Century Chiro

Century Chiro Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Century Chiro, Health & Wellness Website, Cisaat.

Prenatal | Pediatric | Families | Sports | Seniors

A century of wellness starts here ⭐


- BY APPOINTMENT ONLY -
WhatsApp us to know more! 📲

✨ 亲爱的准妈妈们注意啦！✨🌸目前名额剩下不多了，请不要错过你与宝宝都被呵护机会，赶快私讯我们预约席位🌸WhatsApp｜+60 10-911 9433 #孕期也能动得安心，挺着肚子也美丽自信！这个来临的星期六，由 Sense Yoga &...
22/07/2025

✨ 亲爱的准妈妈们注意啦！✨
🌸目前名额剩下不多了，请不要错过你与宝宝都被呵护机会，赶快私讯我们预约席位🌸
WhatsApp｜+60 10-911 9433
#孕期也能动得安心，挺着肚子也美丽自信！

这个来临的星期六，由 Sense Yoga & Pilates 与 Century Chiro 联合主办 💕
我们诚挚邀请您参加一场特别为孕妈妈们打造的【产前呵护普拉提】💗

专为孕期妈妈们设计，以动作、知识与呵护支持您的怀孕旅程：
🧘🏻‍♀️ 产前垫上普拉提 — 由认证教练 Avery 引导，帮助提升核心力量与身体平衡
👩🏻‍⚕️ 孕期健康分享 + 免费脊椎检查 — 由 Webster 认证脊椎矫正师 Chiro Shu En 讲解，呵护孕期脊椎健康

🗓️ 日期｜7月26日（星期六）
🕠 时间｜下午5:30 – 晚上8:00
📍 地点｜Sense Yoga & Pilates（Permas City）
💗 建议对象｜适合怀孕中期（第二孕期）以上的妈妈们
🧃 现场备有轻食茶点

您的身体正在孕育生命🌟
让我们陪伴您每一个孕期阶段，感受更强壮的身体、给你更踏实的支持，以及与宝宝更深的连结🌸

#你专属的孕期呵护时光 等你来体验！
#产前普拉提 #孕期脊椎护理 #孕妇工作坊 #孕妈专属时光
Sense Yoga & Pilates

🌟 To all the athletes, weekend warriors, and everyday movers, your body deserves care that keeps up with your lifestyle....
14/07/2025

🌟 To all the athletes, weekend warriors, and everyday movers, your body deserves care that keeps up with your lifestyle. 💪🏻

At Century Chiropractic, we’re proud to have (left) and (right), both committed to helping individuals of all ages move better, feel stronger, and recover faster, whether you’re chasing your next fitness goal or simply aiming to live pain-free.

Chiropractor Xinn Hang is also a certified Dry Needling Practitioner, with a special focus on trigger point dry needling for pain management. He integrates this technique with chiropractic care to support athletes, active individuals, and those managing chronic tension, helping them recover efficiently and perform at their best. 💪🏼

✨ Chiropractic care with they can help:
🏃‍♂️ Relieve pain from sports injuries or daily strain
🏋️ Improve joint mobility and posture
🎯 Enhance physical performance and movement control
💪🏻Support healthy aging with better mobility and less pain

Whether you’re chasing performance or simply wanting to feel your best, we’ve got your back. Literally. 💪🏼🦴

🙋🏻‍♀️Meet Chiropractor Zi Yi!🍀Chiro Zi Yi is passionate about supporting individuals of all ages on their journey to bet...
08/07/2025

🙋🏻‍♀️Meet Chiropractor Zi Yi!🍀

Chiro Zi Yi is passionate about supporting individuals of all ages on their journey to better health and lifelong mobility. Through evidence-based, personalized care, she helps patients move better, feel better, and live better, no matter where they are in life.💕

Whether it’s managing pain, improving posture, or building healthy movement habits, Zi Yi’s goal is to empower people with the tools they need for optimal well-being.💡

She’s also currently on her way to becoming Webster Certified, equipping her with specialized skills to care for pregnant individuals and support healthy, balanced pregnancies.🤰🏻✨

Fun Facts:
-A big fan of the great outdoors-she stays active with hiking, running, and diving!👟🏃‍♀️🤿
-She believes movement is medicine and brings that mindset into every session.💪🏻
-Known for her warm, encouraging vibe that puts patients of all ages at ease. 👱🏻🧓🏻

Chiro Zi Yi sees mobility as a key part of long-term well-being. Her goal? To help you feel your best- now and in the years to come.❤️‍🔥
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🙋🏻‍♀️Meet Chiropractor Zi Yi!🍀Chiro Zi Yi is passionate about supporting individuals of all ages on their journey to bet...
08/07/2025

