What are the opening hours?

Monday 11:30 - 18:30 Tuesday 11:30 - 18:30 Wednesday 11:30 - 18:30 Thursday 11:30 - 18:30 Friday 11:30 - 18:30 Saturday 11:30 - 18:30 Sunday 11:30 - 18:30

http://www.sanctuary-experience.com/

Sanctuary at Potato Head, Jalan Petitenget No. 51B, Seminyak, Kec. Kuta Utara, Denpasar (2025)

14/11/2025

Find Your Stillness in the Heart of the Energy

Sanctuary at Potato Head exists as a quiet paradox—a space of profound calm nestled within Bali’s most dynamic destination. While the world moves quickly around you, step inside and discover an environment meticulously crafted for one purpose: your restoration.

Here, every detail serves your peace. The lighting guides you inward. The acoustics create spaciousness. The ambient energy invites your nervous system to soften and release. It’s a portal—an intentional threshold between the demands of modern life and the timeless wisdom of your inner world. A place where ancient practices meet contemporary science. Where powerful physiological tools merge with soul-nourishing ritual.

Come to pause. Come to feel. Come to remember what it means to truly relax. Even an hour within these walls can recalibrate your entire week.

Daily sessions available. Book through our bio.

14/11/2025

Find Your Stillness in the Heart of the Energy

Sanctuary at Potato Head exists as a quiet paradox—a space of profound calm nestled within Bali’s most dynamic destination. While the world moves quickly around you, step inside and discover an environment meticulously crafted for one purpose: your restoration.

Here, every detail serves your peace. The lighting guides you inward. The acoustics create spaciousness. The ambient energy invites your nervous system to soften and release. It’s a portal—an intentional threshold between the demands of modern life and the timeless wisdom of your inner world. A place where ancient practices meet contemporary science. Where powerful physiological tools merge with soul-nourishing ritual.

Come to pause. Come to feel. Come to remember what it means to truly relax. Even an hour within these walls can recalibrate your entire week.

06/11/2025

LSV Experience =

LIGHT : Advanced light meditation technology creates rhythmic photic stimulation that activates the pineal gland and induces vivid closed-eye visuals—fractals, colors, sacred geometry.

SOUND : Curated live performances and masterfully recorded journeys weave together ancient instruments and contemporary frequencies designed to entrain your nervous system and open your heart.

VIBRATION : Custom-engineered sonic waterbeds with embedded vibrational transducers transmit sound frequencies directly into your body, creating full-body resonance and cellular healing.

WHY LSV WORKS =

When light, sound, and vibration combine, they create entrainment on multiple levels simultaneously. Your consciousness cannot resist—it surrenders into states of profound rest, insight, and transformation.

Daily sessions available. Book through our bio.

04/11/2025

Why Breathwork is so powerful:

Breathwork Affects Your Mind. Stress & Anxiety Relief. Emotional Release & Processing. Mental Clarity & Focus. Mood Enhancement. Expanded Consciousness. Trauma Healing.

You take approximately 22,000 breaths every single day—but how many are conscious? Breathwork is the practice of intentionally controlling your breathing patterns to influence your physical, mental, and emotional state.

Awaken your breath, realign your state, return to calm.

Breathwork + Sound Sessions
Monday / Friday - 9am

Breathwork + Ice Sessions
Satuday - 4pm

02/11/2025

Breathwork + Ice. Two forces. One breakthrough.

Step into a transformative 180-minute journey designed to regulate, reset, and reawaken your mind and body. Guided by expert facilitators, this immersive session combines the power of Conscious Connected Breathwork with the invigorating challenge of Ice Bath Therapy—two practices now at the forefront of modern wellness.

Breath guides you deeper—conscious rhythms that expand lung capacity, reduce cortisol, and prepare your nervous system for the edge. Ice awakens you instantly—cold immersion that activates brown fat, helps control blood sugar and insulin levels, and helps the body burn calories.

Research indicates that icy water may help build resiliency, restore balance to the nervous system, and improve cognitive function and mood.

This is the powerful combination of Breathwork + Ice. It’s psychological transformation. This is what it feels like to master your response to life.

Saturday - 4:00pm

Book sessions through our bio.

30/10/2025

Like a fingerprint, your aura is uniquely yours—constantly shifting with your thoughts, feelings, and experiences.

The auric field consists of seven layers, each corresponding to one of the seven chakras and displaying specific colors that reflect different aspects of your physical, emotional, mental, and spiritual state.

These colors are based on the light spectrum and vibrational frequencies, with each chakra vibrating at different frequencies perceived as distinct colors.

29/10/2025

What if you could feel sound moving through every cell in your body?

Light Sound Vibration is where neuroscience meets ancient wisdom—a multi-sensory immersion that transcends the boundaries of the physical body. Each element amplifies the others, creating a multi-dimensional voyage that deepens with every breath.
The result: profound clarity and healing that transcends the physical body.This powerful synchronicity doesn’t just relax you. It unlocks profound clarity and healing you carry long after the session ends.

This is restoration that you feel, not just hear.

Sessions available daily. Book through our bio.

Monday / Wednesday / Friday
— 1:00pm & 3:00pm
Tuesday / Thursday
— 11:00am & 1:00pm
Saturday / Sunday
— 11:00am
— 1:00pm (VEGYN AiR)

25/10/2025

Sound speaks directly to your cells.

These rhythmic frequencies guide your brainwaves into theta and alpha states, activating your parasympathetic nervous system. Your heart rate slows, blood pressure decreases, and your body shifts from fight-or-flight into rest and restore.

This isn’t relaxation you force. This is cellular memory awakening.

Join us for our daily sessions. Book through our bio.

24/10/2025

Your cells don’t just respond to frequency—they communicate through it.

Every drop of water in your body vibrates at its own signature rhythm. When external sound and light frequencies meet these internal patterns, something remarkable happens: your nervous system begins to recalibrate.

The Physical Shift

As sound vibrations move through you, your heart rate naturally slows. Blood vessels dilate. Circulation deepens. Your body releases nitric oxide—a molecule that signals your entire system to soften, open, and restore.

Light frequencies work differently but with equal precision. Rhythmic photic stimulation reaches the pineal gland, guiding your brainwaves from alert beta into the meditative calm of theta and alpha states—the same frequencies present during deep rest and cellular repair.

Cellular Communication

This isn’t metaphor. Research in vibroacoustic therapy shows that specific frequencies can interact with cellular vibration patterns, releasing what’s held and restoring what’s been disrupted. Sound becomes a direct conversation with your body’s intelligence.

At Sanctuary, we use both light and sound to create this dialogue.

Sanctuary at Potato Head

14/11/2025

14/11/2025

06/11/2025

04/11/2025

02/11/2025

30/10/2025

29/10/2025

25/10/2025

24/10/2025

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Monday	11:30 - 18:30
Tuesday	11:30 - 18:30
Wednesday	11:30 - 18:30
Thursday	11:30 - 18:30
Friday	11:30 - 18:30
Saturday	11:30 - 18:30
Sunday	11:30 - 18:30