Lionghealing

06/12/2024

Memory with Master Huang

21/11/2024

Twist

This pose looks simple, but it will squeeze/stimulates all internal organs and thousands spinal nerves ending.

Hold this pose for 10 deep breaths for each sides. When you do both sides, that counts as 1 set. Do 1-2 sets before you sleep and right after you wake up.

For healing movement, do 10 sets of this movement.

As a challenge, make sure these four points touches the mattress: knee, feet, and shoulders.

10/10/2024

Twist

This pose looks simple, but it can squeeze/stimulates all internal organs and thousands spinal nerves ending.

Do this pose 10 times for each sides (as 1 set) before you sleep and right after you wake up.

For healing movement, do 10 sets of this movement.

As a challenge, make sure these four points touches the mattress: knee, feet, and shoulders.

10/10/2024

Danke Christian for your beautiful comment.

02/08/2024

南瓜子
(Nánguā zǐ / Pumpkin Seeds/ Cucurbitaceae Moschatae Semen)

The TCM herb "nan gua zi" which in english is "pumpkin seeds", has neutral (ping) temperature and sweet (gan) taste. It is categorized within the "herbs that expel parasites" functional grouping. It is thought to enter the large intestine, stomach, and spleen meridians.

Of many possible clinical applications, it may be considered to influence the following issues/symptoms:

Expels parasites, alleviates pain - tapeworms, roundworms, schistosomiasis.

Benefits post partum fluid metabolism - post partum hand and feet swelling, aids in insufficient lactation.

Also Used For:
Orally used for dysuria secondary to benign prostatic hyperplasia (BPH), bladder irritation, treating intestinal worms, and treating pyelonephritis. In combination, pumpkin is used in an herbal combination to treat symptoms of BPH.
(Source : Chen & Chen)

10/03/2024

Silent Day

09/02/2024

Happy Chinese New Year 2024

09/09/2023

Thank you for your trust and kind words Nadine.

We wish you a

27/08/2023

We thank our recent patient for sharing her experience of having her shoulder pain treated by Master Liong and as a result the pain is gone and she felt more aligned than ever.

Thank you for entrusting us with your health problems. We wish you a happy and healthy life.

17/02/2023

Hu Jiao 胡椒 (Piperis Fructus) (Pepper) is a common seasoning available at most kitchens. The temperature is hot, and the taste is spicy.

Bai Hu Jiao 白胡椒 is white pepper, it can infuses and warms up the Yang in Zhong Jiao. It helps in dispersing cold in the gastrointestinal system and relieves vomiting, nausea, epigastric and abdominal cold and pain, poor appetite and diarrhea, stabbing pain in Zhong Jiao caused cold. It works by eliminating the cold, getting rid of the phlegm, and neutralizing toxins.

Hei Hu Jiao 和胡椒 is black pepper, it can infuses and warms up the Yang in the kidney. It helps in the cold caused diarrhea by eliminating the cold and neutralizing toxins.

Contraindications : use with caution during pregnancy. Also contraindicated for heat or Yin deficiency cases.

These seasonings is recommended for you who are vegans.

(Ref: Chinese Medical Herbology and Pharmacology, Chen & Chen 2004)

15/01/2023

Testimonial from Lena

16/11/2022