Ina Wellness Collective Guam

Ina Wellness Collective Guam We design holistic wellness experiences and programs in paradise. Check out our upcoming events, retreats & member community!

Monday 🐚 MantraTo your next chapter 🥂
12/04/2026

Monday 🐚 Mantra

To your next chapter 🥂

✨ Your higher self is calling✨Ready to answer? 📞 Enrollment is now open for Rise & Align - our 4-month group coaching pr...
08/04/2026

✨ Your higher self is calling✨
Ready to answer? 📞
 
Enrollment is now open for Rise & Align - our 4-month group coaching program to elevate your habits, reprogram your mindset & build a purposeful, aligned life. 

Early bird ends 4/15 🐥
We begin on 4/27 🚀

DM ‘Let’s Rise’ for the application & early bird discount + bonus 🤫

NEW EPISODE DROPWhy Foundational Wellness Beats Every Trendwith Aly French of MEET ALY Aly is a Certified Integrative N...
06/04/2026

NEW EPISODE DROP

Why Foundational Wellness Beats Every Trend
with Aly French of

MEET ALY
Aly is a Certified Integrative Nutrition Health Coach through the Institute of Integrative Nutrition with advanced training in hormone health, and works to educate people about eating to FEEL their best and to be their own health advocate.

She was born and raised in NJ and NYC and is a graduate of Vassar College. She has a background in the performing arts and has lived and performed all over the world from New York to London to Tokyo. As a performer she was always interested in health and fueling herself properly, but her wellness journey was ignited when at 29 she was diagnosed with a rare form of cancer in the muscle lining of her back.

After 3 surgeries, she was cancer free! The experience however, completely changed her relationship with her mind, body, and sense of self. It also channeled a passion for studying nutrition, after her body craved specific foods while healing! Through her company and podcast, Courageous Wellness, she also works to bring awareness surrounding food insecurity and food justice.

🎧Available now on Spotify | Apple | YouTube🎧

mentally, we’re here ✈️counting down to our spring forward retreat this month back in soulful siargao 🇵🇭📸 .ph
06/04/2026

mentally, we’re here ✈️

counting down to our spring forward retreat this month back in soulful siargao 🇵🇭

📸 .ph

READY FOR YOUR SEASONAL SHIFT? The spring equinox marked a moment of balance, and with it comes the start of the astrolo...
02/04/2026

READY FOR YOUR SEASONAL SHIFT?

The spring equinox marked a moment of balance, and with it comes the start of the astrological new year in Aries season.

This is the energy of fresh starts, bold movement, and new beginnings.
It’s the season where things begin to bloom again.
Where ideas start to come through.

And yet, this is also where many of us stay stuck in the same patterns.
Still feeling scattered.
Still putting things off.
Still saying “I’ll start next week.”

What if you gave yourself just 7 days to reset your energy, your space, and your mindset?

That’s exactly why we created
Spring Forward: Your 7-Day Energy + Alignment Reset

Inside, we’re keeping it simple and intentional.
Small daily shifts to help you clear what’s been weighing you down, reclaim your energy and focus, create space for new ideas, and finally take aligned action toward your 2026 goals.
All within a supportive, high-vibe community doing it alongside you.

This is your invitation to move with the energy of the season instead of resisting it.
We start 4/4 ✨ LINK IN BIO

COMING UP NEXT🌷Weekly Yoga at [link in bio]🌷Flow State at 🌷Dream State at 🌷Spring Forward Retreat in Siargao, PI[sold...
01/04/2026

COMING UP NEXT

🌷Weekly Yoga at
[link in bio]
🌷Flow State at
🌷Dream State at
🌷Spring Forward Retreat in Siargao, PI
[sold out - DM to waitlist]

DM us your email to get on our newsletter list to be the first to know of our upcoming event calendar.

Drop an emoji below if we will see you at an April event!

Monday 🫧 Mantra
30/03/2026

Monday 🫧 Mantra

Ina Wellness Collective x Dusit Thani x Devarana Wellness present — DREAM STATEA Restorative Self-Care Experience There ...
24/03/2026

Ina Wellness Collective x Dusit Thani x Devarana Wellness present — DREAM STATE
A Restorative Self-Care Experience
 
There is a version of you that exists beneath the noise. Beneath the deadlines, the decisions, the doing.
 
