09/02/2023
Nothing more beautiful than being able to control your own body, breath and mind, at your own pace and space.
Traditional Ashtanga Mysore style is really special. During the class, students practice together in the same room, at their own pace and level, with one-on-one guidance from the teacher as needed, following the ashtanga yoga poses sequence.
This method is giving the opportunity to the students to access the poses on Ashtanga sequence, personalized according their own potential and abilities.
I am looking forward to share more about this beautiful practice.
See you all on the mat,
Monday to Saturday
7.29am to 9.29am
at Bali Semesta Kutus-Kutus,
Jln Gunung Salak Utara no 59, Denpasar Bali
https://www.ashtangawithdwi.com/