Ina Wellness Collective Guam

Ina Wellness Collective Guam We design holistic wellness experiences and programs in paradise. Check out our upcoming events, retreats & member community!

100 | 100 | 100We’re celebrating the start of Season 3 of our podcast — Illuminated Path — with a special giveaway! 3 wi...
10/02/2026

100 | 100 | 100

We’re celebrating the start of Season 3 of our podcast — Illuminated Path — with a special giveaway! 3 winners will each receive $100 for showing the love and supporting the show.

HOW TO ENTER

💚Follow + rate the podcast on Spotify
→ Take a screenshot showing you follow + rated the show

💜Follow, rate, and leave a written review on Apple Podcasts
→ Screenshot your written review before submitting it

❤️Bonus entry:
Subscribe to our Ina Wellness Collective YouTube channel
→ Take a screenshot showing you’re subscribed

💌IMPORTANT: DM your screenshots to us to be officially entered.💌

Your support helps the show reach more aligned listeners, and we’re so grateful to have you here.

— Winners announced 2.16 —

ON THE PODBrand new solo episode with The Productivity Hacks That Help Me Do Less & Create More Out now on:Spotify | Ap...
09/02/2026

ON THE POD

Brand new solo episode with

The Productivity Hacks That Help Me Do Less & Create More

Out now on:
Spotify | Apple | YouTube

Monday Mantra
09/02/2026

Monday Mantra

INA x GBIGuam Body Institute is a body sculpting studio and collaborative space for independent beauty professionals, of...
05/02/2026

INA x GBI

Guam Body Institute is a body sculpting studio and collaborative space for independent beauty professionals, offering non-invasive treatments alongside in-house styling services.

To celebrate their first year anniversary, they are gifting our Ina community a little perk!

DM ‘GBI’ for redemption details and follow to learn more 🎁

Spring Forward in SiargaoA 4 night/5 day holistic wellness immersion to a beautiful + laid back + soul filled island in ...
31/01/2026

Spring Forward in Siargao

A 4 night/5 day holistic wellness immersion to a beautiful + laid back + soul filled island in the Philippines. Expect spacious days with chef prepared meals, stunning nature + culture excursions, yoga & wellness workshops with Liv & so much more. All set from our private beachfront resort. Retreats are portals for clarity & creativity. If you’ve been craving space to breathe, rest & simply be — this experience is for you. ✨

April 19-23, 2026
At

[2 ROOMS LEFT - DM ‘Siargao Soul’ for the details]

You’ve heard of the 4 day work week, but are you ready to scale down to 3?!In this episode, Jenna Harrison, top-ranked b...
29/01/2026

You’ve heard of the 4 day work week, but are you ready to scale down to 3?!

In this episode, Jenna Harrison, top-ranked business coach and founder of , shares about the three-day work week and what it means to grow a business while working smarter. Jenna shares her journey from corporate life to intentionally creating a lifestyle and business that align with her values. 

We chat on this episode about:
🗓️Working smarter begins with alignment rather than pressure
🗓️Spaciousness supports clarity and intentional decision-making
🗓️Growth doesn’t have to come at the expense of wellbeing
🗓️Personal evolution naturally influences how we work and lead
🗓️Creating the right conditions allows success to unfold

Subscribe to Illuminated Path Podcast
Episode out now on Spotify | Apple | YouTube

In March 2020, I had a plane ticket booked to Siargao. I was meant to attend a retreat and to feel into whether this isl...
28/01/2026

In March 2020, I had a plane ticket booked to Siargao.
 
I was meant to attend a retreat and to feel into whether this island could one day hold a retreat of my own. Ina Wellness had just launched a month earlier, and everything felt new, expansive, and full of possibility.
 
Then the emails came.
Flights were canceled.
Retreat postponed.
The world went into lockdown.
 
I accepted that Siargao wasn’t in the cards that year, trusting that if it was meant to happen, it would.
 
Fast forward to 2024 and I finally landed on the island, arriving in perfect divine timing. This trip was about putting the final touches on the retreat I would go on to host in March 2025, five years after that original ticket was booked.
 
And the feeling when I arrived?
Even better than I had imagined.
 
There are three things I always look for when choosing a retreat destination:
The nature.
The people.
The energy.
 
Siargao has all of this, and then some.
 
I was completely blown away by…
🌊 The crystal clear waters, coconut tree forests, mangroves & lush jungles
🏄‍♂️ The kind hospitality of the locals and the laid back surf culture vibes
✌🏼The warm energy of the land — quiet, serene and peaceful
 
Our retreat last year was pure magic. So deciding to return to Siargao and to Inara was an easy, full body yes.
 
If you’re feeling called to a holistic immersion to welcome the spring season, surrounded by soul + sun, I would be so honored to hold space for you here.

✌🏼Liv

Spring Forward Retreat Dates: March 6-10th
Deposit to hold your spot: $250
—DM Siargao Soul for the full retreat details—

SPRING FORWARD RETREATMarch 6-10, 2026Siargao, Philippines 🇵🇭A thoughtfully curated 4 night / 5 day holistic wellness im...
27/01/2026

SPRING FORWARD RETREAT
March 6-10, 2026
Siargao, Philippines 🇵🇭

A thoughtfully curated 4 night / 5 day holistic wellness immersion to a serene island rich in nature, culture & soul.

Join us at our private beachfront resort for daily slow flow yoga, nourishing meals prepared by our chef, intentional tours with local guides to connect with the culture of Siargao and plenty of downtime to rest & recharge.

$250 deposit to secure your spot (private & shared suites available) with flexible payment options.