DREAM STATE is a 2-hour immersive wellness experience designed to guide you back to that place. Through restorative yoga, guided meditation, sound healing, and intentional self-care rituals, we’ll gently shift your nervous system out of overdrive and into deep restoration.
 
✨ Dream State is for you if:
– You’ve been feeling overstimulated or burned out
– You struggle to truly relax, even when you have time
– You’re carrying tension in your body
– You crave intentional, heart-led community
– You’re ready for a nervous system reset
 
✨ What to Expect
– A gentle restorative yoga flow to release stored tension
– Guided meditation + breath for deep relaxation
– A soothing sound bath with crystal singing bowls
– Reflective journaling to integrate your experience
– Nourishing beverages to sip as you unwind
– Intentionally curated self-care stations led by local wellness vendors - &
 
DETAILS
Date: Sunday, April 26
Time: 6:30-8:30PM
Location: Dusit Thani (Salons)
 
🔮LINK IN BIO🔮

Where the Body Holds: The Power of Structural Integration with Clarissa Torres .clarissa 
In this episode, Liv sits down...
23/03/2026

Where the Body Holds:
The Power of Structural Integration
with Clarissa Torres .clarissa 

In this episode, Liv sits down with Clarissa Torres to explore her journey into bodywork and the deeper impact of structural integration on physical, emotional, and energetic well-being. They discuss how structural integration and bodywork release tension, improve alignment, and support deep healing. Through her evolving practice, they reflect on the role of fascia, the power of intentional healing, and how integrative modalities are shaping the future of wellness on Guam and beyond.

Illuminated Path Podcast video episode out now on Spotify | Apple | YouTube 🎥

A GIFT FOR YOU 🌷As we welcome to shift the seasons, we invite you to Spring Forward — A FREE 7-Day Energy + Alignment Re...
20/03/2026

A GIFT FOR YOU 🌷

As we welcome to shift the seasons, we invite you to Spring Forward — A FREE 7-Day Energy + Alignment Reset beginning 4.4.

Here’s how it works...

Over 7 days, you’ll receive simple, actionable guidance to refresh your energy, simplify your life, and spark aligned action.

✨ Daily Voice Notes from Liv: Short, uplifting guidance to inspire your day.
✨ Daily Reset Action: A simple, practical task to complete.
✨Holistic Practice Suggestions: Optional ways to support your body, mind, and soul.
✨ Community Support: A global community in a supportive space for accountability, inspiration, and connection.
✨ Surprise Giveaways & Bonuses: Discounts, goodies, and more for completing each daily challenge.

Important: This group is only open for 7 days and will live on WhatsApp. Once the reset ends, the group disappears.

Spring Forward is designed to be easy, doable, and transformational. If you’re ready for a shift this spring, this is your place to start.

⬆️LINK IN BIO⬆️

3 things we see keeping brilliant women stuck from launching their ideas…THE ‘BIG VISION OVERWHELM’What they say is comi...
14/03/2026

3 things we see keeping brilliant women stuck from launching their ideas…

THE ‘BIG VISION OVERWHELM’
What they say is coming up: They have a business or creative idea, but feel overwhelmed by the logistics, admin, and all the steps ahead. They see the whole staircase instead of the next impactful step.
What’s really coming up: Their relationship with follow-through. Learning to *make* the time and develop a bias toward small, consistent actions.

VISIBILITY BLOCKS
What they say is coming up: Struggling to stay consistent on social media and not having a clear plan for lead generation or nurturing their community.
What’s really coming up: Fear of being seen. Stepping into a new identity and being fully visible in their work and leadership.

WAITING FOR PERFECT
What they say is coming up: Spending weeks (or months) thinking they need the perfect logo, color palette, or website before starting.
What’s really coming up: Perfectionism quietly keeping growth at arm’s length — using “readiness” as an excuse not to start.

What we help our clients see:
Readiness is a choice.
Momentum creates clarity.
Everything is figureoutable.

This is the kind of holistic work we move through inside Luminous Leader — a 6-month 1:1 mentorship with blending practical strategy with the foundational inner work required to step into your next level as a business owner, creative, or leader in your space.

If this resonates, you’re not alone… and you don’t have to navigate it alone either. ✨

📣 There is 1 spot open for Luminous Leader with a March start. DM ‘UPLEVEL’ for the application.

Address

Kelabang Moding, Banjar Bentuyung, Kecamatan Ubud,
Gianyar
80571

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