This is how a strong community is built - one practice at a time ❤️‍🔥

Bikram Yoga is structured by design and meant to be a daily practice. The fixed sequence, heat, and repetition are inten...
20/12/2025

Bikram Yoga is structured by design and meant to be a daily practice. The fixed sequence, heat, and repetition are intentional.

With consistent practice, the body adapts:
🔄 Improved joint mobility
🧘🏼‍♀️ Regular spinal decompression
💓 Increased circulation
🌿 Greater nervous system resilience

This isn’t about intensity. It’s about consistency - and allowing the body to respond.

Consistency is what creates change✨

Join us on the mat this week and experience it for yourself. 💫


Turn up the heat this holiday season and give the gift that gets results 🎁🔥Gift cards available now in studio✨ Movement ...
17/12/2025

Turn up the heat this holiday season and give the gift that gets results 🎁🔥

Gift cards available now in studio✨

Movement is the gift that lasts 💫


Thinking about trying Bikram Yoga? Let’s clear a few things up. You don’t need flexibility. You don’t need experience. Y...
15/12/2025

Thinking about trying Bikram Yoga? Let’s clear a few things up. You don’t need flexibility. You don’t need experience.

Your first class doesn’t need to be perfect - just present. Step on your mat and experience Bikram for yourself. 🔥

🗓️ Bikram Yoga daily at 10:30AM
NEW 👉🏽 Classic 90min every Wednesday✨

This combo hits everything: core, mobility, endurance, and recovery.Bikram + Inferno = your most complete hot-room routi...
04/12/2025

This combo hits everything: core, mobility, endurance, and recovery.

Bikram + Inferno = your most complete hot-room routine 🔥

Try both and feel the shift✨

Every day on schedule 🗓️
💪🏽 HIIT Inferno Hot Pilates at 9:00AM
🧘🏼‍♀️ Bikram Hot Yoga at 10:30AM

Address

Jalan Dalem Penataran No 8
Canggu
80351

Opening Hours

Monday 07:00 - 14:00
Tuesday 07:00 - 14:00
Wednesday 07:00 - 14:00
Thursday 07:00 - 14:00
Friday 07:00 - 14:00
Saturday 07:30 - 14:00
Sunday 07:30 - 14:00

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