DM ‘Siargao Soul’ to learn more.

Lunar LivingFor a long time, my relationship with the moon was surface level. I knew my sun sign (Cancer) was ruled by i...
23/01/2026

Lunar Living

For a long time, my relationship with the moon was surface level. I knew my sun sign (Cancer) was ruled by it. I noticed her beauty every now and then while living in big cities, but it stopped at that.

Everything shifted when I moved home to Guam.
Living on an island in the Pacific, surrounded by ocean and sky, I felt the pull of the moon in a deeper way. I began reflecting on how my ancestors once used the moon as a guide, tracking time, tides, seasons, and life. I deepened my studies through a yoga and lunar cycle training, and everything began to click.

From there, the moon became part of my work.
I started hosting moon-themed signature events like Full Moon Flow and New Moon Inner Balance, then wove this wisdom into my coaching through cyclical living — honoring the lunar cycles, seasons, and the menstrual cycle.

Now, it’s second nature.
Lunar living is infused into my rituals. It grounds me. It shapes how I move, rest, create, and plan my business. It’s changed the way I do everything.

If you feel the pull to learn more about the moon, trust it. This is your invitation. 🌙

Comment MOON MAGIC below ⬇️ to join our free Lunar Living Masterclass on 2/3 ✨

[PS - If you’re ready to dive deeper, Well Within, a year-long container that brings all of this together. Everything I’ve learned, embodied, and integrated, alongside incredible guest teachers, held within a supportive community of like-minded souls is open for enrollment. DM a🌙 for the link.]

FREE MASTERCLASS🌙 Lunar Living will explore how to work with the moon, the seasons, and the natural rhythms of life so y...
23/01/2026

FREE MASTERCLASS🌙
 
Lunar Living will explore how to work with the moon, the seasons, and the natural rhythms of life so you can move with more clarity, ease, and intention in both your life and work. In this class, will explore three core foundations of lunar living:
 
🌑 The Lunar Cycle
You’ll learn the phases of the moon and the energy of each one, from new moon beginnings to full moon illumination and release. We’ll look at how each phase influences your emotions, creativity, and personal growth so you can better understand what to focus on and when.
 
🌑 Astrology, Seasons, and Natural Rhythms
We’ll explore how the moon connects to astrology and the changing seasons, and how these cycles shape your inner world and lived experience. You’ll begin to notice why certain times invite expansion while others call for reflection, rest, or integration, and how to honor those shifts with more compassion and awareness.
 
🌑 Living in Alignment, Practically
You’ll learn how to apply lunar and seasonal wisdom in a grounded, practical way. This includes planning your year with intention, setting aligned goals, and creating supportive rhythms for your work, creativity, and business. We’ll focus on using these cycles as a guide rather than a rule, so they support you instead of adding pressure.
 
The Details
Date: Tuesday, February 3 
Time: 6:00 - 7:00 PM CHST
Location: Online via Zoom (+ replay)
Investment: FREE
If you have a friend who you know would love this session, forward this to them >>>

⬆️ LINK IN BIO ⬆️

RETREAT YOURSELFNew Year’s Reset RetreatA 1-day wellness immersion to welcome your year with intention, presence, and po...
20/01/2026

RETREAT YOURSELF

New Year’s Reset Retreat

A 1-day wellness immersion to welcome your year with intention, presence, and possibility.

We’re activating unstoppable energy for self-love season and the Lunar New Year, honoring the Year of the Horse—a symbol of freedom and forward momentum.
 
Our day retreat wellness experience is designed with intention for you to leave feeling refreshed, clear, and deeply connected (both to like-minded community + yourself).
 
Don’t underestimate the power of putting yourself in a room where shifts are happening. Retreats, whether one day or multi-day, are portals that show you the magic of slowing down, stepping back, and gaining perspective.
 
Your Itinerary:
Opening Circle & Intention Setting
Grounding Yoga Flow
Nourishing Brunch
Creative Workshop
Mindset Workshop
Sound Bath & Closing Circle

Spots are already moving quickly for this one from our waitlist. LINK IN BIO for the details & to book your spot ⬆️

Why I created Well Within[A note from our Founder, Liv]For years, I approached personal growth the way most of us are ta...
19/01/2026

Why I created Well Within
[A note from our Founder, Liv]

For years, I approached personal growth the way most of us are taught to. Challenges. Resets. New Years Resolutions. Seasons of inspiration followed by burnout.

I learned so much, yet I kept noticing the same pattern. Growth would feel expansive for a moment, then life would speed up again and I’d feel slightly out of sync with myself.

What I was craving wasn’t another reset.
It was a rhythm.

I wanted a way to grow that felt grounded, cyclical, and sustainable. A way to evolve without constantly starting over. A container that honored energy, seasons, rest, embodiment and expansion equally.

That’s where the idea for Well Within was born.

This work is rooted in something ancient and deeply intuitive. Living in relationship with the seasons. Moving with the moon. Listening to the body. Letting growth unfold in waves instead of pushing it forward through force.

Modern science now affirms what nature has always shown us. We thrive when we move in cycles. When we rest before we expand. When we integrate instead of rushing to the next thing.

Well Within is a year-long space to live this way. Not perfectly. But intentionally. With support, reflection, and community woven in each step of the way.

If you’ve been craving a more aligned way to grow this year, we’ve got a spot with your name on it.

The doors are open.
Kickoff call on 1.31.

To the moon,
Liv

🌀DM ‘Within’ to learn more 🌀

📸
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Address

Kelabang Moding, Banjar Bentuyung, Kecamatan Ubud,
Gianyar
80571

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