🙋🏻‍♀️Meet Chiropractor Zi Yi!🍀

Chiro Zi Yi is passionate about supporting individuals of all ages on their journey to better health and lifelong mobility. Through evidence-based, personalized care, she helps patients move better, feel better, and live better, no matter where they are in life.💕

Whether it’s managing pain, improving posture, or building healthy movement habits, Zi Yi’s goal is to empower people with the tools they need for optimal well-being. 💡

She’s also currently on her way to becoming Webster Certified, equipping her with specialized skills to care for pregnant individuals and support healthy, balanced pregnancies. 🤰🏻✨

🌟 Fun Facts:
-A big fan of the great outdoors—she stays active with hiking, running, and diving! 👟🏃🏻‍♀️🤿
-She believes movement is medicine and brings that mindset into every session.💪🏻
-Known for her warm, encouraging vibe that puts patients of all ages at ease. 🧒🏻🧓🏻

Chiro Zi Yi sees mobility as a key part of long-term well-being. Her goal?
To help you feel your best- now and in the years to come.❤️‍🔥

我们诚挚邀请您参与一场温馨的【孕期呵护工作坊】— 由Sense Yoga & Pilates 与 Century Chiro 联手呈现的特别合作❤️🧘🏻‍♀️ 透过呼吸、律动与连结， 探索孕期普拉提与脊椎护理如何支持你逐渐变化的身体，帮助你...
01/07/2025

我们诚挚邀请您参与一场温馨的【孕期呵护工作坊】— 由Sense Yoga & Pilates 与 Century Chiro 联手呈现的特别合作❤️

🧘🏻‍♀️ 透过呼吸、律动与连结， 探索孕期普拉提与脊椎护理如何支持你逐渐变化的身体，
帮助你在每一个孕期阶段都能感到更有力量、更平衡、也更自在。

📌 活动详情与报名链接：
👉🏻 https://forms.gle/4yjHKZ11ds3qYoiQA

📅 请在 2025年7月18日（星期五）前回复报名
🎟 名额有限，先到先得哦！

期待在活动中见到你！

更多详情询问：
https://wa.me/message/019-888 6910

20/06/2025

🎗 六月是 #脊椎侧弯关注月
但其实，很多人的侧弯故事，从成长过程就开始了……

你知道吗？
脊椎侧弯（Scoliosis）不是只是“站不直”这么简单😮
严重时可能会影响呼吸、引起疼痛，甚至影响一个人的自信💔

最关键的是——
**多数人早期根本没发现！**👀

不确定自己有没有脊椎侧弯？
来看看这些日常小线索👇
✅ 双肩高低不一样？
✅ 穿衣服总是歪一边？
✅ 背包总是一边特别不舒服？
✅ 弯腰时背部一边明显凸起？
✅ 鞋底总是一边特别容易磨？
✅ 家人说你站姿或坐姿“怪怪的”？

✔ 如果中两个以上，真的建议做一次专业的脊椎或姿势检查📍

🧠 特别提醒：
脊椎侧弯最容易在青春期快速发育的时候被忽略，因为它——
不会痛、不会吵，但影响却可能是一辈子😥

而且不只是青少年！
👉 成人如果长期姿势不良、久坐久站，也可能后天发展出脊椎侧弯。

🧡 六月是
趁这个机会，多留意自己 & 身边人的身体线索～

📅 正常营业时间：
• 星期一：1:00PM – 5:30PM
• 星期二至星期五：9:00AM – 5:30PM
• 星期六 & 星期日：9:00AM – 5:00PM
（预约制度）

📞 平日预约：
电话：019 888 6910 (https://wa.me/0198886910)

诊所地址：23, Jalan Bijaksana, Taman Abad, 80250 Johor Bahru, Johor Darul Ta'zim
(靠近 KSL，附带车位)

#脊椎侧弯 #脊医日常 #姿势不只是站好看 #身体的歪是身体的求救信号 #脊椎护理 #脊椎矫正 #柔佛新山 #脊医 #脊椎治疗 #马来西亚

Shoutout to Haier HAIER CUP 2025 for having us!🏸Grateful for the opportunity to connect with the community and share wha...
14/06/2025

Shoutout to Haier HAIER CUP 2025 for having us!🏸

Grateful for the opportunity to connect with the community and share what we do. Here's to stronger bodies, healthier spines, and more powerful smashes ahead!💥

We’re excited for future collaborations, let’s keep moving, growing, and performing at our best together. 💪

🎉 We’re heading to event! We’re excited to be part of the Haier Cup State Challenge as the Site Vendor of the Day!📅 Da...
13/06/2025

🎉 We’re heading to event!

