Solana Luxury Wellness Retreats

Solana Luxury Wellness Retreats LUXURY WELLNESS RETREATS
Deep Immersions for Lasting Change
ONE Week can change your life! Let us take care of the most important person
- YOU

At Solana, we exist to support you in creating the life you desire, and the life you deserve. The single most important part of your transformation towards a more joyful existence is to consistently take care of your health and wellbeing. We invite you to join our all-inclusive health and wellness retreats in Bali. With a stunning, nurturing environment and world-class facilitators, you will quickly be on the path to living your best life.

Voice of Peace: Chanting as a Path WithinThrough the simple, powerful practice of chanting, we cultivate inner peace as ...
13/04/2026

Voice of Peace: Chanting as a Path Within

Through the simple, powerful practice of chanting, we cultivate inner peace as a lived experience. Repetitive vocal sound has been shown to activate the parasympathetic nervous system, helping the body shift out of stress and into a state of calm and regulation.

In this session, we combine this physiological grounding with a deeper, spiritual intention: using the voice as a bridge back to presence, connection, and inner harmony.

Participants will be guided through simple chants and leave with a practice to support inner peace in daily life.

What happens when we become peaceful within and how might that ripple outward into the world?

There are a few quiet spaces left with us this April. For those who feel called to pause, reset, and be held to recharge...
31/03/2026

There are a few quiet spaces left with us this April.

For those who feel called to pause, reset, and be held to recharge, our personalized retreats is now available on April 6-11 & 24-30.

A slower rythm, curated to you. Private sessions, nourishing meals, and time that isn’t rushed.

If this timing feels right, you’re welcome to reach out to us directly for special offers.

With care,
The Solana Family

There are a few quiet spaces left with us this April.For those who feel called to pause, reset, and be held in a more pe...
27/03/2026

There are a few quiet spaces left with us this April.

For those who feel called to pause, reset, and be held in a more personal way, our personalized retreat from is now open with a gentle offering included. Available on April 6-11 & 24-30.

A slower rhythm, curated to you.
Private sessions, nourishing meals, and time that isn’t rushed.

If this timing feels right, you’re welcome to reach out to us directly for details.

With care,
The Solana Family

The artist and his art.If you have eaten at Solana, would you share your experience with our vibrant healthy food in the...
24/03/2026

The artist and his art.

If you have eaten at Solana, would you share your experience with our vibrant healthy food in the comment section below?

☀🥗

19/03/2026

On the eve of Nyepi, the streets of Bali come alive with the presence of Ogoh-Ogoh that are powerful, larger-than-life expressions of what we are ready to release.

Carried through the night with fire, sound, and movement, they represent the unseen forces within and around us, the chaos, ego, fear brought to the surface, witnessed, and let go.

And then… silence.

Nyepi invites the entire island into stillness. No movement, no noise, no distraction, only space to reflect, reset, and return inward.

In many ways, this is what retreat is at its core.
Not just rest, but a conscious pause.

A moment to meet ourselves honestly, release what no longer serves, and begin again softer, clearer, lighter.

Rahajeng Rahina Nyepi Caka 1948
We are so blessed to be able to witness and be in the energy of this sacred island.

Behind every plate at Solana is a team that cooks with intention. Our kitchen believes that plant-based food should be v...
08/03/2026

Behind every plate at Solana is a team that cooks with intention.

Our kitchen believes that plant-based food should be vibrant, nourishing, and deeply satisfying. Food that supports the body while still bringing joy to the table.

Every dish is prepared fresh, with seasonal ingredients, care, and a lot of heart from the people behind the scenes.

Many of our guests arrive expecting “retreat food”… and leave surprised by how flavorful, abundant, and comforting plant-based cuisine can truly be.

A small glimpse of the hands and hearts that make it all happen. 🤍

04/03/2026

At Solana, we don’t just host retreats, we share living traditions.

During our Canang Sari making workshop, guests are invited to learn the meaning behind Bali’s daily offerings. Each element placed into the small woven basket carries symbolism: gratitude, balance, protection, and devotion.

Canang Sari is offered every morning throughout Bali as a gesture of thanks to the seen and unseen, a reminder to begin each day with intention.
In a world that moves quickly, this simple ritual invites us to slow down, to create with our hands, and to reconnect with presence and prayer.

A small offering.
A powerful reminder.

From our team's daily report. Thoughtfully prepared cuisine, captured just as they are: simple, nourishing, and groundin...
28/02/2026

From our team's daily report. Thoughtfully prepared cuisine, captured just as they are: simple, nourishing, and grounding.

From our team's daily report. Real moments, real mornings. Thoughtfully prepared breakfasts, captured just as they are: ...
27/02/2026

From our team's daily report. Real moments, real mornings. Thoughtfully prepared breakfasts, captured just as they are: simple, nourishing, and grounding.

Taken by the one and only

A mandala represents wholeness, unity, and the infinite cycle of life. Derived from ancient Sanskrit, it means “circle” ...
20/02/2026

A mandala represents wholeness, unity, and the infinite cycle of life. Derived from ancient Sanskrit, it means “circle” a sacred symbol of balance between the inner and outer world.

In many spiritual traditions, especially in Hindu and Buddhist cultures, mandalas are used for meditation, grounding, and reconnecting with our center. Every line, shape, and symmetry reflects harmony, reminding us that even in chaos, there is divine order.

So, how many mandalas have you seen in Bali?

Luxury used to mean excess. Now it means regulation.The real wellness shift isn’t about pushing harder, fasting longer, ...
18/02/2026

Luxury used to mean excess. Now it means regulation.

The real wellness shift isn’t about pushing harder, fasting longer, or waking up earlier. It’s about nervous system safety.

When your body feels safe, everything changes:
• You train without crashing
• You eat without restriction spirals
• You sleep deeply
• You respond instead of react

At Solana, we design experiences that regulate, not overwhelm. Thoughtful movement. Strategic nourishment. Intentional ritual. Space that reduces cognitive load.

This is what regulated luxury feels like.
Read more on our blog.

One mat. One breath. One quiet universe.Where silence becomes the teacher.
09/02/2026

One mat. One breath. One quiet universe.
Where silence becomes the teacher.

Address

Singapadu Kaler, Kec Sukawati Kabupaten
Gianyar
80517

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+6281916035353

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