We’re excited to be part of the Haier Cup State Challenge as the Site Vendor of the Day!

📅 Date: 14th June (Saturday), from 8:00AM
📍 Venue: Sports Hub @ Austin Heights, Johor

🏸 How Chiropractic Helps Badminton Players

✔️ Improve flexibility & joint movement
✔️ Reduce risk of injuries (shoulder, back, elbow, knee)
✔️ Speed up recovery after training
✔️ Boost balance & coordination
✔️ Keep you performing at your best!

💪 Whether you’re training or just playing for fun — chiropractic care supports your game!

Come visit our booth for:
✅ Free spinal posture checks
✅ Health tips for athletes & active individuals

Whether you're a player, a parent, or a fan — swing by and say hi!
Let’s talk about performance, recovery, and moving pain-free 💪

11/06/2025

✅肩颈酸痛、头痛、手麻，其实可能不是颈椎问题！
真正的原因，可能是藏在你肌肉里的——Trigger Point（激痛点）。

📌 什么是 Trigger Point？
它是一种隐藏在肌肉里的“疼痛结节”。

当它被激活时，可能会造成：
肩颈酸痛
手臂麻痹
偏头痛、头晕

按摩了也没用，反而越来越痛？

📹 在这支影片中，你会看到：
✅ 哪些部位常有激痛点？
✅ 它们怎么引发肩颈不适？
✅什么方法帮你解除疼痛根源

🧍‍♀️你是否也有这些困扰？
☑️ 起床就觉得肩膀卡卡的
☑️ 每天下班肩颈都僵硬得不行
☑️ 偶尔还会头痛、眼胀、手麻

别再忍了，也别误以为只是“姿势不良”或“颈椎问题”，
找到真正原因，才能有效缓解疼痛。

📅 正常营业时间：
• 星期一：1:00PM – 5:30PM
• 星期二至星期五：9:00AM – 5:30PM
• 星期六 & 星期日：9:00AM – 5:00PM

（预约制度）
📞 平日预约：
电话：019 888 6910 (https://wa.me/0198886910)
诊所地址：23, Jalan Bijaksana, Taman Abad, 80250 Johor Bahru, Johor Darul Ta'zim
(靠近 KSL，附带车位)

关注 Instagram了解更多资讯：https://www.instagram.com/centurychiro.my/

#肩颈酸痛 #腰酸背痛 #手麻腳麻 #头痛 #肌肉放松 #干针治疗 #脊椎矫正 #新山正骨 #新山整骨 #新山物理治疗 #脊椎侧弯

28/03/2024

儿童脊椎治疗👦🏻👧🏻✨

🤷🏻‍♀️定期的脊椎治疗对孩子们有什么好处呢❓

💛 更好的脊柱灵活性（特别是在成长高峰期）

💛通过提高他们对脊柱健康的认知来促进更好的姿势

💛改善神经系统功能，让身体处于最佳状态

💛通过定期的脊椎治疗可以帮助达到更好的睡眠品质、消化系统和整体免疫功能，增强健康

脊椎治疗还有更多的好处哦😲

从小就开始正视脊椎健康，并为小孩们的脊椎问题提早进行纠正，可以帮助预防成年后的许多脊椎与健康问题哦。🫶🏻

如果您有任何疑问/需要预订，可以通过WhatsApp与我们联系哦✨

—————————————————————

Chiropractic care for kids 👦🏻👧🏻✨

🤷🏻‍♀️ What are the benefits of regular chiropractic care for your kids❓

💛 Better spinal movement & flexibility (especially during growth spurt)
💛 Promotes better posture by improving they awareness on spinal hygiene
💛 Improve nerve system function & allows the body to be performing at a optimal state
💛 Enhance wellbeing with better sleep, digestion & overall immune function
And many more…!

By identifying potential spinal issues & start making correction earlier in life can help avoid many of the health complaints later in adulthood. 🫶🏻

If you’ve any enquiries / booking needed, you can contact us via WhatsApp.✨

☎️：019 - 888 6910

https://wa.me/60198886910

Address

Cisaat

Opening Hours

Monday 13:00 - 17:30
Tuesday 09:00 - 17:30
Wednesday 09:00 - 17:30
Thursday 09:00 - 17:30
Friday 09:00 - 17:30
Saturday 09:00 - 17:00
Sunday 09:00 - 17:00

Telephone

+60198886910

Website

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